
Have you taken a look in your freezer lately? Has that carton of ice cream from last summer grown into an ice fortress yet? What about that mean-looking freezer burn on that mystery meat? Maybe it is time to clean out the chiller and fill it up with some surprisingly yummy frozen foods from your local Japanese grocery store.
While this is far from world-class gourmet dining, the following six foods will definitely make your stomach happy on a night when pushing the microwave’s “start” button is all the cooking you want to do. Click below to find out which Japanese frozen foods are worth your hard-earned yen!
We scoured cold freezer sections of Japanese grocery stores to find the best frozen food for our dear readers. After settling on the six most delicious, we then rated the products in two categories: taste and value. We then gave each food item two ratings in each category from a total of five stars.
- No. 6
12 pack of gyoza (Chinese dumplings) from Ajinomoto
In the world of frozen groza, Ajinomoto is king. These dumplings can be made without any water or oil whatsoever, meaning you won’t have to deal with the soggy and oily gyoza if your cooking is a little off. This is an especially good buy for people who live on their own since the package can easily be split into two, making for a more reasonable 6-dumpling portion.
Price: around 200 yen (US$2)
Taste: ☆☆☆
Value: ☆☆☆
- No. 5
300 g Soft and Juicy Fried Chicken from Ajinomoto
Coming in fifth place is Ajinomoto’s delicious Japanese-style fried chicken. Now, we acknowledge that there is certainly cheaper fried chicken in the freezer section, but this brand uses only Thai chicken, which is usually of slightly higher quality than other imported poultry. You can trust the wording on this package because this is truly the juiciest fried chicken ever to come out of your freezer. It also comes with a sachet of sauce that is a great accompaniment to the flavor of the chicken.
Price: around 350 yen
Taste: ☆☆☆☆
Value: ☆☆☆
- No. 4
10 pack of grilled onigiri rice balls from Nichirei
These delicious rice balls are grilled with soy sauce and are probably one of the most economical snacks in the freezer section, coming in at just 30 yen (US$0.30) each. Since you can pop one rice ball at a time into the microwave, they make the perfect (and consistently yummy) snack for in between meals.
Price: around 300 yen
Taste: ☆☆☆
Value: ☆☆☆☆
- No. 3
Spa’s Premium Big Spaghetti with Meat Sauce and Fried Eggplant from Nissin Foods
Weighing in at a whopping 370 g, this 200 yen chilled pasta is probably the best value in the freezer section and it can easily fill up even the most hungry eater. The taste is pretty much par for any comparable ready-made pasta from a convenience store. There are also other flavors available, like Neapolitan or mentaiko cod roe, but the portions are a little smaller. Definitely one to have on standby for emergencies and lazy weeknights.
Price: around 200 yen
Taste: ☆☆1/2
Value: ☆☆☆☆☆
- No. 2
Authentic Fried Rice from Nichirei
We have absolutely no complaints with this fried rice, which is adorned with juicy char sui pork and fluffy eggs. It is so incredibly delicious that we think it may be impossible for Nichirei to improve on this frozen fried rice. Like how Michael Jackson was the King of Pop, this fried rice is the undisputable King of Frozen Foods.
Price: around 400 yen
Taste: ☆☆☆☆☆
Value: ☆☆☆
- No. 1
7-Eleven Premium Tsukemen
Tsukemen, sometimes known as “ramen’s weird brother” on account of the diner dipping the noodles in the soup rather than it all being served in one big bowl, is always delicious and being able to keep some in the freezer makes emergency and lazy meals that bit more exciting. 7-Eleven’s thick tsukemen noodles have a perfect texture and pair well with the rich and delicious pork and seafood broth-based soup that comes packaged. And their incredibly low price makes these great noodles almost miraculous in their value and taste. In short: frozen Japanese food perfection.
Price: 158 yen
Taste: ☆☆☆☆☆
Value: ☆☆☆☆☆
Have you tried any of these fine frozen foods? Do you disagree or have a better recommendation? We would love to hear about your adventures in the freezer section!
