
Experiments have been done before…but never with a gold medalist sprinter!
You’ve probably seen it: the Naruto Run. If you’ve been in the anime scene at all in the last 20 years, or even just dipped a toe into it, then you probably know about Naruto running, even if you’ve never actually seen the anime Naruto. If you’re not familiar with the term, it’s the way anime fans affectionately refer to how Naruto and his fellow ninjas run in the anime: slightly bent forward, arms streaming behind them.
▼ It looks like this.
In the anime, the ninja can run crazy fast in this posture, but most of us real humans use our arms to pump forward when we’re running, so if you’re anything like us, you’ve probably wondered, “Is running like that actually effective?” Or in other words, is it actually a good way to increase your running speed? YouTube channel Because Science sought to find out by having a gold medal-winning sprinter try it.
In the video, the host of the channel, whose name is Kyle Hill, first sought to teach us about the science behind why Naruto running might be faster. In essence, it has to do with drag, which is the force that is most going to slow you down. According to physics, drag is affected by multiple factors, including the velocity of the moving object, the density of the material it’s passing through, and the surface area of the side of the object facing the direction it’s moving.
▼ The formula for drag
One theory as to why Naruto running could be faster is because it reduces the surface area affected by wind resistance, which could reduce drag and thus possibly increase speed.
▼ It certainly does seem like the surface area is different between the two forms.
However, Kyle also suggests that a reason why it might not work is because it could be inefficient, as Naruto running may not be using the body to its full capabilities.
To test out his theories, Kyle invited a professional runner, international gold-medal sprinter and relay runner Jeneba Tarmoh, to run like Naruto, and see whether the change in form makes her 50-meter dash faster or not. When asked if she thought it would work, Jeneba said she thought it would not only be slower, but also more dangerous, as leaning forward could make one more likely to trip.
For their experiment, both Jeneba and Kyle timed their 50-meter dash with a stop watch. They each ran a regular run and a Naruto run three times, and took the average of the three for each of the running styles as their final run times. They then compared the times to see which was faster.
▼ It does look a little precarious…
Before conducting his experiment, Kyle also pointed out that a previous experiment about the Naruto run done with cosplayers found that slower runners improved their speed with the Naruto run, while faster runners were slowed down by the change in posture. But that was an experiment done with amateur runners…so how would the results change with an expert runner?
It turns out that, for both Jeneba and Kyle, running like Naruto was three percent slower than running in normal posture. Not only that, but both runners felt that running with their chest bent forward was more exhausting, more painful, and felt more dangerous, because the distribution of body weight was off.
In particular, Jeneba doesn’t recommend Naruto running because “you’re not gonna get as much knee lift as you should be able to,” and “with your arms not swinging you have absolutely no counterbalance”, which means you’re going to increase your chances of tripping. Jeneba also mentioned that this would also have a psychological effect, because knowing the run is more dangerous while you do it will mentally slow you down.
So there you have it…according to this miniature experiment, running like Naruto does not, in fact, improve your speed, and could actually make you slower. Three percent might not sound like much, but it makes a big difference in life-or-death ninja battles!
Of course, we at SoraNews24 are famous for our extremely scientific and very professional science experiments, too. Want to know what happens when you cook rice in a rice cooker with only eggs? Or if you can hear music through headphones stuck into your nostrils? Check out our SoraScience experiments to find out!
Source: YouTube/Because Science via livedoor news via Hachima Kiko
Images: YouTube/Because Science
● Want to hear about SoraNews24’s latest articles as soon as they’re published? Follow us on Facebook and Twitter!





World celebrates ninja manga Naruto’s 18th anniversary with “Naruto Runs”
Can you make butter by running with a pouch filled with cream? Let’s find out[Taste test]
Can a downtown Tokyo super sento bathhouse beat a hotel for a one-night stay?
Pokémon and Ikea Japan cross over into each other’s worlds with collaboration events
Two food hacks take Japan’s convenience store fried chicken to amazing new sandwich heights
Pokémon Centers across Japan cancel April events after stabbing in Tokyo
A Kyoto factory vending machine sells gourmet mystery meals at bargain prices
Beautiful Ghibli earrings allow you to finally reunite two of the studio’s star-crossed lovers
Which Gundam is the favorite for fans in different countries? Gundam election announces results
Tokyo turns its phone booths into free Wi-Fi hotspots, and here’s how to use them
Say hello to Japan’s new generation of adults, fresh from Kitakyushu’s 2023 seijinshiki ceremony
Starbucks teams up with 166-year-old Kyoto doll maker for Year of the Horse decorations【Photos】
Tokyo’s best museum for foreign travelers finally reopens after being closed for four years
Pokémon lacquerware series expands for Year of the Horse with new handcrafted design[Video]
Famous Tokyo cherry blossom spot installs view-blocking screens to fight overcrowding[Video]
Tokyo subway and almost all Tokyo train lines now accepting credit card tap payments
Fading Tokyo – Searching for signs of the Showa era as local neighborhoods evolve[Photos]
Totoro Fund line of beautiful artwork and apparel lets you help the real-world Totoro Forest
Studio Ghibli adds new My Neighbour Totoro 2026 Corn Gift to its anime store for Mother’s Day
Japan now has a special desk for people who work at home with a pet cat[Photos]
Uniqlo announces new T-shirts for One Piece, Naruto and more for manga publisher’s 100th birthday
Train station platform ramen store closes its doors on half a century of history in Tokyo
Starbucks Japan releases new My Fruit³ Frappuccino at only 34 stores around the country
Studio Ghibli releases Catbus pullback keychain that runs like the anime character
Krispy Kreme releases Super Mario doughnuts in Japan for a limited time
Japanese onsen egg maker from 100-yen store Daiso needs to be on your shopping list
Nine great places to see spring flowers in Japan, as chosen by travelers (with almost no sakura)
Survey asks foreign tourists what bothered them in Japan, more than half gave same answer
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
Starbucks Japan releases new drinkware and goods for Valentine’s Day
We deeply regret going into this tunnel on our walk in the mountains of Japan
Studio Ghibli releases Kodama forest spirits from Princess Mononoke to light up your home
Starbucks Japan releases new sakura goods and drinkware for cherry blossom season 2026
Japan’s newest Shinkansen has no seats…or passengers [Video]
Major Japanese hotel chain says reservations via overseas booking sites may not be valid
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
No more using real katana for tourism activities, Japan’s National Police Agency says