
It may not be the only reason, but part of the plan is that green tea and wagashi will help keep you safe during your stay.
When you check into a Japanese inn, there are two things you can pretty much always count on to be waiting for you in your room: green tea and wagashi, as traditional Japanese sweets are called. Given how much Japan values unobtrusive hospitality and tranquil relaxation, it’s no surprise that refreshments are provided, right?
However, it turns out that sometimes there’s another reason Japanese inns provide snacks and tea, and that’s as a safety precaution. And no, the hotel’s worry isn’t that extra-hungry guests will go into a rampage without a tribute offering of sweet bean cakes, but that it might be dangerous for you to go into the bath without first partaking of the tea and wagashi.
Many Japanese inns have onsen (hot spring) baths, and even those that don’t have a supply of naturally geothermally heated water frequently have spacious bathing facilities, often with outdoor sections, landscaped gardens, or panoramic views. A nice, long soak is often the highlight of a guest’s stay, but while a dip can have rejuvenating effects, the heat can take a toll on your body if you stay in too long.
Those risks increase if you’re partially dehydrated or your blood sugar level is dipping before you get in the bath, and can sometimes lead to collapsing or fainting. That, according to a hotel industry acquaintance of Japanese Twitter user @bu_budog, is why onsen inns have tea and sweets in your room when you check in, so that you’ll get an influx of fluids and sugar before you hop in the bath.
温泉で最初に出てくるお菓子とお茶は「血糖値低下したまま温泉に入って倒れる」「水分不足で温泉に入って倒れる」人が古来からいたのでそれを防止するための措置だから「宿についたらお風呂の前にお菓子食べてお茶飲んでね!」と元ホテルマンに言われた朝でした!みんなお菓子食べてお茶飲んでね!
— 愚かなbubudog (@bu_budog) December 7, 2021
@bu_budog isn’t the only person to put forth this explanation, either. Public broadcaster NHK’s Chiko-chan ni Shikarareru variety program has also discussed the importance of pre-bath green tea and wagashi, as has hot spring travel portal Onsen Paradise Kagoshima.
▼ Though caffeine is a diuretic and in excess can contribute to dehydration, those effects don’t occur on a significant scale with a single cup of green tea, making it still a net-positive in terms of hydration.
Of course, this isn’t the only reason Japanese inns put out tea and sweets. They’ve become an expected part of the travel experience, so much so that some properties don’t even really think about their bath safety benefits, and often the wagashi that’s provided is a locally made specialty, which the inn also just so happens to sell souvenir boxes of so you can take some home to your friends if you enjoyed your free sample. Still, to some hoteliers those snacks aren’t just there to satisfy your taste buds but to protect you too, and if you’re looking for justification for eating your wagashi as soon as you get into the room, now you’ve got it.
Sources: Twitter/@bu_budog via Jin, Chiko-chan ni Shikarareru, Onsen Paradise Kagoshima, Healthline
Top image: Pakutaso
Insert images: Pakutaso, Wikipedia/FlickrLickr
● Want to hear about SoraNews24’s latest articles as soon as they’re published? Follow us on Facebook and Twitter!
Follow Casey on Twitter for more compelling reasons to eat wagashi.



The 10 best hotel hot springs in Japan, as chosen by Japanese travelers
Japan’s top five retro hot springs for a time trip back to the onsen past, as chosen by travelers
Freezing temperatures in Japan turn inn’s hot spring water to ice
The pros and cons of working from a Japanese hot spring inn
Beautiful new Tokyo hotel gives you the best of both worlds with hot spring bath in the big city
Disillusionment at Tsukiji’s tourist-target prices led us to a great ramen restaurant in Tokyo
Japan may add Japanese language proficiency, lifestyle classes to permanent foreign resident requirements
KFC Japan opens a Christmas restaurant in Tokyo…but why???
A Japanese dating app matched our bachelorette with a Buddhist monk, and she learned some things
Starbucks Japan releases new zodiac chilled cup drink for 2026
Japanese avoiding domestic travel as foreign tourists increase, possibly creating vicious cycle
7-Eleven Japan starts new temporary luggage storage service in over 300 branches
Is this the most relaxing Starbucks in Japan?
Muscly Japanese men fill stock photo site with hilarious poses in unusual settings
How to get your money’s worth at an all-you-can-eat crepe challenge in Japan
Starbucks teams up with 166-year-old Kyoto doll maker for Year of the Horse decorations【Photos】
Tokyo’s Tsukiji sushi neighborhood asks tour groups to stay away for the rest of the month
Street Fighter Hadouken Churros to be launched and eaten in Tokyo, Okami pudding on offer too
Japanese woman mistaken for bear
Return of Totoro sequel short anime announced for Ghibli Park
Starbucks on a Shinkansen bullet train platform: 6 tips for using the automated store in Japan
More Shinkansen trains being added to Japan’s “golden route” to meet traveler demand
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
Starbucks Japan unveils new Christmas goods and a rhinestone tumbler that costs 19,500 yen
Japanese train company is letting fans buy its actual ticket gates for their homes
Is China’s don’t-go-to-Japan warning affecting tourist crowds in Tokyo’s Asakusa neighborhood?
The 10 best day trips from downtown Tokyo【Survey】
Tokyo considering law requiring more trash cans following litter increase in heavily touristed area
Nintendo’s Kirby now delivering orders at Kura Sushi restaurants, but not in Japan
Survey asks foreign tourists what bothered them in Japan, more than half gave same answer
Japan’s deadliest food claims more victims, but why do people keep eating it for New Year’s?
We deeply regret going into this tunnel on our walk in the mountains of Japan
Studio Ghibli releases Kodama forest spirits from Princess Mononoke to light up your home
Major Japanese hotel chain says reservations via overseas booking sites may not be valid
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
The top 10 annoying foreign tourist behaviors on trains, as chosen by Japanese people【Survey】
No more using real katana for tourism activities, Japan’s National Police Agency says
Starbucks Japan reveals new sakura drinkware collection, inspired by evening cherry blossoms
Japan’s top 10 open-air hot spring baths with cherry blossom views【Survey】
Low-cost Japanese inn welcomes foreign guests with hot springs, sake tastings, cosplay backdrops
Japanese hot spring inn lets you spend night for under US$1 if you do something special in return
Doll otaku’s plastic bedmate gets loving hospitality from beautiful Japanese hot spring inn
“The best ryokan I’ve ever visited” – A photo tour of Akita Prefecture’s Miyakowasure inn
The top five best multiple-hot-spring hotels in all of Japan
Japanese hot spring will wrap your face in gold leaf for the ultimate luxury facial
Japanese pot sticker restaurant chain also runs flat-rate hot spring inn, but is it worth staying at?
The 10 best ryokan inns in Japan, as chosen by travelers
Survey reveals the most popular time to slip into a yukata at a traditional Japanese inn
Eight unforgettable hot springs, as recommended by Japan’s “Professor Bath”
Take the “Public” Out of Public Bathing and Make a Natural Hot Spring in the Comfort of Your Own Home
With sushi breakfasts and hot spring baths, this Tokyo hotel could really use a different name
Ibaraki Prefecture promotes onsen hot springs with muscly man bathing in 4K【Videos】
Do Japanese women check out each other’s lingerie at the hot springs? Survey investigates
Love Japanese hot springs? At Nakadake Onsen in Hokkaido, you can dig your own!
Leave a Reply