The third release in the Adidas x Atmos Shibuya Pack promoting Tokyo street culture to the world.
running
If you naturally flee from physical activity, maybe you just have to focus on when you get faster at it.
Read More
Japan’s major cities offer just about everything, but did you know that includes great nature trails? From forests and waterfalls to ancient temples and shrines, many of Japan’s best hiking trails are literally just a step off the bullet train. If you have a Japan Rail Pass, you’ll find it even harder to resist these hikes near Tokyo, Kyoto, Osaka, Kobe, Hiroshima and Fukuoka. Got a day–or even a half-day–to spare? You can still get your hike in!
These hiking routes make it convenient to explore Japan’s natural surroundings. No long drives to get out to the countryside, no great changes in altitude, and there’s always a good view waiting at the top. The trails are sign-posted, well-maintained, and many pass through historic districts and are tailored for sight-seeing by foot. You’ll find eating establishments, public toilets, lockers and even hot springs along the way on some of them. In short, Japan is a day-hikers dream! And if you like to run, these hiking courses make great running trails too.
This week the annual charity event known as the Sumo Run took place in London’s Battersea Park. To raise money for education in sub-Saharan Africa, participants don inflatable sumo suits and run the 5km course around the park, no doubt delighting passersby in the country that gave us Monty Python.
But when media outlets in Japan reported on the event, the audience here was not universally pleased, with some people calling it racist cultural appropriation.
Aaron Porter is a man on a mission. Giving up drinking in 1998 and smoking two years later, he took up running. Before he knew it, his new hobby had become his life’s passion, and he began taking part in marathons, half-marathons and ultra-marathons, running thousands of miles in a single year. Running, Aaron notes, was his recovery.
Now, though, he wants to help others recover. With the goal of running the entire length of Japan, from Kyushu to Hokkaido, Aaron is aiming to raise as much money and awareness for tsunami relief as he can. To do this, however, he needs sponsorship. Which is where you come in.
In the previous article The Marathon Monks of Mt. Hiei: Better than Olympic Athletes? Part I, I explain the sennichi kaihogyo, or 1,000 Day Challenge, in which the Tendai Buddhist monks of Mt. Hiei, sometimes referred to as the “marathon monks,” walk the equivalent of one time around the earth–at the end of which they become living Buddhas.
In Part II, I trace the monks’ steps on the 30 km pilgrimage route, or gyoja michi, which passes through the sacred mountains and forests near the temple complex of Enryakuji. It’s a rigorous course that winds through the mountains, down into the town of Sakamoto, taking them past more than 250 spiritual places. This is the route they circumambulate for days on end over a seven-year period. For tips on the meaning behind the route, be sure to read Part I before continuing!
Rather than walking the course, I decided to run it. Running pilgrimages is a hobby of mine and I find it is a great way to combine the physical with the metaphysical. It brings joy to my runs and this fulfillment keeps the challenge. If you’re a skier, you’re always looking for more mountains. Sky divers jump at different locations. Runners look for new paths and new trails give running purpose. Leave it to your RocketNews24 running reporter to tackle the famed gyoja michi and reveal its intricacies.
I figured that running the 30-km course through the mountains would take the better part of a day. There is no map and from what I have read, Mt. Hiei can be fickle weather-wise. It has snow much of the winter and spring and there are bears. In June, when the weather was perfect, I set out with a small backpack fitted with a water bladder, some medical accoutrements and an extra pair of socks inside (for those inevitable foot and toe problems), plus an ultra light sleeping bag, just in case I got lost and had to spend the night in the forest (been there, done that!).
Early last week we published an article about an unidentified “glowing man” that was spotted on a midnight train in Tokyo. No one knew who he was or where he came from, but everyone on the train that night loved him. After just a few hours, our wonderful readers clued us in to the mystery man’s identity, and what would you know, the very next day we got a friendly email from the glowing man himself.
Joseph Tame is more than just a guy who wears a crazy costume. He’s hoping to unite strangers and break down barriers through the sport of long-distance running. And with the help of over 32 meters of LED lights, plenty of pink pinwheels (which he insists are wind turbines), and a social media rig straight out of a sci-fi flick, Joseph will unite the world this Sunday at the Tokyo Marathon where he’ll be live-streaming the entire race with the help of his homemade gear.
The Tokyo Marathon 2014 is just a few weeks away, and hundreds of thousands of people are already pushing themselves that little bit harder during their daily training, not to mention paying extra attention to the food they eat, in preparation.