Images: RocketNews24
[ Read in Japanese ]



















All-you-can-eat Häagen Dazs among 200 other frozen foods at Osaka’s Chin! Suru Restaurant【Pics】
We try Ajinomoto’s European Chicken Katsu Curry Style frozen gyoza that has no katsu in it
These Ajinomoto frozen Japanese dishes from France baffled our Japanese reporter【Taste test】
“I’m almost embarrassed by how good it is”: Our reporter really, really loves this fried rice
The defrosted reality of 24 frozen meals at Thai 7-Elevens [Photos]
We revisited Sweets Paradise after a decade to see if Japan’s dessert buffet still delivers
The best Starbucks Japan Frappuccinos we want to drink again in 2026
Starbucks Japan ready to get Year of the Horse started with adorable drinkware and plushies【Pics】
Check out this 8m robot that appeared on Tokyo’s waterfront【Video】
New Studio Ghibli collection includes a US$2,450 wooden Totoro 【Video】
Tokyo event lets you travel back in time, for free, to celebrate 100 years since Showa era start
First-ever foot-operated vending machine appears in Japan during pandemic
We visit the full-scale Evangelion statue in Kyoto and particularly delight in the food tie-ins
More people in Japan quit sending New Year’s cards and many have started to regret it
Harajuku’s new permanent Tamagotchi shop is filled with cuteness and a surprising lack of poop
7-Eleven Japan’s ramen-cooking robot whipped us up a bowl of noodles【Taste test】
Cyberpunk anime meets traditional culture in Ghost in the Shell gold leaf Japanese changing screens
7 great places to see Mt. Fuji from without having to climb it
Hello Kitty Choco Egg figures are an adorable trip through three periods of Japanese pop culture【Pics】
Japan’s otoshidama tradition of giving kids money at New Year’s gets a social welfare upgrade
We found possibly the quietest Japanese-style hotel in Tokyo’s bustling Shinjuku district
Lacquerware supplier to emperor of Japan and Pokémon team up for new tableware
Sumo Sanrio! Hello Kitty and pals team up with Japan Sumo Association for new merch【Pics】
Can a dirty butthole make you filthy rich in Japan? We’re starting a New Year’s lottery experiment
7-Eleven Japan starts new temporary luggage storage service in over 300 branches
Disillusionment at Tsukiji’s tourist-target prices led us to a great ramen restaurant in Tokyo
Starbucks teams up with 166-year-old Kyoto doll maker for Year of the Horse decorations【Photos】
Tokyo considering law requiring more trash cans following litter increase in heavily touristed area
Tokyo’s Tsukiji sushi neighborhood asks tour groups to stay away for the rest of the month
Nintendo’s Kirby now delivering orders at Kura Sushi restaurants, but not in Japan
Sanrio theme park in Japan announces plans to expand into a Sanrio resort
Japan may add Japanese language proficiency, lifestyle classes to permanent foreign resident requirements
Survey asks foreign tourists what bothered them in Japan, more than half gave same answer
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
Japan’s deadliest food claims more victims, but why do people keep eating it for New Year’s?
We deeply regret going into this tunnel on our walk in the mountains of Japan
Studio Ghibli releases Kodama forest spirits from Princess Mononoke to light up your home
Major Japanese hotel chain says reservations via overseas booking sites may not be valid
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
No more using real katana for tourism activities, Japan’s National Police Agency says
Starbucks Japan reveals new sakura drinkware collection, inspired by evening cherry blossoms
Updated cherry blossom forecast shows extra-long sakura season for Japan this year
Frozen sushi appears in Japan, but is it any good?
Will frozen bento onigiri be Japan’s next big convenience store food trend?【Taste test】
Like Spicy Food but Bummed by the Summer Heat? Try Some Frozen Kimchi
Japanese mom’s husband trash talks her for using frozen dumplings, maker fires back on Twitter
Taste testing 7-Eleven Japan’s five frozen curries to see which ones nail it
Okonomiyaki you can eat with one hand? We try a revolutionary new frozen food【Taste test】
Japan’s most iconic vending machine food returns, but without the machines?!?
The 10 best spicy foods for 2021 as chosen by our Tokyo writer
Raw, frozen eggs are the new food trend in Japan, apparently
We try a frozen sushi box from Rejyu, and it was way better than it sounds
Four things you should eat at Japanese chain Ringer Hut, according to staff who work there
Don’t throw out leftover rice! Testing to find the best rice freezing/microwaving container
The best and worst Japanese food for foreigners
Haneda Airport’s ramen rice bowl is here to save indecisive fliers who hate airline food
Tonkotsu ramen-flavoured chicken nuggets appear at Japanese convenience store
Leave a Reply