
Tomoko Wakasugi (Grandma Wakasugi) is a prolific writer on the shokuyo style of eating. Shokuyo is a lifestyle similar to a macrobiotic diet in which only all natural grains and plants are prepared and eaten carefully to maintain physical and mental health and combat disease.
She said that she began her writing career after prolonging her husband’s life to six years after he was only given two months to live by doctors. His dying wish was for her to help others through her knowledge of alternative nutrition.
Currently 76, Ms. Wakasugi still has a thick black head of hair and strong vision. However, our story begins 24 years earlier when a cooking class opened specializing in dishes made from wild plants.
When she was 58, Ms. Wakasugi decided that she wanted to completely master the ways of shokuyo. According to Ms. Wakasugi, the way to do that was to move to the mountain town of Ayabe in Kyoto.
“My husband let me move there but wanted nothing to do with the diet itself. He would say ‘screw living in the mountains,’ and remained in Shizuoka. So, we ended up living separately.”
They continued like this for 10 years with Ms. Wakasugi immersing herself in shokuyo while her husband enjoyed a single lifestyle rife with meat and alcohol. However, in the spring of 2003, it would catch up to him.
He was diagnosed with an accelerated form of lung cancer (small-cell lung carcinoma) and doctors said he had only two months to live.
“For my husband it was like receiving a death sentence. He was ready to try anything and said ‘Today, I’ll start doing that diet thing you’re into.’ So, he stopped eating meat, dairy, and egg products, and began eating simple meals based on rice and miso soup.”
Ms. Wakasugi also prescribed her husband a combination of teas which he was to drink completely three times a day every day.
They were Charred Brown Rice Tea (made with brown rice roasted until charcoal like), Wild Rice Tea (made with dried Asian wild rice), and Charred Umeboshi Tea (made with pickled plums carefully heated until charcoal like).
Mr. Wakasugi followed his wifes directions carefully and she made frequent trips back to Shizuoka to look after him and his treatment. After about one month his cancer had begun to recede, and by 2009 (six years later) it had gone into remission.
“My husband was ecstatic and raised his arms with joy. He had to admit, shokuyo worked. However, he went right back to his old habits.”
Shortly after, Mr. Wakasugi was diagnosed with liver cancer.
“’Do you want to go on the diet again?’ I asked him, but he said ‘This time I’ll let the doctors try.’ Even during the therapy his symptoms got worse.
Then one day my husband confronted the hospital and demanded ‘no more treatment!’ The doctors complied and he was completely off his therapy two days before he died. He was at home with his family when he passed away in his sleep.”
In September of 2009, 76-year-old Toshio Wakasugi gave his wife some parting words:
“What you’re doing is amazing. It’s amazing that I survived another six years. From now on try to give your help to many people.”
Since then, Grandma Wakasugi has gone on to write six books in three years about shokuyo.
Even if the events took place exactly like Ms. Wakasugi told, it’s hard to expect the same results for anyone else. Everyone is different, as are cancers, but when you’re given a ‘death sentence’ from medical science why not try other avenues.
Source: News Post Seven (Japanese)
Image: Amazon

Research from Japanese university claims kissing pets can cause stomach cancer
Japanese vending machine sells freshly squeezed lemon juice with a futuristic light show
Coco’s Japan is very confident in their chilled ramen, but should they be? [Taste test]
Air-conditioned dress shirts arrive in Japan to save working professionals from sweltering heat
Tokyo’s Haneda Airport airlines announce stricter luggage check-in deadline for domestic flights
Pokémon comes to McDonald’s Japan for new Happy Meals toys, brings every generation’s starters
Studio Ghibli’s No Face twirls to sound of Spirited Away’s theme song in beautiful accessory box
Is covering your entire upper body with cooling strips enough to fend off Japan’s summer heat?
7-Eleven Japan rethinks convenience store sandwiches with a wild new choc-mint variety
Sanrio characters join forces with your favorite Japanese snack mascots as prizes at Family Mart
Toyota Museum’s international retro vehicle parade returns to Aichi this autumn
Tokyo’s newest viral dessert is like a Japanese parfait inside a bread bun [Taste test]
Starbucks Japan releases first-ever gacha capsule toys, featuring iconic menu items as plush coffee charms
7-Eleven Japan adds new chocolate fruit gummies to its sweets range, but are they worth the hype?
Kyoto receives more foreign tourists than ever before, but fewer visitors say they’ll return
7-Eleven Japan now offering baked-in-store pizza by the slice with two very different topping sets
Starbucks Japan opens new store inside historic seaside quarantine station near Tokyo
Foreign tourists in Japan eat far more rice than previously thought, according to new data
Studio Ghibli has a new anime out, and there’s only one place in the world where you can see it
Tokyo subway installing new ticket gates that don’t accept payment through Suica or other IC cards
Japan now has human refrigerators inspired by Japanese vending machines
Hatsune Miku collaborates with Hokusai’s art in new Vocaloid ukiyo-e illustration series [Pics]
New Shinkansen luggage drop-off system begins in Japan, making train travel even easier
Studio Ghibli releases anime T-shirts that pay homage to one of Hayao Miyazaki’s most personal films
Family Mart opens new “Famima” flagship store in Tokyo that’s like a tourist attraction
Uniqlo looks back to the very start of Pokémon with new black-and-white pixel art T-shirts[Pics]
Japanese Shinkansen becomes an overnight hotel for three nights this summer
Japan announces sudden 400-percent increase in visa fees for foreigners entering the country
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
Starbucks Japan releases new drinkware and goods for Valentine’s Day
Starbucks Japan releases new sakura goods and drinkware for cherry blossom season 2026
Japan’s newest Shinkansen has no seats…or passengers [Video]
Japanese ninja certification exam attracts 131 candidates from Japan and abroad
Salomon releases Japan-exclusive Mt. Fuji hiking gear that doubles as an amazing souvenir
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】