
Should we all just say bye-bye to beds?
If you’ve never lived in Japan before, then sleeping on the floor might seem pretty strange. Sleeping on the ground is for camping and cavemen, right? Surely beds are the apex of civilization!
Not necessarily. Having lived in several apartments in Japan where I slept on the floor, I can personally attest to it having a lot of advantages. So much so that when given the choice between the two, I often pick the floor over the bed. And I’m not alone; many households in Japan agree too!
That’s why today we’re counting down the top five reasons sleeping on the floor Japanese-style is awesome. Why would you ever want to sleep on the hard ground instead of a soft bed? Let’s find out.
So let’s get to it! Starting off with…
#5. All that extra space
So one thing to note right off the bat is that in Japan, most of the time if you’re sleeping on the floor, you’re not sleeping on hard wooden floors – you’re sleeping on much softer tatami mats. Often there’s a whole room where the flooring is nothing but tatami that acts as the bedroom.
Now if you were sleeping in a bed, that thing would take up at least half of the room. And since you’re living in a Japanese apartment, that may be up to a quarter of your whole living space. Forget having friends or guests over… unless you want them sitting awkwardly on your bed.
But when you sleep on the tatami flooring, you only need to have your bed out when you want it out. The thin mattress you sleep on, as well as the blanket and pillows, can easily be folded and put away in a closet, instantly opening up a lot more space for guests, exercise, an eating area, animal photography studio, or whatever you want. The sky’s the limit, and it’s all thanks to sleeping on the floor!
#4. It’s cheaper
Beds are expensive. Not only do you have to get the blankets, pillows and sheets, but there’s the mattress, the box spring, the frame, the headboard… it goes on an on and can really add up.
When you sleep on the floor though, all you need are the blankets, pillows, sheets, and the thin mattress to sleep on. Depending on what size futon and accessories you want, you can easily get your sleeping area all set up for less than US$100. Sure, you could spend more, but it’d still be less than the what the same-size bed would cost you.
Another area where the costs come into play is at moving time. When I moved apartments in the U.S. (where I foolishly slept on beds), moving the mattresses and everything was a nightmare. I could’ve easily fit all my other stuff inside a car or two, but I had to rent an expensive truck instead just for the mattresses. But now when we move in Japan, all we do is stuff away our futons in a small box and call it a day.
▼ Plus with all that money you save you can splurge on Pokémon pillows
and sheets. We can’t sleep without our Rowlets and Starlys anymore.

#3. Sleepovers are a breeze
So you have some friends over (thanks to all that extra space in your apartment!), but now it’s getting late and it’s time to go home. Problem though – your friends are too drunk to drive and you can’t afford a taxi because you spent all your money on booze. What do you do?
Well if you lived in a primitive bed-sleeping house, things might get awkward. Unless you just happened to have an extra bedroom set up for guests, chances are your friends are sleeping on the couch or they’re gonna just curl up on the carpet.
But if you have futons to sleep on the floor with, it’s no problem! Since futons (especially used ones) are pretty cheap, it’s easy to have a spare one or two in the closet, just for occasions like this. You can break out your extra futons, treat your friends like royalty, and then keep the party going from under some warm blankets by, uh, I don’t know… talking about brands of dog food?
▼ “Hello fellow human! Did you buy the dog food with
real meat chunks in it? I’m asking for a friend.”
布団が好き pic.twitter.com/QcsWn6Vm9z
— ワンちゃんアルバム (@dogdogs_album) December 19, 2016
I’ve had many guests come to stay at my apartment in Japan for days at a time, whereas that would have been impossible for me back in the U.S. They would have had to get a hotel room, and for some of the guests, that extra expense would have been a deal breaker.
Sleeping on the floor is also better for when you start having daily sleepovers too, because it’s…
#2. More comfortable for couples
Congratulations! You’ve just moved in with your significant other. Now you get to share living space, bookshelves, dishwashing duty, and of course, a bed.
