calories
As has been previously reported here, kimchi, the super-spicy fermented cabbage dish from Korea, appears to be one of the world’s healthiest dishes. Now, media sources in China are reporting that this fiery condiment is also beneficial for those seeking to lose a few pounds.
For those whose work has them chained to a desk, concerns about whether or not they are getting enough exercise often creep into their minds.
In Japan, it is estimated that an average adult male should burn about 2,000 calories a day while an adult female should use around 1,700 (numbers vary according to age and build). Even armed with that knowledge, many people still consume more calories than they burn by indulging in snacks between meals and eating excessively late into the night. A lot of desk jockeys are probably wondering what they should do to better their situation.
Well, there might be some good news. The number of calories burnt at the click of a mouse has recently been calculated.
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