diets

Our writer loses 6 kilograms (13 pounds) in 1 month with help from these Japanese 7-Eleven foods

A healthy diet and 7-Eleven aren’t often heard in the same breath, but maybe they should be.

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Electric chopsticks that make low-salt food taste salty developed by Meiji University

Experimental utensils make food shockingly delicious.

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Will P.K. do it this time? One middle-aged man’s genuine attempt at a low-carb diet

Find out the first month’s results as our Japanese-language reporter P.K. Sanjun attempts yet another diet.

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10 Tokyo-area restaurants dieters should skip, but everyone else should definitely visit

Why should there be only one No Diet Day? Check out 10 restaurants perfect for 10 more days of gluttony!

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Japanese women setting a tough goal for themselves as they try to reach their “Cinderella weight”

Mathematical formula being used by young women in recent diet trend.

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