fitness

Student baseball players in Japan improve with less training after COVID-19 hiatus

Less practice has resulted in faster pitches and stronger players.

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Boxing reflex balls are the best way to make you a hit on social media

It’s the Instagram of the tiger; the thrill of the likes.

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Tokyo Tower reopens after coronavirus closure, but now you have to take the stairs 150 meters up

Uniquely beautiful views of the city and a cardio workout like no other.

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What happens when you strap an electric muscle stimulator to your face? Mr. Sato finds out!【Vid】

A shocking experiment, brought to you by the chief of SoraNews24’s Department of Bad Ideas.

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Listening to boys’ love during workout at gym causes strange problem in Japan

Seme’s confession of passion turns out to be too hot for the equipment to handle.

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Get your lazy body movin’ with PPAP singer’s new fitness challenge song, “Hoppin’ Flappin’【Video】

Pikotaro’s unique brand of musical weirdness gives birth to a stay-home fitness routine he can barely complete.

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Coca Cola Japan is giving away one million free drinks to encourage people to exercise at home

Sometimes all we need is a little extra incentive to get moving.

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THIS is how you do a home workout session when you’re suffering from cabin fever【Photos】

With the walls closing in on him in his Tokyo apartment, SoraNews24’s Go Hatori figures out a way to work his body and free his mind.

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The SoraNews24 Work from Home Health Guide: Stretching with Mr. Sato!【Photos】

Mr. Sato is wiser, and healthier, than people think, and he’s here to help you stay loose and limber.

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Weightlifting is Japanese salarymen’s newest hobby, report says, since “Muscles won’t betray you”

Lead researcher says pumping iron gives salarymen a joy “that they can’t get from work.”

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Turn your exercise ball into your furry best friend with cute pet character covers from Japan!

The only thing you’ll have to balance here is your love for five different animals.

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Nintendo’s crazy new Ring-Con and RingFit Adventure are its new exercise/gaming hybrid【Video】

Developers promise new title is “an adventure game first and foremost.”

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Wii Fit sequel to make the jump to Nintendo Switch, promises tons of fun and sore muscles【Video】

It’s back, everyone! Get ready to crush your opponents in the name of exercise.

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Sexy Japanese bikini model Waka Inoue snaps back into shape with dramatic before/after video

After being away from the spotlight for a few years, the busty star wants to regain her physique.

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Middle-aged, left-by-wife Japanese guy goes from schlub to stud, rebuilds muscles and life【Pics 】

Renewed passion for bodybuilding leads to competition-spec body and new love.

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Japan’s unbelievably buff muscle idol shares workout videos, performs wicked clothesline【Videos】

Reika Saiki is here to evolve traditional kawaii cuteness into a new form: mukikawa.

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New women-only gym in Tokyo offers free all-you-can-eat donuts and other sweets to members

You can skip the protein bars and snack on real desserts at this fitness center, but there’s a catch.

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Japanese gravure idol loses weight, becomes poster girl for Rizap weight loss company 【Video】

This bikini model may have lost her “happy fat” but she definitely hasn’t lost her spark.

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Don’t forget to eat your special sports fish sausage if you’re exercising in Japan

Why settle for protein bar flavors like chocolate or peanut butter when you can enjoy the performance-boosting nutritional goodness of compacted fish paste?

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Japanese Twitter invites you to run the adorable Snoopy marathon hiding in Tokyo

One of the coolest points is the identity of the real-world location that forms Snoopy’s ear.

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