radio calisthenics

Pokémon Lucario becomes official radio calisthenics promoter for kids across Japan【Video】

Radio calisthenics to encourage fitness are making a comeback with the help of a perpetually popular Pokémon.

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Flex and pose your way to fitness with the JoJo’s Bizarre Adventure exercise program!【Video】

These stylish anime stretches are just the thing to beat that early morning lethargy!

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Japan’s Self-Defense Forces take “radio calisthenics” to an interesting new level

Need to amp up your morning exercise routine? We’ve got you covered.

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