Chikuwa

Our writer loses 6 kilograms (13 pounds) in 1 month with help from these Japanese 7-Eleven foods

A healthy diet and 7-Eleven aren’t often heard in the same breath, but maybe they should be.

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Don’t forget to eat your special sports fish sausage if you’re exercising in Japan

Why settle for protein bar flavors like chocolate or peanut butter when you can enjoy the performance-boosting nutritional goodness of compacted fish paste?

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