
After catering to people from over 15 countries at events, there are some clear winners and losers in the world of Japanese cuisine.
When you take your taste buds on a journey into the world of foreign cuisine, you’re bound to discover some dishes that are easy on the palate while others may take a bit more getting used to.
That’s what our Japanese-language reporter Miho Kazuki found when she moved to Ireland to study. Not only did she learn about her own likes and dislikes; after preparing traditional Japanese dishes for numerous cultural exchange activities she discovered some things about how foreigners respond to food from her home country as well.
During her time overseas, Miho has served Japanese food to foreigners from over 15 countries across Europe, Asia and America, and after repeated trial and error to cater to their palates, she’s found the top five dishes that foreigners want to eat. So let’s get to it and look at the results below!
5. Nikujaga
This dish of simmered potatoes, carrots, onions and meat is a combination people from a lot of countries are familiar with, so there’s nothing that stands out as too unusual here. Even the salty sweet seasoning of soy sauce and sugar is one that’s pleasing to a wide range of palates, so if you’re looking for somewhere safe to begin your journey into Japanese food that’s slightly less well-known, this is a great place to start.
▼ The warm and homely flavours of nikujaga.
4. Ramen
Noodles exist pretty much everywhere, but Japanese ramen is particularly loved for its tasty broth, the most popular of which is soy, miso or tonkotsu (pork bone). Hearty and delicious, a big bowl of steaming hot ramen is another popular choice for foreign palates.
3. Okonomiyaki / Gyoza
Despite being separate dishes, these Osaka-born staples have an equally strong likability factor. Okonomiyaki (okonomi translates to “as you like it” while yaki means “grill”) is often described as a “savoury pancake”, due to the fact that it’s made with cabbage and a milk-egg-flour batter. Add in the fact that the diner gets to choose additional ingredients like pork or cheese to add to the cabbage-and-batter base, and you have a plate of fried goodness with wide-ranging appeal.
Gyoza, or “pot stickers” as they’re known in some countries, are another crowd pleaser, with their pork-and-vegetable filling providing a juicy counterpart to the chewy texture of the dumplings.
▼ Gyoza (top) and okonomiyaki (bottom).
Note the okonomiyaki is missing the usual mayonnaise, seaweed and katsuoboshi fish flake topping, but the BBQ-sauce-like okonomiyaki sauce is well-loved by all.
2. Karaage
Once you learn that karaage refers to deep-fried chicken, it’s easy to understand why this comes in at number two on Miho’s list of popular foods. Japanese fried chicken is typically served with a wedge of lemon to cut through the oiliness of the delicious crunchy coating.
1. Sushi
Coming in at the number one spot on the list is…sushi! In Japan, the word “sushi” brings images of nigiri sushi (“moulded” sushi, with rice on the bottom and a morsel of seafood on top) to mind, but Miho quickly learned that “sushi” to foreigners usually means “norimaki” (“seaweed roll”). The fillings loved by Miho’s overseas friends aren’t what you’d usually find in Japan either, with ingredients like smoked salmon and cream cheese, and teriyaki chicken being some of the most popular.
Just as there are favourite foods, Miho found there are some dishes and ingredients that don’t quite hit the mark for foreigners. Surprisingly, although norimaki is hugely popular, Miho says seaweed on its own is not. After asking her friends about it, the reasons for its unpopularity stem from its black appearance and paper-like texture, which makes it look “ugly”. In Japan, the crispy texture is what makes it so popular, with strips of seaweed commonly eaten with rice at breakfast.
Another dish that’s yet to get a rave response from all the people she’s catered for is Dashimaki Tamago. This rolled omelette, flavoured with a sweet dashi fish soup stock, has a subtle flavour which foreigners have described to Miho as “flat”. This indicates to Miho that people from abroad respond better to dishes with a punchier sauce or soy sauce flavouring.
So there you have it–the best Japanese dishes for foreigners, with a couple of duds thrown into the mix as well. Like all best and worst lists, this ranking will no doubt spark up some heated debate amongst foodies so let us know what you think in the comments section below!
And if you’re looking to recreate some of these traditional Japanese dishes at home, these easy-to-follow instructional videos by actor Hiro Mizushima will help you achieve that authentic flavour you’ve been looking for.
