
Wheat-free Japanese pizza is just a recipe away!
There are two things that you need to know about our Japanese language reporter Go Hatori — he loves 100 yen shops and he loves oatmeal, so much so that he’s considering changing his name to Oatmeal Hatori. Recently, his love of oatmeal has got him experimenting in the kitchen — after all, oatmeal is simple and healthy, and if you blend it up into a powder, you could use it as a substitute for flour (perfect for those with a gluten-free diet!)
But what could he use this oatmeal powder to make? Oatmeal sushi? It’s not the strangest idea for sushi we’ve ever heard… What about oatmeal ramen? Again, we’ve seen less likely combinations. In the end, Go settled on oatmeal okonomiyaki.
You might have heard okonomiyaki referred to as a ‘Japanese-style pizza’ or a ‘Japanese-style pancake’ — whatever you want to call it, it’s comforting and delicious, but usually made using flour. It was here that Go decided to use some oatmeal instead, for a healthier, more nutritious version of okonomiyaki.
▼ What you’ll need
Ingredients
Oatmeal (5 tbsp/30ml)
Water(10tbsp/150ml)
Dashi powder(a little)
Thinly sliced pork(about 70-80g)
Egg (1)
Shredded cabbage (250g)
Add as much or as little of these ingredients as you wish:
Spring onions
Pickled ginger
Shrimp (Sakura shrimp)
Okonomiyaki sauce
Mayonnaise
Bonito flakes
Aonori seaweed flakes
Step one — blend the oatmeal into a powder. Go used his mixer for this.
Step two — add the dashi powder, egg and water to the blended oatmeal and mix well.
Step three — mix in the shrimp, spring onions and pickled ginger and mix well.
Step four – mix in the shredded cabbage, a few handfuls at a time to ensure an even coverage.
Step five — add the mixture to a frying pan.
Step six — add the pork on top of the mixture and cover with a lid, cooking on a medium to high heat for five minutes.
Step seven — once the pork is nice and steamed, flip the mixture over and cook it for five minutes on the other side. Transfer it to a plate, add your toppings (mayonnaise, bonito flakes and so on) and you’re done.
▼ Ta-da!
Those of you who are a dab hand in the kitchen may have noticed that the cooking method doesn’t differ too much from that of regular okonomiyaki, but how does it fare taste-wise?
According to Go, the taste is completely the same as that of regular okonomiyaki. The oatmeal acted in the same way as the flour would have done, and Go couldn’t taste any difference at all. Even if you changed the toppings around and used seafood instead of pork, for example, the result would be the same.
▼ And be honest, who wouldn’t take cooking advice from a man who looks like this?
If you want to have a go making this yourself, Go recommends using a smaller pan to fry it in. For reference, Go’s frying pan was around 20 centimeters (7.8 inches) in diameter. A smaller pan will give you a thicker okonomiyaki, and who doesn’t love something thick in your mouth? (yes, that link is safe to click.)
Images: SoraNews24
● Want to hear about SoraNews24’s latest articles as soon as they’re published? Follow us on Facebook and Twitter!
[ Read in Japanese ]










Pad Thai oatmeal?? Our reporter tries another oatmeal cooking experiment【SoraKitchen】
How to make a “curry rice bowl” using instant oatmeal instead of rice 【SoraKitchen】
Tired of your usual camping fare? Try this easy Japanese festival favorite【SoraKitchen】
How to make no-rice “fried rice”【SoraKitchen】
Cup Noodle maker’s super-easy recipe turns instant noodles into quick okonomiyaki【Recipe】
Ghibli’s Kiki’s Delivery Service returns to theaters with first-ever IMAX screenings and remaster
Development of Puyo Puyo puzzle game for use in nursing homes underway
Studio Ghibli releases giant Totoro plushies in Japan
Boro the Caterpillar anime now showing at the Ghibli Museum in Tokyo 【SoraReview】
10 great quirky museums to beat the Japan rainy season blues
Japanese convenience store chain’s new matcha sweets are heaven for green tea lovers
Cancelled your trip to Tokyo? Free papercraft download lets you build Akihabara in your own home
Osaka establishes first designated smoking area in Dotonbori canal district to fight “overtourism”
Saitama is home to the best strawberries in Japan that you’ve probably never even heard of
Majority of Japanese women in survey regret marrying their husband, but that’s only half the story
The 10 most annoying things foreign tourists do on Japanese trains, according to locals
Starbucks Japan releases new sakura goods and drinkware for cherry blossom season 2026
Naruto and Converse team up for new line of shinobi sneakers[Photos]
Is Sapporio’s Snow Festival awesome enough to be worth visiting even if you hate the snow? [Pics]
Japan has trams that say “sorry” while they ride around town…but why?
Tokyo Skytree turns pink for the cherry blossom season
Sakura Totoro is here to get spring started early with adorable pouches and plushies
Poop is in full bloom at the Unko Museums for cherry blossom season
Shibuya Station’s Hachiko Gate and Yamanote Line stairway locations change next month
Japan’s new “Cunte” contact lenses aren’t pronounced like you’re probably thinking they are
Japan’s newest Shinkansen has no seats…or passengers [Video]
Foreigners accounting for over 80 percent of off-course skiers needing rescue in Japan’s Hokkaido
Super-salty pizza sends six kids to the hospital in Japan, linguistics blamed
Starbucks Japan unveils new sakura Frappuccino for cherry blossom season 2026
Foreign tourists in Japan will get free Shinkansen tickets to promote regional tourism
Take a trip to Japan’s Dododo Land, the most irritating place on Earth
Is China’s don’t-go-to-Japan warning affecting the lines at a popular Tokyo gyukatsu restaurant?
Survey asks foreign tourists what bothered them in Japan, more than half gave same answer
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
Starbucks Japan releases new drinkware and goods for Valentine’s Day
We deeply regret going into this tunnel on our walk in the mountains of Japan
Studio Ghibli releases Kodama forest spirits from Princess Mononoke to light up your home
Major Japanese hotel chain says reservations via overseas booking sites may not be valid
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
No more using real katana for tourism activities, Japan’s National Police Agency says
How to make okonomiyaki at home【SoraKitchen】
How to turn Cup Noodle instant ramen into delicious Osaka-style dumplings【SoraKitchen】
3 quick tips to turn your bowl of home-made noodles into a restaurant-beautiful dish【SoraKitchen】
KFC Japan releases official Kentucky Fried ramen recipe, other Japanese-inspired cooking ideas
We trick an online scammer into teaching us how to cook the best fried rice we’ve ever made
We try cooking yakisoba with real Japanese buckwheat soba【SoraKitchen】
Here’s the oldest recipe for Japanese curry in existence, and how it tastes【SoraKitchen】
U can haz Pokénoms! A how-to guide to cooking your own Pokémon pancakes
It turns out deep frying grilled rice balls makes them amazingly delicious【SoraKitchen】
How to make a massive deep dish Chicago Pizza…in your rice cooker
We test Japanese sweets company’s claim: can one ingredient change pancakes from fluffy to chewy?
Japanese mom cooking – A super easy recipe for daikon, Japan’s giant radishes【SoraKitchen】
How to turn your leftover instant ramen broth into delicious chawanmushi Japanese egg custard
Transforming some instant noodles to pizza with Shin Ramyun [SoraKitchen]
How to make an awesome Japanese summer dessert using only things you can buy at Daiso【SoraKitchen】