
Tomoko Wakasugi (Grandma Wakasugi) is a prolific writer on the shokuyo style of eating. Shokuyo is a lifestyle similar to a macrobiotic diet in which only all natural grains and plants are prepared and eaten carefully to maintain physical and mental health and combat disease.
She said that she began her writing career after prolonging her husband’s life to six years after he was only given two months to live by doctors. His dying wish was for her to help others through her knowledge of alternative nutrition.
Currently 76, Ms. Wakasugi still has a thick black head of hair and strong vision. However, our story begins 24 years earlier when a cooking class opened specializing in dishes made from wild plants.
When she was 58, Ms. Wakasugi decided that she wanted to completely master the ways of shokuyo. According to Ms. Wakasugi, the way to do that was to move to the mountain town of Ayabe in Kyoto.
“My husband let me move there but wanted nothing to do with the diet itself. He would say ‘screw living in the mountains,’ and remained in Shizuoka. So, we ended up living separately.”
They continued like this for 10 years with Ms. Wakasugi immersing herself in shokuyo while her husband enjoyed a single lifestyle rife with meat and alcohol. However, in the spring of 2003, it would catch up to him.
He was diagnosed with an accelerated form of lung cancer (small-cell lung carcinoma) and doctors said he had only two months to live.
“For my husband it was like receiving a death sentence. He was ready to try anything and said ‘Today, I’ll start doing that diet thing you’re into.’ So, he stopped eating meat, dairy, and egg products, and began eating simple meals based on rice and miso soup.”
Ms. Wakasugi also prescribed her husband a combination of teas which he was to drink completely three times a day every day.
They were Charred Brown Rice Tea (made with brown rice roasted until charcoal like), Wild Rice Tea (made with dried Asian wild rice), and Charred Umeboshi Tea (made with pickled plums carefully heated until charcoal like).
Mr. Wakasugi followed his wifes directions carefully and she made frequent trips back to Shizuoka to look after him and his treatment. After about one month his cancer had begun to recede, and by 2009 (six years later) it had gone into remission.
“My husband was ecstatic and raised his arms with joy. He had to admit, shokuyo worked. However, he went right back to his old habits.”
Shortly after, Mr. Wakasugi was diagnosed with liver cancer.
“’Do you want to go on the diet again?’ I asked him, but he said ‘This time I’ll let the doctors try.’ Even during the therapy his symptoms got worse.
Then one day my husband confronted the hospital and demanded ‘no more treatment!’ The doctors complied and he was completely off his therapy two days before he died. He was at home with his family when he passed away in his sleep.”
In September of 2009, 76-year-old Toshio Wakasugi gave his wife some parting words:
“What you’re doing is amazing. It’s amazing that I survived another six years. From now on try to give your help to many people.”
Since then, Grandma Wakasugi has gone on to write six books in three years about shokuyo.
Even if the events took place exactly like Ms. Wakasugi told, it’s hard to expect the same results for anyone else. Everyone is different, as are cancers, but when you’re given a ‘death sentence’ from medical science why not try other avenues.
Source: News Post Seven (Japanese)
Image: Amazon

Research from Japanese university claims kissing pets can cause stomach cancer
Japanese woman’s super sweet birthday surprise from husband comes all the way from Moominvalley
28 things that surprised SoraNews24’s Japanese founder on his trip to San Diego
Starbucks Japan releases new drinkware and goods for Valentine’s Day
Majority of Japanese women in survey regret marrying their husband, but that’s only half the story
Totoro cream puffs and Catbus cookies are finally available in downtown Tokyo
The Yellow Lucky Bag from Village Vanguard is so bad it may damage Japan-US relations
Japan’s foreign tourist numbers projected to fall for first time in years in 2026
Here’s what our bachelor writers ate over the New Year’s holiday in Japan
Stylish, green and eco-friendly modern urban village to be built in the heart of Tokyo by 2023
Studio Ghibli releases Kodama forest spirits from Princess Mononoke to light up your home
This gachapon capsule machine dispenses real Akoya pearls, with certificates of authenticity
Stamina-destroying “Paralysis Noodles” are Tokyo’s newest over-the-top ramen innovation
Starbucks Japan releases new Frappuccino and latte for Valentine’s Day
Our 52-year-old pole dancing reporter shares his tips for achieving your New Year’s exercise goal
10 times to avoid traveling in Japan in 2026
Ramen restaurant’s English menu prices are nearly double its Japanese ones, denies discriminating
Princess Mononoke magnets return just in time to treat yourself to awesome anime decorations
Giant hotel rooms in Osaka reflect the new non-niche face of travel in Japan.
Japanese women showing rebounding interest in giving Valentine’s Day chocolate【Survey】
Umamusume anime girl plushie recalled for having parts she absolutely should not have【Pics】
What’s inside Starbucks Japan’s fukubukuro lucky bag for 2026?
Starbucks Japan ready to get Year of the Horse started with adorable drinkware and plushies【Pics】
7-Eleven Japan starts new temporary luggage storage service in over 300 branches
Disillusionment at Tsukiji’s tourist-target prices led us to a great ramen restaurant in Tokyo
Starbucks teams up with 166-year-old Kyoto doll maker for Year of the Horse decorations【Photos】
Tokyo’s Tsukiji sushi neighborhood asks tour groups to stay away for the rest of the month
Survey asks foreign tourists what bothered them in Japan, more than half gave same answer
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
We deeply regret going into this tunnel on our walk in the mountains of Japan
Major Japanese hotel chain says reservations via overseas booking sites may not be valid
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
No more using real katana for tourism activities, Japan’s National Police Agency says
Starbucks Japan reveals new sakura drinkware collection, inspired by evening cherry blossoms
Updated cherry blossom forecast shows extra-long sakura season for Japan this year
Leave a Reply