Got back pain? These manga-inspired stretches might help!

It’s a new year, so time to get to work on your resolutions! Whether it’s hitting the gym, studying a language, or taking more time to sit down and play video games, here’s to accomplishing all your goals. Of course, when you’re in pursuit of a big goal, you may find yourself working overly hard and feeling exhausted when you hit the hay–which may result in sleeping in the wrong position. Who hasn’t woken up with a sore neck or back and wished they could call in sick and spend the day with a few dozen massage therapists?

If you’re feeling a bit of pain, we may have just the cure–and it’s inspired by none other than the manga GodHand Teru. That means it has to be effective, right?

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