And that’s totally awesome… for a few days. Then they start to hog the blanket at night. Or they toss and turn and wake you up. Or you try to put your arm around them but it’s not as comfortable as you expected but you feel like you have to leave it there or else your love is just not good enough so you lay there wide awake for hours until your arm falls asleep and tingles painfully and you just wish you could somehow still sleep together but not necessarily in the same bed.
That’s where sleeping on the floor comes in! While it feels kind of emotionally distant to have separate beds, the same isn’t true for futons. You can push them together and get you the best of all worlds: you can be close when you want and separate when you want, you can share blankets or each have your own, and if they’re tossing and turning you can just scooch over to your own futon, all the while still retaining the feeling of having an awesome sleepover with your sweetie.
▼ She’s so cute when she sleeps….
布団でおやすみなさい pic.twitter.com/bUBpBkGS #shiba
— 柴犬画像bot (@shibapic) December 17, 2016
And the #1 reason sleeping on the floor Japanese-style is awesome is…
.
.
.
.
.
.
.
.
.
.
1. It can be better for your body
It might seem that nothing could be better for your health than sleeping on a nice, thick, soft mattress, but that’s not necessarily true. Mattresses can put our bodies in strange positions when we sleep, and then we stay like that for hours while unconscious, potentially causing bone and muscle misalignment over time.
But sleeping on the floor can help keep your back, head, hips, and shoulders in a straight, neutral position while you’re asleep, which may help prevent small damages that build up.
Personally, before I moved back to Japan, I slept on a bed in the U.S. for a few years. The month before I moved, I started having sharp lower back pain that would spark up randomly throughout the day and was extremely painful. I couldn’t schedule a meeting with a doctor before I left, so I decided I’d just have it looked into when I got to Japan.
But once I got to Japan, after just a few weeks of sleeping on the floor, all the pain went away. I almost completely forgot I’d ever had it in the first place. It was like some sort of tatami mat miracle.
▼ Is there anything those soft,
wonderful mats can’t do?
Ever walk into a tatami mat room? They're common in Japanese homes. Soft and grass-like aroma.#LearnJapanese pic.twitter.com/EO65YGnyaR
— Go! Go! Nihon (@gogonihon) August 31, 2016
Of course if you have serious back pain then definitely consult with a doctor before sleeping on the floor, so you don’t accidentally make it worse. But you may find out that it’s just the thing you need.
▼ Oh, and you can’t have monsters under the bed if
there’s no bed either. Check and mate, beds!
https://twitter.com/kennblanchard/status/789859511586557952
So there you have it, the top five reasons sleeping on the floor Japanese-style is awesome. Have you ever slept on the floor? What did you think? Let us know in the comments and be sure to just give it to us straight; we don’t need any more ridiculous Japanese euphemisms.
References: MDhealth.com
Top image: Flickr/Sébastien Bertrand (edited by RocketNews24)
W.T.F. Japan will be back next Thursday. In the meantime, give me a follow on Twitter and let me know if there’s any topics you’d like to see covered. See you next week!






W.T.F. Japan: Top 5 strangest Japanese home goods【Weird Top Five】
W.T.F. Japan: Top 5 nicest sounds in Japan【Weird Top Five】
W.T.F. Japan: Top 5 hardest Japanese habits to break 【Weird Top Five】
W.T.F. Japan: Top 5 most annoying sounds in Japan 【Weird Top Five】
W.T.F. Japan: Top 5 creepiest Japanese insects 【Weird Top Five】
Japanese restaurant chain serves Dragon Ball donuts and Senzu Beans this spring
Starbucks Japan releases first-ever Hinamatsuri Girls’ Day Frappuccino
Japan’s craziest burger chain takes menchi katsu to new extreme levels
Tokyo street sweets: The must-snack treats of Nakano’s Refutei
Japan Extreme Budget Travel! A trip from Tokyo to Izumo for just 30,000 yen [Part 2]
Japanese drugstore sells onigiri at pre-stupid era prices, but how do they compare to 7-Eleven?
