Will P.K. do it this time? One middle-aged man’s genuine attempt at a low-carb diet

Find out the first month’s results as our Japanese-language reporter P.K. Sanjun attempts yet another diet.

Read More

10 Tokyo-area restaurants dieters should skip, but everyone else should definitely visit

Why should there be only one No Diet Day? Check out 10 restaurants perfect for 10 more days of gluttony!

Read More

Japanese women setting a tough goal for themselves as they try to reach their “Cinderella weight”

Mathematical formula being used by young women in recent diet trend.

Read More