
Three meals at once sounds like a perfect lunch to us.
So here are two commonly known things about food in Japan: portions are small, and Yoshinoya makes beef bowls. Pretty indisputable facts, right?
Well, not entirely. While a standard-size menu item in Japan will usually be smaller than its counterpart in the West, many Japanese restaurants allow you to order all sorts of things in extra-large sizes, called omori or tokumori. And while Yoshinoya is best known for its beef bowls, it offers other meaty toppings as well.
So this brings us, and our stomachs, to Yoshinoya’s newest menu item: the Stamina Chotokumori-don, or “Stamina Super-Special-Large Bowl,” a tempting triumvirate of three kinds of meat.
The Stamina Super-Special-Large Bowl boasts chicken, pork, and beef (kalbi short rib, specifically), plus chopped green onion and, if you want one, a raw egg. Everything is also heavily seasoned with garlic, in keeping with Japan’s belief that the pungent vegetable provides extra energy to those who eat it.
“There’s no way this will leave you unsatisfied,” boasts Yoshinoya in its poster for the Stamina Super-Special-Large Bowl, and we decided to see if they were as good as their word by picking one up to try for ourselves.
However, Yoshinoya isn’t just confident in the SSSL Bowl’s flavor and variety, but in its filling factor as well. The tri-meat tram-up packs an astounding 1,700 calories, over three times as many as a standard beef bowl’s 478. The SSSL Bowl itself is also startlingly heavy. Again, for comparison a normal Yoshinoya beef bowl weighs 360 grams (12.7 ounces) (including the takeout container). But when we tried to weigh the SSSL Bowl…
…it spun our kitchen scale’s needle all the way around to 600 grams (1.3 pounds), the maximum amount displayable, meaning it actually weighs even a little more than that.
Taste-testing duties had fallen to our Japanese-language reporter Yuichiro Wassai, so he grabbed his chopsticks, broke the egg yolk, and gave it a stir into the rice, where the heat of the grains flash-cooked it. Lifting a mouthful of gooey rice, egg, garlic, meat, and kimchi (another topping he’d added) to his mouth, he took a bite…
…and it was everything he could have hoped for. Intensely flavorful, the SSSL Bowl’s three different types of meat allow to you to rotate from one to the next again and again, with the circuit keeping your taste buds powerfully engaged throughout the meal.
Of course, with 1,700 calories, many people won’t finish the SSSL Bowl in a single sitting. Yuichiro, however, was up to the challenge.
There’s one more startling number to talk about with the SSSL Bowl: the price. At 798 yen (US$7.45) it’s a bit on the pricey side for a fast food meal in Japan, but when you consider that it’s essentially three meals in one, both in terms of volume and variety, it’s a bargain, and, in Yuichiro’s opinion, just about the most delicious thing Yoshinoya has ever offered.
Note: The Stamina Super-Special-Large Bowl is available at most, but not all, Yoshinoya locations. A list of non-participating branches can be found here.
Photos ©SoraNews24
● Want to hear about SoraNews24’s latest articles as soon as they’re published? Follow us on Facebook and Twitter!
[ Read in Japanese ]








Secret way Yoshinoya’s president customizes his beef bowl orders is a secret no more【Taste test】
Yoshinoya’s special Japanese parliament-only wagyu beef bowl is now available to us civilians too
From beef bowl to beef pouch? Taste testing Yoshinoya’s instant gyudon packs
Yoshinoya’s new ramen doesn’t smell like it tastes【Taste test】
Skip sushi — The five best beef bento to eat in Japan right now
Tokyo’s life-size Gundam anime mecha statue will be removed this summer
Ichiraku Ramen-inspired ramen sets from Naruto anime pay homage to Naruto, Sasuke, and Sakura
Hundreds of rose bushes in bloom at Tokyo’s off-the-beaten-path, next-to-the-tracks flower street
Studio Ghibli’s president is leaving the company. Will it change how they make anime?
161-year-old Kyoto confectionary maker releases new edible Pokémon lineup
The top 12 incomprehensible school rules, as chosen by high school students
Let’s hike a Japanese mountain (that isn’t Mt. Fuji) – Mt. Tsukuba[Photos]
7-Eleven Japan is releasing Greedy chocolate chip and whipped cream sandwiches
Japan releases new ramen sandwiches… that don’t taste like ramen
Starbucks Japan adds a new Frappuccino and Milk to the menu, but are they worth the calories?
Starbucks Japan releases two new “chunky” drinks… and matching gel designs for our nails
Japan now has gyoza doughnuts, and they taste like no other doughnut we’ve tried before
Mt. Fuji hot spring inn gets even more beautiful after dark with Firefly Festival
7-Eleven Japan now has ramen machines…but only at 41 stores
Don’t miss the Tokyo Tower City Light Fantasia ~Summer Landscape 2026~ event during your travels
Japan’s 5.3 million beautiful Hitachi Nemophila flowers are now in full bloom[Photos]
The average age of Japan’s hikikomori shut-ins is getting older, survey shows
Japan enters Golden Week vacation period, survey shows one in three plan to ride it out at home
New Kyoto Converse sneakers celebrate Japan with traditional kimono fabrics for your feet
Brand-new Pokémon manhole covers coming to help the recovery of a disaster-stricken part of Japan
Japan’s awesomely beautiful Alpen Route snow corridor is now open
Japan’s new Pokémon jackets give you the look and powers of the Kanto starter trio
Move aside, convenience store egg sando – there’s a better version of the iconic sandwich in Japan
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
Starbucks Japan releases new drinkware and goods for Valentine’s Day
We deeply regret going into this tunnel on our walk in the mountains of Japan
Starbucks Japan releases new sakura goods and drinkware for cherry blossom season 2026
Japan’s newest Shinkansen has no seats…or passengers [Video]
Major Japanese hotel chain says reservations via overseas booking sites may not be valid
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
No more using real katana for tourism activities, Japan’s National Police Agency says
Japan reportedly adding Japanese language skill requirement to most common foreigner work visa
Yoshinoya sells frozen beef bowl topping packs, but are they as good as the restaurant kind?
Yoshinoya studying what happens to the body after three months of eating beef bowls
Yoshinoya has a semi-secret chicken bowl you won’t find anywhere on its website【Taste test】
The best way to eat a gyudon beef bowl, according to staff at Yoshinoya
Yoshinoya beef ramen? Gyudon king’s sister chain opens first Tokyo branch【Taste test】
Make Your Own Yoshinoya Beef Bowl at Home, Even Better Than the Original 【Recipe】
New fried take on Yoshinoya’s original beef bowl really hits the spot! 【Recipe】
What does three months of Yoshinoya beef bowls do to your body? Medical study announces results
Japan Super Budget Dining – What’s the best way to spend 1,000 yen at Yoshinoya?
Yoshinoya’s Pokémon beef and curry bowls return and bring Pikachu along for the fun【Photos】
Japanese beef bowl chain Yoshinoya releases new canned, ready-to-eat rice bowls 【Taste Test】
Japanese Black Wagyu from Yoshinoya – Premium beef isn’t just for politicians anymore!【Taste test】
Yoshinoya has an ultra-luxurious wagyu beef bowl you can only get one place in Japan【Taste test】
Yoshinoya invites you to give the gift of beef bowls this Mother’s Day
Mix-and-matching Yoshinoya, Matsuya, and Sukiya to create the ultimate beef bowl【Taste test】