
This particular style of fish cake dates back to the Edo period (1603-1868) and is made using only three key ingredients.
Our Japanese-language correspondent K. Masami is always up for a culinary challenge. As it goes, different ideas for kitchen experiments tend to pop into her head at the most random of times. Case in point: she recently woke up with one such thought out of nowhere: “How does one make hanpen, a form of whitefish cake?”
She of course knew that hanpen is a surimi (fish or meat paste) product, but how it arrives at that point from being fresh fish was a mystery to her. After doing a little research on the Internet, she found a good reference guide from Kibun Foods and became determined to try making it for herself.
▼ Here’s triangular hanpen that you can buy at a store. How would Masami’s homemade version stack up?
According to the guide, the main basis of hanpen is whitefish with smaller added amounts of egg whites and yamaimo (Japanese mountain yam). Just as when making ice cream, adding more air during the mixing process results in a fluffier texture. It wasn’t too far off from what she expected–and the mixing process definitely seemed to be the most crucial step in determining the final result. It was a little daunting but she rolled back her sleeves and prepared for the challenge.
Ingredients
- White fish (Masami used cod): 2-3 slices
- Egg whites: 1-2 eggs
- Yamaimo (Japanese mountain yam): slightly less than 1 yam
- Sugar: to taste
- Mirin (sweet cooking sake): to taste
- Salt: to taste
▼ The three main ingredients at a glance
Instructions
1. Remove any fish bones and roughly chop the fish. If the smell of raw fish bothers you, you can blanch it first.
2. Make a meringue using the egg whites. A hand mixer will produce the fastest results.
3. Lightly blend the chopped fish in a blender.
4. Combine the blended fish with the meringue. Mix it little by little into a soft paste.
5. Add the yamaimo to the mixture as well, stirring in air as you go. Add any desired seasonings to taste and continue mixing.
6. Form a two-layer container from parchment paper and pour in the mixture.
7. Bring the mixture to a boil in a stovetop pan.
8. Once the surface starts to harden and it looks like it’s about to come out of the parchment, flip it over directly into the pan.
9. Let it boil for two to three more minutes. You can check to see if it’s ready by sticking a toothpick in it, and it it comes out clean, it’s cooked enough. Drain the water, then stick the cake in the fridge for a bit to cool.
▼ Your hanpen is finished!
Reflections
As Masami surveyed the fruits of her labor she noticed that her homemade hanpen was considerably thicker than the kind sold in stores. Even after making multiple cakes she couldn’t shake the thickness element.
The taste, thankfully, was solidly in the realm of hanpen–and quite yummy. The texture was also a little different from the characteristic fluffiness of store-bought hanpen but not in a bad way. Hers was just a little bit denser.
Masami concluded that hanpen is one of those foods that seems deceptively simple to make but is much harder to master. She recognized that her homemade cooking would of course differ from a mechanized manufacturing method, but they each had their pros and cons. Regardless, she looks forward to eating her own hanpen in a soup or frying them for a satisfying addition to any dish.
For another seemingly simple food that requires just the right touch to make, check out our attempt to recreate so, a 1,000-year-old Japanese dessert.
Photos © SoraNews24
● Want to hear about SoraNews24’s latest articles as soon as they’re published? Follow us on Facebook and Twitter!
[ Read in Japanese ]













Talking about takoyaki got us thinking…why can’t you use squid instead of octopus?【SoraKitchen】
A faster, easier way to make cake: Use a rice cooker【SoraKitchen】
How to make a no-bake mille crepes-style cake with cheap combini chocolate wafers【SoraKitchen】
How to make okonomiyaki at home【SoraKitchen】
How to make tuna sashimi HAM with less than a minute of work【SoraKitchen】
Japan’s real-world Pokémon hot spring’s first photos are here![Photos]
Tokyo restaurant offers lunches for less than 1 U.S. cent…if you’re good enough at rock-paper-scissors
Two new Sailor Moon art manhole covers are coming to Usagi’s real-world Tokyo neighborhood
What makes the Starbucks Japan chocolate terrine so popular?