Photos © SoraNews24
● Want to hear about SoraNews24’s latest articles as soon as they’re published? Follow us on Facebook and Twitter!
[ Read in Japanese ]








The top 30 foods that go best with white rice, according to Japanese netizens
BonAppetour startup lets you cook and dine with Tokyo locals in their homes
The top 30 restaurants in Japan, as chosen by foreign visitors
Why Gonpachi Nori-Temaki in Harajuku is a great Japanese restaurant for foreign tourists
Lawson convenience store teaches us how to make okonomiyaki with no knife or bowl 【SoraKitchen】
The average age of Japan’s hikikomori shut-ins is getting older, survey shows
Samurai Coffee: Try Edo period coffee once enjoyed by Japanese warriors
Beard Papa goes beyond just matcha with its new premium green tea cream puffs
Studio Ghibli releases crystal glass paperweights featuring Totoro and the Catbus
Uniqlo’s high-end sunglasses are a fashion minefield for anyone who isn’t Mr. Sato
Eating cheap sushi in a narrow building in Tokyo is an adventure for bold diners
Japanese hair salons going bankrupt in record numbers
Japan’s new Pokémon jackets give you the look and powers of the Kanto starter trio
Japan enters Golden Week vacation period, survey shows one in three plan to ride it out at home
Police in Osaka file charges against resident for serial pigeon/crow feeding
Studio Ghibli releases new anime keychains that are like miniature figurines
Brand-new Square Enix Cafe to open in Tokyo…and in Los Angeles too!
Dorayaki from 89-year-old Japanese confectionery shop is one of the best sweets hidden in Tokyo
What are the worst things about living in the Japanese countryside?[Survey]
Retro-style Evangelion T-shirts coming to Uniqlo sister brand GU[Photos]
Viral tweet suggests Japanese convenience store ripping off customers with donuts, so we investigate
Japan reportedly adding Japanese language skill requirement to most common foreigner work visa
Japan’s 5.3 million beautiful Hitachi Nemophila flowers are now in full bloom[Photos]
Wisteria season starts early with blooming of Japan’s Great Wisteria in its beautiful garden
Japan’s best conveyor belt sushi restaurant of seven years ago has now, finally, come to Tokyo
New Kyoto Converse sneakers celebrate Japan with traditional kimono fabrics for your feet
Brand-new Pokémon manhole covers coming to help the recovery of a disaster-stricken part of Japan
Japan’s awesomely beautiful Alpen Route snow corridor is now open
Pokémon and Ikea Japan cross over into each other’s worlds with collaboration events
Survey asks foreign tourists what bothered them in Japan, more than half gave same answer
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
Starbucks Japan releases new drinkware and goods for Valentine’s Day
We deeply regret going into this tunnel on our walk in the mountains of Japan
Starbucks Japan releases new sakura goods and drinkware for cherry blossom season 2026
Japan’s newest Shinkansen has no seats…or passengers [Video]
Major Japanese hotel chain says reservations via overseas booking sites may not be valid
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
No more using real katana for tourism activities, Japan’s National Police Agency says
10 vegetarian foods you can order at almost any Japanese restaurant
You call that sushi? Ukraine’s take on the Japanese classic
We try Ajinomoto’s European Chicken Katsu Curry Style frozen gyoza that has no katsu in it
Japanese cake becomes a hit with foreign tourists, but is it worth the hype?
Japanese pasta dish ranked 24th worst food in the world, but does it deserve that dishonor?
Japan’s 10 best restaurants, as chosen by foreign travelers
Japanese American tells of how she was teased in school, and the touching way her mom stepped up
10 distinctly Japanese comfort foods
“Flat Takoyaki” at Nanpuu reimagines Japanese street food
Japanese omelette sushi changes the way we think about makizushi
Japanese ramen chain has some hidden treats on the menu
Shima Gyoza: Hidden restaurant sells island dumplings that look like macarons
Okinawa soul food: We try the most epic pork and egg onigiri rice balls in Japan
Sushi Ramen restaurant serves up the best of both worlds in one epic Japanese meal
The best Osaka souvenir is Okonomiyaki Senbei, and here’s why