
After 15 years of a very focused formula, Zenryokuzaka is making a change.
Japanese TV has a reputation for being pretty weird sometimes, and things don’t get any less unusual once you hit the late-night time slots. Even in that niche, one of the odder programs is broadcaster TV Asahi’s Zenryokuzaka, which translates to “Full-Power Hill” or “All-Out Hill.”
Airing at 1:20 a.m. Monday to Thursday, each episode of Zenryokuzaka is only six minutes long, including the credits and commercials. That’s because the concept is extremely focused. Each episode, the program introduces a new steeply sloping street, usually somewhere in Tokyo or other nearby cities. After setting the scene, a stylish young woman, usually an actress, entertainer, or other media personality, runs up the hill as fast as she can. As she pumps her legs narrator Mitsuru Fukikoshi intones “This, too, is a hill that makes you want to run up it.”
▼ A clip from Zenryokuzaka
TV Asahi leaves the specific appeal of the program up to the viewer to decide. Japanese TV has several programs that introduce walking or urban exploring courses, so maybe some enjoy Zenryokuzaka as a showcase of picturesque backstreets. Others may appreciate the whimsical athleticism of running full-speed along the street, something just about everyone enjoys doing as a kid, but stops indulging in once they grow up. And, almost certainly, some Zenryokuzaka fans are there for the final seconds of each episode, when the camera lingers on close-ups of the woman, having just come to the top of the hill, panting and sweating post-exertion.
Whatever the secret to Zenryokuzaka’s success, the overall package has proven popular enough that the program recently celebrated 15 years on the air. However, TV Asahi has announced that this summer they’ll be tinkering with the program by, for the first time in its history, showing men running up hills as well, starting with actor Ryosuke Miura, perhaps best known for his role of Ankh/Shingo Izumi in Kamen Rider OOO.
// 16/02/2021 //
— Sentai Rider BANK Reiwa (@rider_sentai48G) February 16, 2021
[ 16/02/1987 ]
34 Years
Happy Birthday to
Ryosuke Miura [ 三浦 涼介 ]
- Ankh and Shingo Izumi // Kamen Rider OOO [ 2010 ]#三浦涼介#三浦涼介生誕祭 #三浦涼介誕生祭 #三浦涼介生誕祭2021#仮面ライダーOOO pic.twitter.com/zJbTQPvzJu
“It’s an honor to be the first person chosen for this new initiative,” says Miura, who has already completed filming. “I work out regularly, but I don’t often sprint up hills like this, so it felt great. I’m really happy to have been able to appear on Zenryokuzaka, which I’ve been watching since I was little, and to be accompanied by Fukikoshi-san’s narration.”
With Miura currently being 34, his recollection of watching Zenryokuzaka “when I was little” seems like a liberal use of the term. His enthusiasm appears genuine, though, as he’ll be appearing on the show twice, both times to run up hills in Tokyo’s Chofu City district.
Zenryokuzaka still plans to feature predominantly female talent, but says that men will appear on the first and third Thursday of each month, with Miura’s debut on July 1 and his follow-up on August 5.
Source: Oricon News via Otakomu
Top image: Pakutaso
● Want to hear about SoraNews24’s latest articles as soon as they’re published? Follow us on Facebook and Twitter!

New Your Name anime project is tie-up with Japanese late-night panting girls TV program
Poll shows most disabled people in Japan dislike “inspirational” documentaries about disability
Beautiful when she’s angry? TV series features model yelling at the camera, and nothing else
Watching Studio Ghibli’s first-ever all-CG anime was weird in weird ways【SoraReview】
Starbucks Japan releases new My Fruit³ Frappuccino at only 34 stores around the country
This Japanese vending machine doesn’t sell drinks, but you can buy drinks through it
Godiva now makes tofu in Japan, and sakura chocolate tofu too![Taste test]
Tokyo government organizes food truck event to clear out delinquent/homeless teen gathering area
Mister Donut wows matcha lovers in Japan with new Dora Matcha doughnuts
Nine amazing off-the-beaten-path cherry blossom spots in Japan for yaezakura and shidarezakura
Japanese onsen egg maker from 100-yen store Daiso needs to be on your shopping list
Peach Coca-Cola coming to Japan in a world-first for the company
Visiting Japan’s one-and-only, and only-for-a-limited-time, Dragon Ball noodle restaurant[Photos]
Umamusume food and drinks dash into real world at Family Mart convenience stores[Taste test]
Train station platform ramen store closes its doors on half a century of history in Tokyo
Cherry blossoms begin blooming in Japan with record-early starts for sakura season
Studio Ghibli adds new Mother’s Day gift sets to its anime collection in Japan
Virtual idol Hatsune Miku redesigned with look that adds new elements and brings back old ones
The next time you’re feeling stressed out, you could relax on a Pokémon Psyduck chair from Japan
Komachi Shokudo: Japanese mum’s-style cooking for breakfast, lunch and dinner in Tokyo
When will the cherry blossoms reach full bloom in Japan this year?[Forecast]
Starbucks Japan unveils new sakura cherry blossom collection for hanami season 2026
Studio Ghibli releases Catbus pullback keychain that runs like the anime character
The 10 most annoying things foreign tourists do on Japanese trains, according to locals
Nine great places to see spring flowers in Japan, as chosen by travelers (with almost no sakura)
Starbucks Japan releases first-ever Hinamatsuri Girls’ Day Frappuccino
Japan’s cherry blossom season predicted to start earlier than we’d thought, especially in Tokyo
Survey asks foreign tourists what bothered them in Japan, more than half gave same answer
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
Starbucks Japan releases new drinkware and goods for Valentine’s Day
We deeply regret going into this tunnel on our walk in the mountains of Japan
Studio Ghibli releases Kodama forest spirits from Princess Mononoke to light up your home
Starbucks Japan releases new sakura goods and drinkware for cherry blossom season 2026
Japan’s newest Shinkansen has no seats…or passengers [Video]
Major Japanese hotel chain says reservations via overseas booking sites may not be valid
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
No more using real katana for tourism activities, Japan’s National Police Agency says