
For some reason Japanese people love them some excessive amounts of vitamin C. Go to any convenience store or supermarket and your sure to find competing brands of drinks all loaded with the recommended daily intake of the stuff several times over.
But really, how many of us know off-hand what the daily recommended intake is? That’s why back in 2009 the Japan Soft Drink Association (JSDA) came up with a new labeling system that measures the amount of vitamin C added in units of lemons. I’m not sure how that actually makes it any clearer, but at least its something.
However, in the process it seems they have inadvertently created a formula that shows how a single lemon contains an infinite amount vitamin C.
■ “This drink has 50 lemons worth of vitamin C”
The JSDA came up with the lemon measurement scheme after they received many requests from drink makers to establish a universal way to advertise the amount of vitamin C to make it easier for consumers to understand.
And so a study was conducted in cooperation with the Japan Association of Fruit Juice to determine how much vitamin C was in a single lemon so they could use it as a unit of measurement.
Working from Ministry of Health Labor and Welfare data, they assumed an average lemon to be 120 grams, 30 percent of which was juice. They also learned that 100 grams of juice has 50 milligrams of vitamin C inside. And so:
In the end they rounded that up to an even 20 milligrams of vitamin C in a single lemon and the standard was set. For example, this bottle of Aquarius Vitamin I just purchased boasts 1,000 milligrams of vitamin C or “50 lemons worth of vitamin C” — that’s over 11 times the recommended daily intake for an adult male and a good chance I’ll be getting a tummy ache in the near future.
■ The plot infinitely thickens
This was pretty old news until a Twitter user named Sarapon, who appears to be a puppet, came across it and found an interesting statistic.
“According to the Japan Soft Drink Association guidelines the amount of vitamin C in one lemon is about 20 milligrams. Since an actual lemon contains 80 milligrams of vitamin C, one lemon contains the vitamin C of four lemons.”
[tweet https://twitter.com/sarapon/status/619023206268010496 align=center]Other Twitter users extrapolated that theory to its logical conclusion: One lemon contains the vitamin C of an infinite number of lemons. This is assuming the amount of vitamin C in a lemon does not equal zero…but come on. That would be silly now, wouldn’t it.
However, Sarapon made the classic mistake of a C student by failing to show its work, leaving us wondering where that “80 milligrams of vitamin C in a real lemon” figure came from. Never one to trust the scientific rigor of a puppet, I decided to investigate.
According to the Ministry of Education, Culture, Sports, Science and Technology (MEXT), the amount of vitamin C in a whole raw lemon is 100 milligrams per 100 grams.
The data doesn’t specify whether that includes the vitamin-rich peel, so Sarapon was probably fair in low-balling its estimate to 80 milligrams to account for the flesh of the lemon and the juice. The JSDA isn’t wrong either in using the 50 milligrams of vitamin C per 100 grams of juice either since that’s the only part of a lemon that people usually consume outside of a few oddballs (you know who you are).
However, by labeling their drinks as having a number of lemon’s worth of vitamin C rather than a number of lemon’s juice’s vitamin C, they were close to triggering a paradox of the sourest nature. Actually, the JSDA was always hip to that and added “converted to juice” in parenthesis just to dispel wiseguys like Sarapon. Because of this, one real lemon has the vitamin C of one lemon converted to juice, and balance is restored to the universe.
▼ “Vitamin C: 1000 mg – 50 Lemons (Converted to Juice)”
As for the rest of us, considering the difference between the vitamin C in the fruit’s flesh compared to the juice, we’d all be better off if we’d forego these fortified drinks altogether and just went and sucked on a lemon.