Skyscraper sized Pokémon cards to appear in Tokyo all year long in Tocho projection mapping event
Nephew receives SD card after his uncle passes away, finds treasure trove of gems from the past
Which convenience store onigiri rice balls are the most popular? Survey reveals surprising results
Drift ice in Japan is a disappearing winter miracle you need to see now
Highest Starbucks in Japan set to open this spring in the Tokyo sky
Tokyo Skytree turns pink for the cherry blossom season
Yakuzen ramen restaurant in Tokyo is very different to a yakuza ramen restaurant
Japan Extreme Budget Travel! A trip from Tokyo to Izumo for just 30,000 yen [Part 1]
Japan has only one airport named after a samurai, so let’s check out Kochi Ryoma【Photos】
Burning through cash just to throw things away tops list of headaches when moving house in Japan
Starbucks Japan releases new sakura goods and drinkware for cherry blossom season 2026
Japan’s newest Shinkansen has no seats…or passengers [Video]
Foreigners accounting for over 80 percent of off-course skiers needing rescue in Japan’s Hokkaido
Super-salty pizza sends six kids to the hospital in Japan, linguistics blamed
Starbucks Japan unveils new sakura Frappuccino for cherry blossom season 2026
Foreign tourists in Japan will get free Shinkansen tickets to promote regional tourism
The 10 most annoying things foreign tourists do on Japanese trains, according to locals
Take a trip to Japan’s Dododo Land, the most irritating place on Earth
Naruto and Converse team up for new line of shinobi sneakers[Photos]
Is China’s don’t-go-to-Japan warning affecting the lines at a popular Tokyo gyukatsu restaurant?
Survey asks foreign tourists what bothered them in Japan, more than half gave same answer
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
Starbucks Japan releases new drinkware and goods for Valentine’s Day
We deeply regret going into this tunnel on our walk in the mountains of Japan
Studio Ghibli releases Kodama forest spirits from Princess Mononoke to light up your home
Major Japanese hotel chain says reservations via overseas booking sites may not be valid
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
No more using real katana for tourism activities, Japan’s National Police Agency says
W.T.F. Japan: Top 5 best Tamagotchi releases 【Weird Top Five】
W.T.F. Japan: Top 5 crazy awesome features of Japanese restaurants 【Weird Top Five】
W.T.F. Japan: Top 5 strange Japanese office occurrences【Weird Top Five】
W.T.F. Japan: Top 5 confusing Japanese hand gestures【Weird Top Five】
W.T.F. Japan: One year anniversary special! Top 5 W.T.F. Japan articles 【Weird Top Five】
W.T.F. Japan: Top 5 “shikata ga nai” (“it can’t be helped”) situations in Japan【Weird Top Five】
W.T.F. Japan: Top 5 most ridiculous kanji handwriting shortcuts【Weird Top Five】
W.T.F. Japan: Top 5 craziest Japanese certification exams 【Weird Top Five】
W.T.F. Japan: Top 5 kanji with the longest readings 【Weird Top Five】
W.T.F. Japan: Top 5 strange things Japanese people do for Christmas【Weird Top Five】
W.T.F. Japan: Top 5 biggest Japanese food challenges【Weird Top Five】
W.T.F. Japan: Top 5 odd ways Japanese people beat the summer heat【Weird Top Five】
W.T.F. Japan: The top five “sora” references of all time! 【Weird Top Five】
W.T.F. Japan: Top 5 creepiest Japanese animals 【Weird Top Five】
W.T.F. Japan: Top 5 most confusing Japanese compound words【Weird Top Five】
W.T.F. Japan: Top 5 crazy things about Japanese supermarkets 【Weird Top Five】
W.T.F. Japan: Top 5 confusing Japanese Internet slang words 【Weird Top Five】