
Have you taken a look in your freezer lately? Has that carton of ice cream from last summer grown into an ice fortress yet? What about that mean-looking freezer burn on that mystery meat? Maybe it is time to clean out the chiller and fill it up with some surprisingly yummy frozen foods from your local Japanese grocery store.
While this is far from world-class gourmet dining, the following six foods will definitely make your stomach happy on a night when pushing the microwave’s “start” button is all the cooking you want to do. Click below to find out which Japanese frozen foods are worth your hard-earned yen!
We scoured cold freezer sections of Japanese grocery stores to find the best frozen food for our dear readers. After settling on the six most delicious, we then rated the products in two categories: taste and value. We then gave each food item two ratings in each category from a total of five stars.
- No. 6
12 pack of gyoza (Chinese dumplings) from Ajinomoto
In the world of frozen groza, Ajinomoto is king. These dumplings can be made without any water or oil whatsoever, meaning you won’t have to deal with the soggy and oily gyoza if your cooking is a little off. This is an especially good buy for people who live on their own since the package can easily be split into two, making for a more reasonable 6-dumpling portion.
Price: around 200 yen (US$2)
Taste: ☆☆☆
Value: ☆☆☆
- No. 5
300 g Soft and Juicy Fried Chicken from Ajinomoto
Coming in fifth place is Ajinomoto’s delicious Japanese-style fried chicken. Now, we acknowledge that there is certainly cheaper fried chicken in the freezer section, but this brand uses only Thai chicken, which is usually of slightly higher quality than other imported poultry. You can trust the wording on this package because this is truly the juiciest fried chicken ever to come out of your freezer. It also comes with a sachet of sauce that is a great accompaniment to the flavor of the chicken.
Price: around 350 yen
Taste: ☆☆☆☆
Value: ☆☆☆
- No. 4
10 pack of grilled onigiri rice balls from Nichirei
These delicious rice balls are grilled with soy sauce and are probably one of the most economical snacks in the freezer section, coming in at just 30 yen (US$0.30) each. Since you can pop one rice ball at a time into the microwave, they make the perfect (and consistently yummy) snack for in between meals.
Price: around 300 yen
Taste: ☆☆☆
Value: ☆☆☆☆
- No. 3
Spa’s Premium Big Spaghetti with Meat Sauce and Fried Eggplant from Nissin Foods
Weighing in at a whopping 370 g, this 200 yen chilled pasta is probably the best value in the freezer section and it can easily fill up even the most hungry eater. The taste is pretty much par for any comparable ready-made pasta from a convenience store. There are also other flavors available, like Neapolitan or mentaiko cod roe, but the portions are a little smaller. Definitely one to have on standby for emergencies and lazy weeknights.
Price: around 200 yen
Taste: ☆☆1/2
Value: ☆☆☆☆☆
- No. 2
Authentic Fried Rice from Nichirei
We have absolutely no complaints with this fried rice, which is adorned with juicy char sui pork and fluffy eggs. It is so incredibly delicious that we think it may be impossible for Nichirei to improve on this frozen fried rice. Like how Michael Jackson was the King of Pop, this fried rice is the undisputable King of Frozen Foods.
Price: around 400 yen
Taste: ☆☆☆☆☆
Value: ☆☆☆
- No. 1
7-Eleven Premium Tsukemen
Tsukemen, sometimes known as “ramen’s weird brother” on account of the diner dipping the noodles in the soup rather than it all being served in one big bowl, is always delicious and being able to keep some in the freezer makes emergency and lazy meals that bit more exciting. 7-Eleven’s thick tsukemen noodles have a perfect texture and pair well with the rich and delicious pork and seafood broth-based soup that comes packaged. And their incredibly low price makes these great noodles almost miraculous in their value and taste. In short: frozen Japanese food perfection.
Price: 158 yen
Taste: ☆☆☆☆☆
Value: ☆☆☆☆☆
Have you tried any of these fine frozen foods? Do you disagree or have a better recommendation? We would love to hear about your adventures in the freezer section!