Source: Twitter – @sarapon, National Soft Drink Association, MEXT Food Composition Database (Japanese)
Lemon Images: Wikipedia – André Karwath, Bordercolliez (Edited by RocketNews24)
Other Images: RocketNews24





Krispy Kreme releases new limited-edition fox doughnuts at only four stores in Japan
Two new Sailor Moon art manhole covers are coming to Usagi’s real-world Tokyo neighborhood
Japan’s izakaya pubs closing at record pace, failing to attract foreign tourists
Gundam teams up with 300-year-old daruma maker for wood-carved anime mecha figures[Photos]
KFC Japan’s “The American Burgers” include a pile of guilt
Krispy Kreme releases new limited-edition fox doughnuts at only four stores in Japan
Two new Sailor Moon art manhole covers are coming to Usagi’s real-world Tokyo neighborhood
Japan’s izakaya pubs closing at record pace, failing to attract foreign tourists
Gundam teams up with 300-year-old daruma maker for wood-carved anime mecha figures[Photos]
KFC Japan’s “The American Burgers” include a pile of guilt
Japanese government to allow desecration of flags on kids’ meals
Tokyo’s new extra-expensive ramen restaurant is dividing opinions, so we tried a bowl
Japanese temple burns to the ground, fire burning inside for 1,200 years unharmed
Pizza Hut Japan’s drinkable curry pizza is here – Is it all we dreamed it would be?[Taste test]
Used chopsticks upgraded from “waste” to “valuable material” by Kawasaki City thanks to ChopValue
Kanji ice cream becomes a sell-out hit in Japan
Japan has a new cute and clever sunblock for cat lovers
This Tokyo Station sweets sensation sells out daily, but we finally got our hands on it
Japan’s instant ramen snack theme park features an athletic course even adults can enjoy
Krispy Kreme Japan is bringing two special donuts to the most-forgotten big city in the country
Tokyo’s life-size Gundam anime mecha statue will be removed this summer
The average age of Japan’s hikikomori shut-ins is getting older, survey shows
Japan enters Golden Week vacation period, survey shows one in three plan to ride it out at home
Ichiraku Ramen-inspired ramen sets from Naruto anime pay homage to Naruto, Sasuke, and Sakura
Japan’s new Pokémon jackets give you the look and powers of the Kanto starter trio
Japan now has gyoza doughnuts, and they taste like no other doughnut we’ve tried before
New Kyoto Converse sneakers celebrate Japan with traditional kimono fabrics for your feet
Studio Ghibli releases new anime keychains that are like miniature figurines
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
Starbucks Japan releases new drinkware and goods for Valentine’s Day
We deeply regret going into this tunnel on our walk in the mountains of Japan
Starbucks Japan releases new sakura goods and drinkware for cherry blossom season 2026
Japan’s newest Shinkansen has no seats…or passengers [Video]
Major Japanese hotel chain says reservations via overseas booking sites may not be valid
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
No more using real katana for tourism activities, Japan’s National Police Agency says
Japan reportedly adding Japanese language skill requirement to most common foreigner work visa
Japan’s 5.3 million beautiful Hitachi Nemophila flowers are now in full bloom[Photos]
Japanese government to allow desecration of flags on kids’ meals
Tokyo’s new extra-expensive ramen restaurant is dividing opinions, so we tried a bowl
Japanese temple burns to the ground, fire burning inside for 1,200 years unharmed
Pizza Hut Japan’s drinkable curry pizza is here – Is it all we dreamed it would be?[Taste test]
Used chopsticks upgraded from “waste” to “valuable material” by Kawasaki City thanks to ChopValue
Japan’s instant ramen snack theme park features an athletic course even adults can enjoy
Pokémon Company to require Japanese government ID cards for some online Pokémon card purchases
Bizarre Japanese vending machine sells “Peace and Equality” and “Angels and Demons”
Man in Japan calls in bomb threat because he doesn’t want to go to his own work farewell party
Krispy Kreme Japan is bringing two special donuts to the most-forgotten big city in the country
You’ll never win cash or prizes or cash at this Tokyo pachinko parlor, and that’s why it’s so cool
Tokyo’s life-size Gundam anime mecha statue will be removed this summer
McDonald’s Japan adds curry French fry flavor, regional-taste burgers to its menu with Gotochi Mac
Starbucks Japan hoping fans will go bananas for its new mottainai banana affogato Frappuccino