
Which conbini makes the best salmon rice ball: 7-Eleven, Family Mart, or Lawson?
Onigiri, or balls of rice wrapped in seaweed and stuffed with whatever you want, are a staple of Japanese bento boxes and quick lunches, a simple but delicious and filling snack that comes in all kinds of flavors. The fact that they’re easy to make, easy to carry, and easy to eat makes them a universally popular Japanese food.
June 18 was Onigiri Day, so our Japanese-language reporter Seiji Nakazawa decided the best way to celebrate was to taste test onigiri from three different convenience stores to find out which one is the best. He decided to use his favorite, the salmon onigiri, as the test subject. It’s soft and juicy, and the finely shredded and perfectly salted fish is an excellent complement to the light rice and mild seaweed. But do the flavors of this classic rice ball vary when made by different convenience stores?
It was up to him to find out.
Now, we’ve previously done an investigation into which convenience store salmon onigiri is the best, but that was almost seven years ago. In that time, the recipes have most certainly changed, and so a renewed investigation is required, for the sake of journalism, of course.
So without further ado, let’s begin.
The onigiri we bought came from 7-Eleven, Family Mart, and Lawson. To start with, the prices of each of the different onigiri were about the same. Lawson’s and Family Mart’s came out to 150 yen (US$1.41) each, and for some reason 7-Eleven’s was 151 yen, 1 yen more.
Outside of their packaging, the three rice balls looked almost identical. This surprised Seiji a little; of course, the salmon rice ball is pretty simple, but he expected them to look somewhat different, coming from different companies.
But even if they don’t look different, they might taste different. The logical next step in the experiment was to take a little bite out of each and compare.
Mm. Yes, the unmistakable flavor of a salmon rice ball. At first bite, there didn’t seem to much difference between them. Seiji believed that if he’d only eaten one at a time, he probably wouldn’t have noticed a difference. But as he took alternating bites out of each, tasting each one repeatedly, the differences became very clear.
First, let’s talk about Family Mart’s Beni Shake salmon onigiri. The salmon in this one was packed pretty tightly into a clump in the center. The flakes of salmon were also quite small. All in all, it was a standard convenience store rice ball.
Lawson’s Yaki Shake Hogushi, or Grilled Salmon Flakes rice ball, on the other hand, had salmon flakes that were much more plump, and they weren’t packed in quite so tightly. The flavor of the ingredients came through much more clearly in this rice ball. The rice was also nice and fluffy, and felt more loosely packed than the Family Mart onigiri. The more Seiji ate it, the less it felt like a convenience store rice ball.
7-Eleven’s Beni Shake salmon rice ball had the look and feel of a rice ball made by hand. Flavor-wise, it was similar to Lawson’s. In fact, even after repeated taste testing, it was difficult to tell the difference between the two.
In our previous comparison tests of convenience store rice balls, 7-Eleven came out on top, but Lawson was always close behind. In this contest, though, Seiji had a hard time deciding which was better. In the end, it came down to one thing, and one thing only: the 1 yen difference in price.
Lawson wins by just 1 yen! A victory by the skin of its nose. Seiji had even resorted to comparing the photos of the rice balls before coming to this conclusion, so it was not a decision made lightly. But in the end, Lawson emerged victorious against Seven Eleven for the first time.
Well, it’s no surprise that they won. If Lawson’s fried chicken is good enough to be requested by astronauts in space, their rice balls must be pretty delicious, too!
Photos © SoraNews24
● Want to hear about SoraNews24’s latest articles as soon as they’re published? Follow us on Facebook and Twitter!
[ Read in Japanese ]









Convenience store onigiri rice balls become even more expensive…but are they worth it?
Which convenience store onigiri rice balls are the most popular? Survey reveals surprising results
Which Japanese convenience store has the best plain onigiri rice balls?
Are high-end convenience store rice balls really packed with more ingredients?
Which Japanese convenience store has the best salted onigiri rice balls?
Tokyo subway installing new ticket gates that don’t accept payment through Suica or other IC cards
99-year-old woman rescued while attempting to climb Mt. Fuji
New Shinkansen luggage drop-off system begins in Japan, making train travel even easier
Which country’s foreign tourists spend the most money per-person in Japan? Hint: Not the U..S. or China
Starbucks Japan adds a new summer Frappuccino to the menu, but is it as refreshing as it looks?
Foreign hiker on Mt. Fuji loses consciousness and dies, becoming climbing season’s second fatality
Kodama Shinkansen trains on popular Japan route get a whole new look this winter
Brand new Shinkansen bullet train unveiled in Japan… but it won’t carry passengers
Cup Noodle releases cold-water instant ramen in Japan, but can it really be made with just cold water?
Studio Ghibli releases anime T-shirts that pay homage to one of Hayao Miyazaki’s most personal films
Japan now has human refrigerators inspired by Japanese vending machines
Hatsune Miku collaborates with Hokusai’s art in new Vocaloid ukiyo-e illustration series [Pics]
Japanese convenience store releases Japanese convenience store-flavor fried chicken
Family Mart’s new Tokyo flagship convenience store doesn’t feel convenient, but is that a problem?
Starbucks Japan releases new Discovery Series collection celebrating local regions and traditions
Teen girl in Japan refuses to be victim, personally escorts train pervert to police for arrest
Is Japan’s tourism boom slowing down? Foreign visitor numbers fall for first time in five years
Starbucks Japan releases exclusive new Bearista collection…with beary cute details
Studio Ghibli has a new anime out, and there’s only one place in the world where you can see it
Japan announces sudden 400-percent increase in visa fees for foreigners entering the country
Salomon releases Japan-exclusive Mt. Fuji hiking gear that doubles as an amazing souvenir
Japan triples departure tax, foreign tourists and locals now must pay more to leave country
Japan launches first overnight Shinkansen bullet train between Tokyo and Osaka this summer
Family Mart opens new “Famima” flagship store in Tokyo that’s like a tourist attraction
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
Starbucks Japan releases new drinkware and goods for Valentine’s Day
Starbucks Japan releases new sakura goods and drinkware for cherry blossom season 2026
Japan’s newest Shinkansen has no seats…or passengers [Video]
Japanese ninja certification exam attracts 131 candidates from Japan and abroad
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
Japan reportedly adding Japanese language skill requirement to most common foreigner work visa
The difference between onigiri rice balls in Tokyo and Osaka
Japanese convenience store showdown – Who’s got the best ikura rice balls?【Taste test】
Which Japanese convenience store sells the best onigiri rice balls?【Taste test】
Survey ranks convenience store rice balls – salmon, sea-dwelling poultry & plants steal the show
Who makes Japan’s best Spam-style onigiri convenience store rice ball? Let’s find out【Taste test】
Onigiri taste test: Which convenience store will win?
Japanese convenience store showdown: Who’s got the best red rice sekihan rice balls?【Taste test】
Japanese convenience store packs a whole bento into an onigiri rice ball
Japanese convenience store releases a new bento sandwich, but is it better than a bento rice ball?
Family Mart to celebrate 40th birthday by introducing onigiri with eco-friendly packaging
The surprising semi-secret ingredient in many Japanese convenience store rice balls: oil
Japanese convenience store’s newest rice ball filling: Nothing at all, and why we’re OK with that
We find the best “homestyle” onigiri at a super local chain of convenience stores
As rumors swirl of 7-Eleven shorting customers on rice ball fillings, we check on their sujiko
Japanese convenience store issues rice ball recall, foodies would’ve loved to eat them anyway
Should you warm up your convenience store onigiri rice balls in the microwave?【Taste test】