Images: RocketNews24
[ Read in Japanese ]



















All-you-can-eat Häagen Dazs among 200 other frozen foods at Osaka’s Chin! Suru Restaurant【Pics】
We try Ajinomoto’s European Chicken Katsu Curry Style frozen gyoza that has no katsu in it
These Ajinomoto frozen Japanese dishes from France baffled our Japanese reporter【Taste test】
“I’m almost embarrassed by how good it is”: Our reporter really, really loves this fried rice
The defrosted reality of 24 frozen meals at Thai 7-Elevens [Photos]
New Japanese overnight train coming to connect Tokyo with Tohoku in sleep-travel style
7-Eleven Japan joins the craze for Korean Gamja Cheese Balls
Japan’s cheap beef bowl chain goes upscale with Matsuya Premium, but is it worth the higher price?
East Japan Railway announces plans to abolish magnetic-strip tickets
Anne Hathaway creates PR frenzy in Japan after mentioning Tottori in Devil Wears Prada interview
Shakey’s Japan creates matcha mochi, Kyoto fish, and Kansai Chili Con Carne pizzas
Two of Kyoto’s famous temples tackle streetside trash with solar-powered trash cans
New Square Enix Cafe reveals Final Fantasy, Dragon Quest, Nier, and Fullmetal Alchemist menu items
Super Mario Galaxy Happy Meal toys now available at McDonald’s Japan
Starbucks Japan releases special limited-edition summer drinks… at only 30 stores
Even at twice regular Daiso price, this handy item is still great for summer travel in Japan
Ghibli’s No Face continues to demonstrate his generous character growth by dispensing soy sauce
Japanese rice cooker recipe gives us a tasty new way to enjoy vegetables and wieners
Family Mart commits “reverse fraud” in new Giant All-Star Festival, and we couldn’t be happier
New Tokyo sweets shop offers 648 different mochi ice cream dumpling combinations
Colour Hunting: The hot new street photography trend changing how we see Japan
Body of missing American college student found in Kyoto mountains
Tokyo’s life-size Gundam anime mecha statue will be removed this summer
Ichiraku Ramen-inspired ramen sets from Naruto anime pay homage to Naruto, Sasuke, and Sakura
Kanji ice cream becomes a sell-out hit in Japan
Uniqlo reveals third round of massive 100-year-anniversary manga T-shirts for Jump’s Shueisha
New official Ghibli anime food cookbook will teach you how to make Ponyo’s ramen and more
Japanese convenience store Lawson launches new “mini supermarket” chain, L Minimart
Japan’s real-world Pokémon hot spring’s first photos are here![Photos]
Kyoto public junior high school becomes first in Japan with a hoodie school uniform
Japanese convenience store shows us how to dress for the rainy season
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
Starbucks Japan releases new drinkware and goods for Valentine’s Day
We deeply regret going into this tunnel on our walk in the mountains of Japan
Starbucks Japan releases new sakura goods and drinkware for cherry blossom season 2026
Japan’s newest Shinkansen has no seats…or passengers [Video]
Major Japanese hotel chain says reservations via overseas booking sites may not be valid
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
Japan reportedly adding Japanese language skill requirement to most common foreigner work visa
Japan’s 5.3 million beautiful Hitachi Nemophila flowers are now in full bloom[Photos]
Pokémon and Ikea Japan cross over into each other’s worlds with collaboration events
Frozen sushi appears in Japan, but is it any good?
Will frozen bento onigiri be Japan’s next big convenience store food trend?【Taste test】
Like Spicy Food but Bummed by the Summer Heat? Try Some Frozen Kimchi
Japanese mom’s husband trash talks her for using frozen dumplings, maker fires back on Twitter
Taste testing 7-Eleven Japan’s five frozen curries to see which ones nail it
Okonomiyaki you can eat with one hand? We try a revolutionary new frozen food【Taste test】
Japan’s most iconic vending machine food returns, but without the machines?!?
The 10 best spicy foods for 2021 as chosen by our Tokyo writer
Raw, frozen eggs are the new food trend in Japan, apparently
We try a frozen sushi box from Rejyu, and it was way better than it sounds
Four things you should eat at Japanese chain Ringer Hut, according to staff who work there
Don’t throw out leftover rice! Testing to find the best rice freezing/microwaving container
The best and worst Japanese food for foreigners
Haneda Airport’s ramen rice bowl is here to save indecisive fliers who hate airline food
KFC Japan releases official Kentucky Fried ramen recipe, other Japanese-inspired cooking ideas
Japanese ramen chain elevates convenience store food with new microwaveable noodles【Taste test】