fitness

Pokémon Lucario becomes official radio calisthenics promoter for kids across Japan【Video】

Radio calisthenics to encourage fitness are making a comeback with the help of a perpetually popular Pokémon.

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Look stylish while working out on the daily with these crazy geta sandals

And they come in six different colors!

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What happens when a middle-aged man does pole dancing regularly for five years in a row?

Mr. Sato shares an important lesson he learned about age and personal resolutions.

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Otaku should get some exercise before the return of Comiket, organizers agree

Otaku event is returning as public health improves, but personal health is important too.

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New Super Mario-themed smartwatch gives you animated rewards for reaching fitness goals

Nintendo star and TAG Heuer want you to think of the step counter like a power-up system.

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Japanese sports company Mizuno releases stylish furniture which doubles as training equipment

Another perfect way to get some exercise while working at the desk or watching TV.

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Warm-up and exercise with Machamp in new Pokémon-themed calisthenics video

Even if you don’t have four arms, folks of all ages and physiologies can break a sweat with Machamp!

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In Japan, even lifting weights is cute, Rilakkuma fitness goods prove【Photos】

Rilakkuma is here to help you be more physically active than he is.

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Weightlifting anime’s theme song video blows past 115 million views with help from muscle idol

Real-life bodybuilders stand in for anime weightlifters in otaku community’s favorite workout anthem.

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A bold new frontier in multi-tasking.

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Student baseball players in Japan improve with less training after COVID-19 hiatus

Less practice has resulted in faster pitches and stronger players.

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Boxing reflex balls are the best way to make you a hit on social media

It’s the Instagram of the tiger; the thrill of the likes.

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Tokyo Tower reopens after coronavirus closure, but now you have to take the stairs 150 meters up

Uniquely beautiful views of the city and a cardio workout like no other.

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What happens when you strap an electric muscle stimulator to your face? Mr. Sato finds out!【Vid】

A shocking experiment, brought to you by the chief of SoraNews24’s Department of Bad Ideas.

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Listening to boys’ love during workout at gym causes strange problem in Japan

Seme’s confession of passion turns out to be too hot for the equipment to handle.

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Get your lazy body movin’ with PPAP singer’s new fitness challenge song, “Hoppin’ Flappin’【Video】

Pikotaro’s unique brand of musical weirdness gives birth to a stay-home fitness routine he can barely complete.

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Coca Cola Japan is giving away one million free drinks to encourage people to exercise at home

Sometimes all we need is a little extra incentive to get moving.

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THIS is how you do a home workout session when you’re suffering from cabin fever【Photos】

With the walls closing in on him in his Tokyo apartment, SoraNews24’s Go Hatori figures out a way to work his body and free his mind.

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The SoraNews24 Work from Home Health Guide: Stretching with Mr. Sato!【Photos】

Mr. Sato is wiser, and healthier, than people think, and he’s here to help you stay loose and limber.

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Weightlifting is Japanese salarymen’s newest hobby, report says, since “Muscles won’t betray you”

Lead researcher says pumping iron gives salarymen a joy “that they can’t get from work.”

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