In the previous article The Marathon Monks of Mt. Hiei: Better than Olympic Athletes? Part I, I explain the sennichi kaihogyo, or 1,000 Day Challenge, in which the Tendai Buddhist monks of Mt. Hiei, sometimes referred to as the “marathon monks,” walk the equivalent of one time around the earth–at the end of which they become living Buddhas.
In Part II, I trace the monks’ steps on the 30 km pilgrimage route, or gyoja michi, which passes through the sacred mountains and forests near the temple complex of Enryakuji. It’s a rigorous course that winds through the mountains, down into the town of Sakamoto, taking them past more than 250 spiritual places. This is the route they circumambulate for days on end over a seven-year period. For tips on the meaning behind the route, be sure to read Part I before continuing!
Rather than walking the course, I decided to run it. Running pilgrimages is a hobby of mine and I find it is a great way to combine the physical with the metaphysical. It brings joy to my runs and this fulfillment keeps the challenge. If you’re a skier, you’re always looking for more mountains. Sky divers jump at different locations. Runners look for new paths and new trails give running purpose. Leave it to your RocketNews24 running reporter to tackle the famed gyoja michi and reveal its intricacies.
I figured that running the 30-km course through the mountains would take the better part of a day. There is no map and from what I have read, Mt. Hiei can be fickle weather-wise. It has snow much of the winter and spring and there are bears. In June, when the weather was perfect, I set out with a small backpack fitted with a water bladder, some medical accoutrements and an extra pair of socks inside (for those inevitable foot and toe problems), plus an ultra light sleeping bag, just in case I got lost and had to spend the night in the forest (been there, done that!).


Air-conditioned dress shirts arrive in Japan to save working professionals from sweltering heat
Japanese vending machine sells freshly squeezed lemon juice with a futuristic light show
Tokyo’s newest viral dessert is like a Japanese parfait inside a bread bun [Taste test]
Studio Ghibli’s No Face twirls to sound of Spirited Away’s theme song in beautiful accessory box
Tokyo security guard’s famous station tape font becomes official custom Nike streetwear
7-Eleven Japan adds new chocolate fruit gummies to its sweets range, but are they worth the hype?
Live-action Princess Mononoke is coming to streaming as a live event, previews look amazing [Video]
Starbucks Japan opens new store inside historic seaside quarantine station near Tokyo
Daiso now sells stress-relief punching bags, but are they worth beating on?
Godiva Japan gets into the shaved ice scene with two luxurious frozen desserts this summer
Starbucks Japan releases first-ever gacha capsule toys, featuring iconic menu items as plush coffee charms
7-Eleven Japan now offering baked-in-store pizza by the slice with two very different topping sets
Kyoto receives more foreign tourists than ever before, but fewer visitors say they’ll return
Pokémon Card Stores requiring facial recognition scans for entry in Japan in latest anti-scalper move
Starbucks Japan unveils exclusive new Frappuccinos limited to three regional areas
Foreign tourists in Japan eat far more rice than previously thought, according to new data
How are you supposed to wash a Japanese futon duvet at the laundromat?
Studio Ghibli has a new anime out, and there’s only one place in the world where you can see it
Tokyo subway installing new ticket gates that don’t accept payment through Suica or other IC cards
Japan now has human refrigerators inspired by Japanese vending machines
Hatsune Miku collaborates with Hokusai’s art in new Vocaloid ukiyo-e illustration series [Pics]
New Shinkansen luggage drop-off system begins in Japan, making train travel even easier
Salomon releases Japan-exclusive Mt. Fuji hiking gear that doubles as an amazing souvenir
Studio Ghibli releases anime T-shirts that pay homage to one of Hayao Miyazaki’s most personal films
Japan triples departure tax, foreign tourists and locals now must pay more to leave country
Family Mart opens new “Famima” flagship store in Tokyo that’s like a tourist attraction
Uniqlo looks back to the very start of Pokémon with new black-and-white pixel art T-shirts[Pics]
Japan announces sudden 400-percent increase in visa fees for foreigners entering the country
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
Starbucks Japan releases new drinkware and goods for Valentine’s Day
Starbucks Japan releases new sakura goods and drinkware for cherry blossom season 2026
Japan’s newest Shinkansen has no seats…or passengers [Video]
Japanese ninja certification exam attracts 131 candidates from Japan and abroad
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
7-Eleven Japan adds new chocolate fruit gummies to its sweets range, but are they worth the hype?
Live-action Princess Mononoke is coming to streaming as a live event, previews look amazing [Video]
Starbucks Japan opens new store inside historic seaside quarantine station near Tokyo
Daiso now sells stress-relief punching bags, but are they worth beating on?
Godiva Japan gets into the shaved ice scene with two luxurious frozen desserts this summer
New Studio Ghibli washi tape adds anime flair to Japanese stationery
7-Eleven Japan adds new cold soup smoothies to its convenience store drinks range
Kyoto receives more foreign tourists than ever before, but fewer visitors say they’ll return
Koei Tecmo continues to be an investment firm that also happens to make video games
Studio Ghibli releases new Spirited Away earrings featuring mysterious anime bathhouse character
Tokyo subway installing new ticket gates that don’t accept payment through Suica or other IC cards
Hatsune Miku collaborates with Hokusai’s art in new Vocaloid ukiyo-e illustration series [Pics]
Japan’s foreign resident population hits record high as Japanese population hits record low
Starbucks Japan releases first-ever gacha capsule toys, featuring iconic menu items as plush coffee charms