
Have you ever had that experience where you’ve left the house in a good mood, convinced that you look great, until you catch a glimpse of yourself in a shop window or a reflective surface and then your whole day is ruined? You were sure when you left the house that morning that your makeup was done to perfection, and you looked healthy and vibrant, but now it’s like you’re looking at a different person, someone who’s about ten years older and hasn’t slept for a week.
Apparently most people have this shocking experience every now and again, and in Japan it seems to happen a lot on the daily commute when people see themselves in the train window. You can get kind of depressed about it, wondering if you’re really this ugly, and if that bright-eyed bushy-tailed thing in the bathroom mirror at home was all just an illusion.
▼ When will my reflection show who I am inside?
But don’t worry – that’s not the case! There’s actually a couple of reasons for this phenomenon. The first being that when you’re looking in a mirror you unconsciously make a nice face. Without even realizing you’re doing it, you raise your chin, lift the corners of your mouth, and ‘pose’. Also you’re not comparing yourself to anything else, you’re just looking at your own face, so your face looks smaller.
The second reason is light. This is something actors and actresses are especially well aware of. A person’s expression and aura can change drastically depending on the way light and shadow falls on the face.
One Japanese net user commented that ‘The number one ugly lighting is far and away train lighting. I urge Japan’s rail companies to do some serious soul searching.’
Hokusai’s ‘Beautiful Woman Looking in a Mirror on a Summer Morning’
So let’s take a look at the top three situations to avoid if you want to look your best at all times.
1. Where the light hits directly from above or below
Light shining directly from above or below makes the bags under your eyes stand out in shadow and highlights wrinkles such as crows feet and laughter lines. It enhances all the natural shadows on your face so that you look older than your years.
Think back to those childhood sleepovers when you scared each other silly with a torch under the chin. The light shone from below creates unfamiliar shadows that you never usually see which is what makes it so eerie, in a similar effect to the the uncanny valley.
2. Under cheap fluorescent lights and lights with bad color rendering properties
The color rendering index (CRI), is a technical term denoting a quantitative measure of the ability of a light source to faithfully reveal the colors of an object in comparison with an ideal or natural light source. Basically, the closer an artificial light is to natural light, the higher the CRI and the better it is.
The least flattering light for your face is blueish light, and white LED and fluorescent lights tend to create a gloomy atmosphere. Perhaps that’s the reason why cheap all-night diners can look like the most depressing places on earth.
Even newer fluorescent lamps with improved color rendering still can’t avoid color drift. They emphasize the yellow in your skin tone, so it looks dull and ill. Makeup also suffers under too-white light, making the reds look purple and the pinks look grey, so instead of a beautiful painted lady you’ll look more like a shambling zombie.
3. Places where you look down
When you look down, you lose your facial expression, your mimetic muscles weaken, and it makes your face slack. Because of gravity, your cheeks will look saggy, no matter how pert they really are.
▼ Check out this rather trippy video of how moving light can effect facial features.
In short, the solution is to keep the same face you make when you look in the mirror at home for the whole day, don’t stand under bright lights, and don’t look down. Simple, right? Or you could just never leave the house ever again, which might actually be easier.
Source: Naver Matome
Images: Mulan images (c) Disney, The Ring screencap from The Demented Stuff, Ukiyo-e from Takashi Hara Blog




Daiso will help you warp your reflection with a psychedelic infinity mirror for under five bucks!
Why do elevators have mirrors in them? Japan Elevator Association has the answer
Mr. Sato tries to make himself invisible by wearing mirror paper, creates cool modern art instead
Faced with a dilemma of choosing between Korean or Japanese makeup, Meg decides to do both【Pics】
TeamLab Planets: Walk up a waterfall and catch koi fish at new digital art museum in Tokyo
The fish in rural Fukui that rivals Japan’s most auspicious sea bream
Japanese restaurant chain serves Dragon Ball donuts and Senzu Beans this spring
Starbucks Japan releases first-ever Hinamatsuri Girls’ Day Frappuccino
Japan’s new imitation Oreos are here, but how do they compare to the made-in-China real deal?
Towering lanterns light up the summer sky at Akita’s famous festival
Japanese restaurant serves extra wide noodles next to Tokyo Station
Survey finds that one in five high schoolers don’t know who music legend Masaharu Fukuyama is
Convenience store onigiri rice balls become even more expensive…but are they worth it?
Eevee returns to Japan’s famous Tokyo Banana, bundled with a cute tote bag
Top 100 manga of all time chosen by survey of 150,000 Japanese people
Highest Starbucks in Japan set to open this spring in the Tokyo sky
The 10 most annoying things foreign tourists do on Japanese trains, according to locals
Tokyo Skytree turns pink for the cherry blossom season
Yakuzen ramen restaurant in Tokyo is very different to a yakuza ramen restaurant
Shibuya Station’s Hachiko Gate and Yamanote Line stairway locations change next month
Starbucks Japan releases new sakura goods and drinkware for cherry blossom season 2026
Starbucks Japan adds new sakura Frappuccino and cherry blossom drinks to the menu
Japan Extreme Budget Travel! A trip from Tokyo to Izumo for just 30,000 yen [Part 1]
Japan’s new “Cunte” contact lenses aren’t pronounced like you’re probably thinking they are
Japan’s newest Shinkansen has no seats…or passengers [Video]
Foreigners accounting for over 80 percent of off-course skiers needing rescue in Japan’s Hokkaido
Super-salty pizza sends six kids to the hospital in Japan, linguistics blamed
Starbucks Japan unveils new sakura Frappuccino for cherry blossom season 2026
Foreign tourists in Japan will get free Shinkansen tickets to promote regional tourism
Take a trip to Japan’s Dododo Land, the most irritating place on Earth
Naruto and Converse team up for new line of shinobi sneakers[Photos]
Is China’s don’t-go-to-Japan warning affecting the lines at a popular Tokyo gyukatsu restaurant?
Survey asks foreign tourists what bothered them in Japan, more than half gave same answer
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
Starbucks Japan releases new drinkware and goods for Valentine’s Day
We deeply regret going into this tunnel on our walk in the mountains of Japan
Studio Ghibli releases Kodama forest spirits from Princess Mononoke to light up your home
Major Japanese hotel chain says reservations via overseas booking sites may not be valid
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
No more using real katana for tourism activities, Japan’s National Police Agency says
Gundam face masks will help you stay safe when you have to be mobile during the pandemic【Photos】
Who Needs Photoshop? Instantly Apply Makeup to Any Photo With This Amazing Camera!
Gorgeous new artwork for 2021 Sailor Moon Eternal anime movie released
“I am actually a homosexual”: Memories of when a Japanese boss came out to his subordinate
e.l.f. Cosmetics delights Frozen fans with an Elsa makeover in a book
Win Cardcaptor Sakura cosmetics in the Bandai Spirits lottery!
What happens when you use a facial massage roller for two weeks straight?
Sailor Scout transformation brooch compact now available from collectible company Premium Bandai
Anya makeup how-to for transforming into the Spy x Family star for Halloween or cosplay
We get ourselves a facelift for less than ten dollars and look instantly younger
How photos of food look when taken by a professional photographer vs a guy with an iPhone
Makeup is more delightful than ever with this new line of adorable Pokémon cosmetics!
White is so 2019, LED light-up face masks a hit on Japanese crowdfunding site
Amazing real-time projection mapping technology blurs line between fantasy and reality 【Video】
We use makeup from Japanese kids’ anime Tropical-Rouge! PreCure on our adult faces【Photos】
Why do Japanese toilets have double hooks on their doors?