exercise

Weightlifting is Japanese salarymen’s newest hobby, report says, since “Muscles won’t betray you”

Lead researcher says pumping iron gives salarymen a joy “that they can’t get from work.”

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Turn your exercise ball into your furry best friend with cute pet character covers from Japan!

The only thing you’ll have to balance here is your love for five different animals.

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Nintendo’s crazy new Ring-Con and RingFit Adventure are its new exercise/gaming hybrid【Video】

Developers promise new title is “an adventure game first and foremost.”

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Wii Fit sequel to make the jump to Nintendo Switch, promises tons of fun and sore muscles【Video】

It’s back, everyone! Get ready to crush your opponents in the name of exercise.

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We take a cat yoga class at a Japanese rescue cat cafe

Stretch and relax with some friendly felines just a short train ride away from Tokyo.

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Consumer Reports: Do these workout shirts really show too much nipple?

We search for the truth behind the alleged excessive nipple exposure of tank tops sold by Arkkil.

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Middle-aged, left-by-wife Japanese guy goes from schlub to stud, rebuilds muscles and life【Pics 】

Renewed passion for bodybuilding leads to competition-spec body and new love.

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Japan’s unbelievably buff muscle idol shares workout videos, performs wicked clothesline【Videos】

Reika Saiki is here to evolve traditional kawaii cuteness into a new form: mukikawa.

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New women-only gym in Tokyo offers free all-you-can-eat donuts and other sweets to members

You can skip the protein bars and snack on real desserts at this fitness center, but there’s a catch.

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Adidas Shindo: Lose weight and release stress like a samurai with a wooden Japanese katana

Adidas exercise class takes its moves from Japanese samurai.

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We test out a product that promises it will make cars obsolete: these goofy looking boots

Dr. NakaMats, you’ve done it again!

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Effect of Dragon Ball-style Gravity Chamber on training studied at Chubu University

An answer to the age-old question: “Would training in a Gravity Chamber really work?”

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Flex and pose your way to fitness with the JoJo’s Bizarre Adventure exercise program!【Video】

These stylish anime stretches are just the thing to beat that early morning lethargy!

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Kicking for maximum swimming speed? You might be doing it wrong, Japanese researchers say

Scientists from Tokyo and Ibaraki discover there’s a cutoff point where kicking actually starts to slow you down.

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Turn unwanted fat into next month’s rent at new exercise-themed sharehouse in Saitama

Gran Toda’s “Fat Purchasing Campaign” is certainly one of the best incentives to finally get into shape.
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Japan’s Family Mart convenience store chain adding fitness clubs to select locations

A convenient way to stay in shape.

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Mr. Sato makes his pole dancing performance debut after 8 months of serious workout 【Video】

He just can’t stop being a sexy beast, can he?

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Beautiful Chinese model is nearly 50, but looks decades younger【Photos】

Credits amazing looks to fitness regimen of swimming outdoors even in the cold of winter.

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Mr. Sato tones up dramatically in five days to become a better pole dancer

Mr. Sato was feeling in a rut with his progression as a pole dancer, so he decided to take action and improve his core strength.

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Latest Japanese lifehack shows how to store exercise balls … with nothing but a corner ceiling

It might look like magic, but these balls can actually be stored in the ceiling without the use of any racks, hooks or netting.

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