Krispy Kreme releases new limited-edition fox doughnuts at only four stores in Japan
KFC Japan’s “The American Burgers” include a pile of guilt
Gundam teams up with 300-year-old daruma maker for wood-carved anime mecha figures[Photos]
Government says 5.7 trillion yen of Japanese media was pirated last year, thinks AI could help
Pizza Hut Japan’s drinkable curry pizza is here – Is it all we dreamed it would be?[Taste test]
Japanese temple burns to the ground, fire burning inside for 1,200 years unharmed
Kanji ice cream becomes a sell-out hit in Japan
Japan has a new cute and clever sunblock for cat lovers
Tokyo’s new extra-expensive ramen restaurant is dividing opinions, so we tried a bowl
Japan’s izakaya pubs closing at record pace, failing to attract foreign tourists
Japan’s instant ramen snack theme park features an athletic course even adults can enjoy
Krispy Kreme Japan is bringing two special donuts to the most-forgotten big city in the country
Starbucks Japan hoping fans will go bananas for its new mottainai banana affogato Frappuccino
Tokyo’s life-size Gundam anime mecha statue will be removed this summer
The average age of Japan’s hikikomori shut-ins is getting older, survey shows
Japan enters Golden Week vacation period, survey shows one in three plan to ride it out at home
Ichiraku Ramen-inspired ramen sets from Naruto anime pay homage to Naruto, Sasuke, and Sakura
Japan’s new Pokémon jackets give you the look and powers of the Kanto starter trio
Japan now has gyoza doughnuts, and they taste like no other doughnut we’ve tried before
Studio Ghibli releases new anime keychains that are like miniature figurines
This Tokyo Station sweets sensation sells out daily, but we finally got our hands on it
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
Starbucks Japan releases new drinkware and goods for Valentine’s Day
We deeply regret going into this tunnel on our walk in the mountains of Japan
Starbucks Japan releases new sakura goods and drinkware for cherry blossom season 2026
Japan’s newest Shinkansen has no seats…or passengers [Video]
Major Japanese hotel chain says reservations via overseas booking sites may not be valid
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
No more using real katana for tourism activities, Japan’s National Police Agency says
Japan reportedly adding Japanese language skill requirement to most common foreigner work visa
Japan’s 5.3 million beautiful Hitachi Nemophila flowers are now in full bloom[Photos]
We make a super giant sushi using Costco salmon in Japan【SoraKitchen】
If you cook Kyoto’s famous chewy “raw” confectionary, will it become a rice cracker?【SoraKitchen】
Let’s make sashimi with…whatever in God’s name this thing is【SoraKitchen】
How to make self-isolation tiramisu with simple ingredients【SoraKitchen】
Visit to a Japanese fish market has us trying tuna eggs for the first time【SoraKitchen】
How to make cheese with just three ingredients【SoraKitchen】
We try a method for making ice cream that doesn’t require a freezer【SoraKitchen】
We have the poop cake party experience we’ve always wanted with the Wasshoi Unchiyaki 【SoraKitchen】
TikTok food trend: How to make soft, pillowy Cloud Bread 【SoraKitchen】
How to make an imitation katsudon pork cutlet bowl using imitation katsu【SoraKitchen】
Japanese restaurant chain shows us how to make katsudon in three minutes【SoraKitchen】
We recreate the delicious-looking meatball stew from Laputa: Castle in the Sky【SoraKitchen】
Making minudaru, Okinawa’s super simple jet-black pork【SoraKitchen】
Lawson convenience store teaches us how to make okonomiyaki with no knife or bowl 【SoraKitchen】
Japan goes crazy for “gaming eggs,” and here’s the super-easy recipe【SoraKitchen】
How to use leftover Japanese curry: We test out a recipe for curry bread quiche【SoraKitchen】