
Minimum effort doesn’t mean minimum flavor.
A rice cooker is a handy kitchen appliance to have, since you can pair just about any main dish with a bowl of white rice. What’s even better, though, is when you can make a tasty meal entirely within the rice cooker itself, which is what we’re doing today.
We got this idea from the 7-Eleven Japan website, which shared a rice cooker recipe calling for its Seven Premium Gold Simmered Mackerel in Miso canned fish. Unfortunately, as the name implies, Seven Premium is 7-Eleven Japan’s more upscale store brand, and not all of its items are available in all the chain’s branches, and we weren’t able to track any down by dinner time.
But you know what you can find at just about any 7-Eleven branch? Their standard 7 Premium store-brand Simmered Mackerel in Miso.
Canned mackeral, or saba, as the fish is called in Japanese, has become sort of a trendy food for home chefs recently, so we weren’t put off by the non-Gold version. Plus, at 257 yen, it’s about half the price of the Seven Premium Gold version, so we used one hand to pat ourselves on the back for being frugal while we grabbed the rest of our necessary ingredients with the other.
Since we were using a slightly different kind of mackerel than the one specified in the 7-Eleven tweet, our cook/taste tester Anji Tabata made a few changes to the ingredient ratios, settling on:
Ingredients
● Rice (270 milliliters [9.1 ounces])
● Water (180 milliliters [6.1 ounces])
● Seven Premium Simmered Mackerel in Miso (1 can/190 grams [6.7 ounces])
● Butter (10 grams [0.4 ounces])
● Soy sauce
Step 1
Wash the rice, then let it soak in the 180 milliliters of water for 30 minutes. After that, add the entire contents of the mackerel can, both the fish and the broth.
Step 2
If your rice cooker has a takokomigohan (mixed rice and other ingredients) mode, set it to that. Let the mixture of rice, mackerel, and broth cook for 30 minutes.
Step 3
Once the cooking cycle has stopped, add the butter and also soy sauce to taste. Stir everything with a rice scoop or spoon to thoroughly mix the flavors and break up the larger pieces of fish.
Step 4
Plate the servings, and add any additional butter or soy sauce desired. And that’s all there is to it! Don’t let how easy it is to make fool you, though, because the results, Anji found, are delicious, full of rich umami flavor.
As if being quick, easy, and tasty wasn’t already reason enough to love this dish, there’s also the fact that it doesn’t require any quick-perishing ingredients – butter can last for months as long as you keep it in the fridge, and everything else you need can keep even longer. Stock up on a couple cans of mackerel, or maybe even any other kind of canned fish that goes well with buttery or salty seasonings, and you’ll be all set the next time you want to whip up a hot meal without having to go to the store or do more than a few minutes of prep work.
Reference: 7-Eleven Japan
Photos © SoraNews24
● Want to hear about SoraNews24’s latest articles as soon as they’re published? Follow us on Facebook and Twitter!
[ Read in Japanese ]








This buttery, garlicky sausage and rice recipe is simple, cheap, and pretty much to die for
Kaki gohan – A super-easy, super-tasty rice cooker treat to make this autumn【Recipe】
Rice cooker kuri gohan and two more super-easy chestnut recipes to make this fall【SoraKitchen】
Did you know your rice cooker is also a ramen rice cooker?【SoraKitchen】
Pop that whole onion in the microwave! 7-Eleven Japan supermarket sister’s Butter-Pom Onion recipe
Starbucks Japan releases new drinkware and goods for Valentine’s Day
McDonald’s Japan releases a Mushroom Mountain and Bamboo Shoot Village McFlurry
Japan’s Poképark Kanto Pokémon theme park area shows first attraction photos
New KitKat pizzas are coming to Pizza Hut Japan
Tokyo event lets you travel back in time, for free, to celebrate 100 years since Showa era start
Almost exactly half of the new adults in Tokyo’s Shinjuku Ward are foreigners
Kyoto samurai house wants to share its history of seppuku, torture and gold coins with visitors
Neo Shinjuku Atsushi: New cyberpunk restaurant bar serves post-apocalyptic food in Tokyo
We try an unusual buffet of dishes made from wild game at a roadside stop in Chiba
Guangdong would rank as the world’s 12th most populous nation, and other fun with China’s census
10 times to avoid traveling in Japan in 2026
Our 52-year-old pole dancing reporter shares his tips for achieving your New Year’s exercise goal
Starbucks Japan releases new Frappuccino and latte for Valentine’s Day
Ramen restaurant’s English menu prices are nearly double its Japanese ones, denies discriminating
Princess Mononoke magnets return just in time to treat yourself to awesome anime decorations
Umamusume anime girl plushie recalled for having parts she absolutely should not have【Pics】
Giant hotel rooms in Osaka reflect the new non-niche face of travel in Japan.
Japanese women showing rebounding interest in giving Valentine’s Day chocolate【Survey】
We ate sushi made from Japan’s most expensive tuna ever【Taste test】
Starbucks Japan ready to get Year of the Horse started with adorable drinkware and plushies【Pics】
7-Eleven Japan starts new temporary luggage storage service in over 300 branches
Disillusionment at Tsukiji’s tourist-target prices led us to a great ramen restaurant in Tokyo
Starbucks teams up with 166-year-old Kyoto doll maker for Year of the Horse decorations【Photos】
Tokyo’s Tsukiji sushi neighborhood asks tour groups to stay away for the rest of the month
Survey asks foreign tourists what bothered them in Japan, more than half gave same answer
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
We deeply regret going into this tunnel on our walk in the mountains of Japan
Studio Ghibli releases Kodama forest spirits from Princess Mononoke to light up your home
Major Japanese hotel chain says reservations via overseas booking sites may not be valid
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
No more using real katana for tourism activities, Japan’s National Police Agency says
Starbucks Japan reveals new sakura drinkware collection, inspired by evening cherry blossoms
Updated cherry blossom forecast shows extra-long sakura season for Japan this year
How to make amazing sweet apple pancakes using a rice cooker 【RocketKitchen】
Nametake tuna rice: A delicious rice cooker recipe using just three ingredients【SoraKitchen】
A faster, easier way to make cake: Use a rice cooker【SoraKitchen】
Ultimate lazy sukiyaki – Can you make the king of Japanese hot pots in a rice cooker?【Taste test】
How to make a massive deep dish Chicago Pizza…in your rice cooker
Make matcha ice cream rice in your rice cooker with this easy recipe from Meiji
Ultimate lazy chanko – Can you make Japan’s sumo wrestler hot pot stew in a rice cooker?
Chicken McNugget rice cooker rice — Can it beat KFC rice cooker rice?【SoraKitchen】
7-Eleven Japan’s egg broth and rice may be the dream combination we’ve been missing【SoraKitchen】
Rice cooker recipe: How to make a giant cheesy okonomiyaki pancake in a rice cooker
Rice cooker oden: Quick, cheap, and delicious
Super easy rice cooker recipe: KFC rice!
What happens when you cook beer with potato chips in a rice cooker?
Our recipe for green tea rice-cooker pancakes: amazingly tasty, ridiculously easy
KFC Japan releases official onigiri rice ball, miso ramen rice recipes to level-up fried chicken
Leave a Reply