fitness

New Super Mario-themed smartwatch gives you animated rewards for reaching fitness goals

Nintendo star and TAG Heuer want you to think of the step counter like a power-up system.

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Japanese sports company Mizuno releases stylish furniture which doubles as training equipment

Another perfect way to get some exercise while working at the desk or watching TV.

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Warm-up and exercise with Machamp in new Pokémon-themed calisthenics video

Even if you don’t have four arms, folks of all ages and physiologies can break a sweat with Machamp!

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In Japan, even lifting weights is cute, Rilakkuma fitness goods prove【Photos】

Rilakkuma is here to help you be more physically active than he is.

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Weightlifting anime’s theme song video blows past 115 million views with help from muscle idol

Real-life bodybuilders stand in for anime weightlifters in otaku community’s favorite workout anthem.

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A bold new frontier in multi-tasking.

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Student baseball players in Japan improve with less training after COVID-19 hiatus

Less practice has resulted in faster pitches and stronger players.

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Boxing reflex balls are the best way to make you a hit on social media

It’s the Instagram of the tiger; the thrill of the likes.

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Tokyo Tower reopens after coronavirus closure, but now you have to take the stairs 150 meters up

Uniquely beautiful views of the city and a cardio workout like no other.

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What happens when you strap an electric muscle stimulator to your face? Mr. Sato finds out!【Vid】

A shocking experiment, brought to you by the chief of SoraNews24’s Department of Bad Ideas.

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Listening to boys’ love during workout at gym causes strange problem in Japan

Seme’s confession of passion turns out to be too hot for the equipment to handle.

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Get your lazy body movin’ with PPAP singer’s new fitness challenge song, “Hoppin’ Flappin’【Video】

Pikotaro’s unique brand of musical weirdness gives birth to a stay-home fitness routine he can barely complete.

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Coca Cola Japan is giving away one million free drinks to encourage people to exercise at home

Sometimes all we need is a little extra incentive to get moving.

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THIS is how you do a home workout session when you’re suffering from cabin fever【Photos】

With the walls closing in on him in his Tokyo apartment, SoraNews24’s Go Hatori figures out a way to work his body and free his mind.

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The SoraNews24 Work from Home Health Guide: Stretching with Mr. Sato!【Photos】

Mr. Sato is wiser, and healthier, than people think, and he’s here to help you stay loose and limber.

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Weightlifting is Japanese salarymen’s newest hobby, report says, since “Muscles won’t betray you”

Lead researcher says pumping iron gives salarymen a joy “that they can’t get from work.”

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Turn your exercise ball into your furry best friend with cute pet character covers from Japan!

The only thing you’ll have to balance here is your love for five different animals.

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Nintendo’s crazy new Ring-Con and RingFit Adventure are its new exercise/gaming hybrid【Video】

Developers promise new title is “an adventure game first and foremost.”

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Wii Fit sequel to make the jump to Nintendo Switch, promises tons of fun and sore muscles【Video】

It’s back, everyone! Get ready to crush your opponents in the name of exercise.

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Sexy Japanese bikini model Waka Inoue snaps back into shape with dramatic before/after video

After being away from the spotlight for a few years, the busty star wants to regain her physique.

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