Run for your Lives

Being attacked by a sword-wielding maniac? This martial artist has perfect defense!【Video】

Dealing with sword attacks isn’t like the movies, but this master will show you how to defend against blade-wielding crazies you might meet on the street!

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Run For Your Lives! Zombie-infested obstacle course heading to Singapore this October【Video】

Like millions of people around the world, I am a member of a sports club. For a small monthly fee, I can take classes, run, cycle, lift weights, swim lengths in the pool or just relax in the sauna. And just like so many others, I hardly ever go.

I have every intention of exercising, I really do, but getting off my arse and carrying myself to the gym can be harder than the exercise itself sometimes. If only I had something to motivate me, something that wouldn’t take “I’ll go tomorrow” for an answer. Something like, oh I don’t know, a herd of ravenous zombies sprinting after me…

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