
Shows off his bodybuilding form as past of educational program with soulful saxophone soundtrack.
Many of you no doubt recall that last month we introduced you to Tatsumasa Murasame. Perhaps Murasame remained in your memory because he was born in Sweden as Jakob Björk, the name he went by before becoming a naturalized Japanese citizen. There’s also a chance that his profession, traditional Japanese gardening, is an unusual one for someone not raised in the country.
Or maybe, just maybe, you remember Murasame because he’s incredibly, incredibly muscular.
▼ Murasame, wearing half of his gardening outfit
リクエストに基づき筋肉剪定動画を再アップ! #筋肉庭師 pic.twitter.com/TsQz6EzYvN
— 村雨 辰剛 (@MurasameTatsu) October 30, 2016
But now Murasame can add another unique entry to his professional resume: getting paid to silently do pushups for NHK, Japan’s national public broadcaster.
https://instagram.com/p/Bmcb7Pbn1CH
On August 27, NHK debuted a new series titled Bodybuilding for Everyone (Minna no Kinniku Taisou in Japanese). As the title suggests, the program’s purpose is to present muscle-building exercises that are easy for viewers to do at home, relying on body weight for resistance and requiring no special equipment or spotter.
▼ The workout sessions, which Murasame participates in with actor Shinji Takeda and lawyer Kota Kobayashi, are occasionally preceded by soulful saxophone music.
https://twitter.com/NHK_PR/status/1033196865293037569Each episode begins with an instructor (who’s also extremely buff) describing the day’s exercise/target muscles. But while the instructor narrates, Murasame (who’s now registered with Japanese media talent agency YMN) and his fellow demonstrators are completely silent, with earnest expressions on their faces that are as stoically solid as their musculatures.
▼ The first episode of Bodybuilding for Everyone’s currently planned four episodes, focusing on push-ups
https://www.youtube.com/watch?v=notJauNizIs
So far, audience reactions have been positive, with some various viewers expressing their fondness for the sight of buff bodies, informative fitness tips, and surreal comedic potential.
“I’m totally in love with the buff instructors of Everyone’s Bodybuilding.”
“It’s surreal seeing Shinji Takeda just exercising with some lawyer and gardener. Laughed so much I think my abs got a good workout.”
“The gardener has the best form.”
“No one says a single word, but the gardener has a serious on-screen presence.”
Even the show itself seems to realize there’s something perhaps a little silly about its premise, with one of its ads parodying those for Wonder Core, one of Japan’s longest-selling mail order abdominal exercise contraptions.
https://twitter.com/NHK_PR/status/1033922656033300480Bodybuilding for Everyone is airing nightly on NHK from 11:50 to 11:55 p.m. The brief runtime probably leaves viewers with a little bit of time before they go to bed, but whether they want to spend it trying the exercises for themselves or simply replaying the mental images of the demonstrators’ bodies in motion is up to them.
Top image: YouTube/NHK
[ Read in Japanese ]

Handsome sunblock studs show off their muscles, lack of sunburns in sizzling Shiseido ad【Video】
Naturally brown-haired Osaka student sues government for forcing her to dye her hair black
Tokyo police found our lost wallet, but the story of how they did made us feel empty
Unique inclined elevator in Japan leads to a town that inspired Studio Ghibli’s Spirited Away
New Tokyo cat cafe filled only with “Apple Cats” who have feline AIDS
Legend of Zelda robe is perfect for relaxing after you step out of your master bath
New Japanese-made Godzilla movie announced, looks to be first direct sequel since 1999
Brown-haired girl sues Japanese school for telling her to dye hair black, court makes decision
Brand-new Pokémon park opens in Japan with larger-than-life-size Lapras【Photos】
Starbucks releases a Kyoto Matcha Latte in Japan for a limited time
Draw like a Studio Ghibli anime artist with exclusive watercolour set approved by Hayao Miyazaki
Step into Japanese culture with Converse’s new Japan-exclusive shoes featuring gods, sushi style
Sanrio and Sonic the Hedgehog characters become fast friends with new plushie collection
Top Japanese baby names for 2025 feature flowers, colors, and a first-time-ever favorite for girls
Tokyo hotel lets you make your stay a Sanrio one with special My Melody and Kuromi rooms【Pics】
New Kyoto experience package lets you film epic samurai battles with your friends
Starbucks Japan releases new Christmas drink that can be topped with whipped cream
This Japanese restaurant chain’s triple-decker sushi bowls are a crazy feast for the eyes/stomach
Totoro fountain figurine recreates the sights and sounds of one of anime’s most memorable scenes
Studio Ghibli releases new “komorebi” plush toys to brighten your days
JR Hokkaido train driver in trouble for reading book about trains on stopped train
Human washing machine pods coming to Japanese hotels【Photos】
Studio Ghibli releases new anime tea and mugs in Japan
Japanese hotel chain’s new service: A bed and pajamas for otaku travelers’ plushies
Tokyo bento boxed lunch shop charges different prices depending on how heavy your laptop is
Studio Ghibli anime stoles are here to keep you warm with a range of famous characters
Japan has vending machines that put protective film on your phone for you — Here’s how to use them
Starbucks Japan unveils new Christmas Frappuccino and holiday drinks for 2025
Survey asks foreign tourists what bothered them in Japan, more than half gave same answer
Possessing Harry Potter’s Sword of Godric Gryffindor is now illegal in Japan
Japan’s deadliest food claims more victims, but why do people keep eating it for New Year’s?
We deeply regret going into this tunnel on our walk in the mountains of Japan
Studio Ghibli releases Kodama forest spirits from Princess Mononoke to light up your home
Major Japanese hotel chain says reservations via overseas booking sites may not be valid
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
The top 10 annoying foreign tourist behaviors on trains, as chosen by Japanese people【Survey】
No more using real katana for tourism activities, Japan’s National Police Agency says
One of Japan’s most beautiful hot spring towns announces new limits on number of day trippers
Leave a Reply