In the past decade or so, the widespread use of computers in both the public and private sphere has seen the personal computer become an indispensable part of our daily lives. Whether it be creating a chart of company expenditures or simply recording important appointments in a software-based diary, almost all of our work has been a layer of digital varnish. The birth of the laptop computer has meant that work can be done virtually anywhere, with a wealth of information available in a few clicks and taps of the keyboard. As wonderful as all this is, it’s easy to overlook some of the problems that arise from a computer-centric life. Here we’ll take a good, hard look at the downside to spending the vast majority of our day plugging in and screen-facing.

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