
Employees show increased ability to eat lightning, crap thunder, and actually go home on time.
While overtime is a common part of the Japanese workday, companies don’t necessarily want employees staying at their desks for hours after the designated quitting time. Recent incidents have raised Japanese society’s awareness about the health risks of habitual overwork, and even from an efficiency standpoint, employees who’re resigned to being stuck at the office until late at night probably aren’t going to be putting much effort into getting their tasks done in a timely manner.
To help cut down the amount of unneeded and potentially harmful overtime its employees are doing, residential construction company Mitsui Home has started playing a special piece of music in certain departments of its Tokyo headquarters at six o’clock, the official end of its workday. Other companies have introduced similar measures, but instead of a series of relaxing chimes, what pumps through Mitsui Home’s in-office speakers is the 1977 hit “Gonna Fly Now,” better known as the Rocky theme.
Once the familiar notes of the icon of pugilistic cinema begin to play, employees stand up at their desks and tell their coworkers whether they’ll be working overtime that day or not. Those sticking around receive advice from their supervisors about the best way to tackle their remaining objectives for the day, or offers of help from any of their colleagues willing to pitch in.
By musically punctuating the end of the standard workday, the Rocky theme was chosen to help employees who might have been just going through the motions mentally change gears. Some realize they’ve accomplished enough for the day and feel comfortable heading home, while others get a boost of energy from the rousing movie anthem that helps them power through the rest of their work with enthusiasm.
It’s not just idle speculation that’s behind Mitsui Home’s continued use of the Rocky theme, either. An internal study by the company revealed that since the system’s introduction, overtime has been reduced by over 20 percent in departments that play “Gonna Fly Now” at 6 o’clock, proving that the theme can make people not only ready to punch out heavyweights, but to punch out of work too.
Source: Asahi Shimbun Digital via Hachima Kiko
Top image: Pakutaso
Follow Casey on Twitter, where he always wished his old office would play the Shaft theme.

Japanese companies want to monitor employees working overtime using in-office flying drones
Tokyo companies’ late-night overtime habits exposed in time-lapse YouTube video channel【Videos】
Illegal amounts of overtime going on at 37 percent of Japanese companies in government inspections
Is this common Japanese phrase for “goodbye” the reason for Japan’s crazy overtime hours?
Japanese office workers getting boost by giving themselves anime ending theme at end of workday
Train station platform ramen store closes its doors on half a century of history in Tokyo
Komachi Shokudo: Japanese mum’s-style cooking for breakfast, lunch and dinner in Tokyo
The next time you’re feeling stressed out, you could relax on a Pokémon Psyduck chair from Japan
Number of foreigners living in Japan has grown 50 percent in four years, hits historic high
7-Eleven Japan’s giant fried chicken skewer would be too big to eat, so it’s really for cuddling
Japan’s budget chain restaurant Saizeriya might just be the perfect first date location
Studio Ghibli adds new Mother’s Day gift sets to its anime collection in Japan
Virtual idol Hatsune Miku redesigned with look that adds new elements and brings back old ones
Is this Japan’s most extreme cherry blossom viewing? Leap, cycle and climb through 2,500 sakura
We asked our Japanese team of writers how they deal with seasonal allergies in Japan
Studio Ghibli releases Catbus pullback keychain that runs like the anime character
Nine great places to see spring flowers in Japan, as chosen by travelers (with almost no sakura)
Starbucks Japan opens new cafe and art gallery in top Tokyo tourist neighbourhood
Is Japan’s Crab-shaped Cup Ramen Timer worth the hype?
Pizza Hut Japan teams up with creator of one of the country’s best kinds of ramen for ramen pizza
Starbucks Japan releases a new Cream Puff Frappuccino for a limited time
The top 10 graduation songs in Japan as chosen by current Japanese high school students
Pikachu and Eevee become handmade Lladró porcelain sculptures to celebrate Pokémon’s 30th birthday
Starbucks Japan releases new sakura goods and drinkware for cherry blossom season 2026
Starbucks Japan unveils new sakura cherry blossom collection for hanami season 2026
Foreign tourists in Japan will get free Shinkansen tickets to promote regional tourism
The 10 most annoying things foreign tourists do on Japanese trains, according to locals
Super-salty pizza sends six kids to the hospital in Japan, linguistics blamed
Starbucks Japan unveils new sakura Frappuccino for cherry blossom season 2026
Naruto and Converse team up for new line of shinobi sneakers[Photos]
Starbucks Japan releases first-ever Hinamatsuri Girls’ Day Frappuccino
Survey asks foreign tourists what bothered them in Japan, more than half gave same answer
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
Starbucks Japan releases new drinkware and goods for Valentine’s Day
We deeply regret going into this tunnel on our walk in the mountains of Japan
Studio Ghibli releases Kodama forest spirits from Princess Mononoke to light up your home
Japan’s newest Shinkansen has no seats…or passengers [Video]
Major Japanese hotel chain says reservations via overseas booking sites may not be valid
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
No more using real katana for tourism activities, Japan’s National Police Agency says
Is overtime work in Tokyo going to get worse thanks to the Olympics’ new last train schedules?
Woman sues Tokyo company after having to work 48 days in a row with limited bathroom breaks
Japanese Twitter users are jealous of Christopher Robin’s soul-suckingly busy work schedule
Japanese politicians want workers across country to have option for three-day weekends every week
Japanese company trips – Workers “absolutely hate” them, so why do they still happen?
English reactions to A Day in the Life of a Japanese Salaryman video sadden Japanese netizens
Spend a shift working in a terrible, soul-crushing Japanese company at this “special” Tokyo event
Tokyo IT company will give you a salary bonus every month to help you take care of your pet cat