As in previous years, Dole Japan has stepped forward to sponsor the event, providing piles of hand-grown Lakatan bananas, which contain plenty of citric acid essential during exercise, for runners to munch on. This time around though, the company is awarding 200 runners with a very special bite to eat, or perhaps let sit on the shelf and slowly turn to mush: the Trophy Banana, complete with personalised message printed on the skin.
What’s your 100m sprint time? If it’s over 23.8 seconds, then you’re slower than a 90-year-old! Last month Japan’s Turbo Granny smashed the Japanese record for her age category and now has her sights set on the world record.










Starbucks Japan teams up with Traveler’s Company for new stationery and goods collection
Japanese convenience store Lawson now has stir-fried noodle-cooking robot chefs
Pokémon Center Online designates first Pokémon items that will require Japanese ID card to buy
Kochia calling: Right now is a great off-season season to visit this beautiful Japanese park
Over 400 titles of free translated manga from publisher Shueisha available for a limited time
Pokémon comes to McDonald’s Japan for new Happy Meals toys, brings every generation’s starters
Resident Evil’s terrifying Licker becomes a bag in Japan that wants to feed you
Akita Kanto Festival, one of Japan’s most spectacular summer festivals, gets an anime twist this year
Starbucks Japan to open Shinkansen platform stores at Kyoto and Nagoya stations
Japan’s largest online flea market reminds users that selling used school swimsuits is prohibited
Air-conditioned dress shirts arrive in Japan to save working professionals from sweltering heat
Tokyo’s newest viral dessert is like a Japanese parfait inside a bread bun [Taste test]
Japanese vending machine sells freshly squeezed lemon juice with a futuristic light show
Starbucks Japan releases first-ever gacha capsule toys, featuring iconic menu items as plush coffee charms
7-Eleven Japan adds new chocolate fruit gummies to its sweets range, but are they worth the hype?
7-Eleven Japan now offering baked-in-store pizza by the slice with two very different topping sets
Studio Ghibli’s No Face twirls to sound of Spirited Away’s theme song in beautiful accessory box
Starbucks Japan opens new store inside historic seaside quarantine station near Tokyo
Live-action Princess Mononoke is coming to streaming as a live event, previews look amazing [Video]
Studio Ghibli has a new anime out, and there’s only one place in the world where you can see it
Tokyo subway installing new ticket gates that don’t accept payment through Suica or other IC cards
Japan now has human refrigerators inspired by Japanese vending machines
Hatsune Miku collaborates with Hokusai’s art in new Vocaloid ukiyo-e illustration series [Pics]
New Shinkansen luggage drop-off system begins in Japan, making train travel even easier
Studio Ghibli releases anime T-shirts that pay homage to one of Hayao Miyazaki’s most personal films
Family Mart opens new “Famima” flagship store in Tokyo that’s like a tourist attraction
Uniqlo looks back to the very start of Pokémon with new black-and-white pixel art T-shirts[Pics]
Japanese Shinkansen becomes an overnight hotel for three nights this summer
Japan announces sudden 400-percent increase in visa fees for foreigners entering the country
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
Starbucks Japan releases new drinkware and goods for Valentine’s Day
Starbucks Japan releases new sakura goods and drinkware for cherry blossom season 2026
Japan’s newest Shinkansen has no seats…or passengers [Video]
Japanese ninja certification exam attracts 131 candidates from Japan and abroad
Salomon releases Japan-exclusive Mt. Fuji hiking gear that doubles as an amazing souvenir
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
Pokémon comes to McDonald’s Japan for new Happy Meals toys, brings every generation’s starters
Resident Evil’s terrifying Licker becomes a bag in Japan that wants to feed you
Akita Kanto Festival, one of Japan’s most spectacular summer festivals, gets an anime twist this year
Starbucks Japan to open Shinkansen platform stores at Kyoto and Nagoya stations
Japan’s largest online flea market reminds users that selling used school swimsuits is prohibited
Beautiful Totoro bonsai figure needs no watering, makes soothing rain showers whenever you want
Yoshinoya gets into fancy fish, but is the cheap beef king reaching too far? [Taste test]
Studio Ghibli’s No Face twirls to sound of Spirited Away’s theme song in beautiful accessory box
Coco’s Japan is very confident in their chilled ramen, but should they be? [Taste test]
7-Eleven Japan rethinks convenience store sandwiches with a wild new choc-mint variety
Air-conditioned dress shirts arrive in Japan to save working professionals from sweltering heat
U.S. government reportedly planning to close Nagoya consulate
Aichi city throws year-long 20th birthday bash for giant beckoning cat statue, Hello Kitty invited
Nendroid Face Maker lets you custom design faces for Japan’s most popular anime figure line