
Gyoza suppliers to the Tokyo Olympics create a cheat meal that’s no longer a cheat meal.
If there’s one thing our food-obsessed reporters Go Hatori and Takashi Harada never tire of eating, it’s gyoza. In fact, if it was an Olympic sport, they’d definitely be out there winning gold for their abilities on the world stage, so when they heard that Ajinomoto, gyoza suppliers to the Tokyo Olympics, had released a new gyoza especially for athletes, our reporters immediately fired up their pan and got out their plates and chopsticks.
▼ The new product was released on 25 August and comes in two varieties: “Energy Gyoza” (left) and “Conditioning Gyoza” (right).
According to Ajinomoto, Japanese figure skater Yuzuru Hanyu was the key to developing dumplings for athletes, after he publicly declared his love of gyoza by saying, “Even if you don’t have an appetite, you can eat gyoza” and “Gyoza increases your energy“.
Our reporters may be good at eating gyoza, but they’re not so good at sketching Hanyu, who’s been showered with Winnie the Pooh plushies from fans ever since they noticed him using a Pooh-shaped tissue box at every event.
Hanyu’s love for gyoza inspired Ajinomoto to develop new dumplings aimed at athletes, providing them with the fuel and nutrition they need for daily sporting activities.
▼ The Energy Gyoza delivers energy with a thick skin and nutritious amino acids.
▼ The Conditioning Gyoza pays attention to the recovery needs of athletes, with plenty of garlic and cabbage, vitamins A, C, E and protein, and a gentle flavour.
Ajinomoto sent our non-athletic reporters one of each pack to try, so Go placed the dumplings in a frying pan and cooked them over medium heat for about six minutes (five minutes for the conditioning gyoza). .
They were quick and easy to make, and they looked crispy and delicious, with the Conditioning gyoza turning out lightly grilled and the Energy gyoza slightly darker, due to the longer cooking time.
Our reporters decided to start with the Energy gyoza, hoping it would add a spring to their step and maybe even make their biceps suddenly bulge like Popeye’s after a bite of spinach.
Because muscles don’t usually grow on good-tasting food, Takashi braced himself for an inferior-tasting gyoza, fearing it might taste like a health supplement.
However, to his great relief, these were actually tasty! They were light yet flavourful, with a filling that didn’t skimp on taste, as each morsel contained onion, cabbage, and oyster sauce.
▼ For athletes on restricted diets, the energy gyoza is like a cheat meal that’s no longer a cheat meal due to its non-greasy filling.
Next up to the tasting podium we have the Conditioning Gyoza, which was noticeably greener than the Energy Gyoza.
▼ That green hue comes from the abundance of vegetables in the filling.
These gyoza contain a plethora of healthy ingredients like carrot, onion, ginger, garlic chives, cabbage, egg whites, pumpkin paste and spinach powder. If anything was to turn Takashi or Go into a muscle-bulging Popeye it would be this gyoza variety, which had more protein and less carbs than the Energy version.
Go was surprised by this one, as it had a hot kick to it, likely from the ginger, and despite about 67 percent of the contents being vegetables, it was still surprisingly tasty, thanks to the fact that it also contained chicken seasoning.
However, compared to normal dumplings, Go and Takashi both agree that these athletic versions aren’t quite on par in terms of deliciousness. That’s to be expected, though, as they’re less fatty and oily than regular gyoza, and they only use meat seasonings rather than real meat in the fillings.
In the hands of a non-professional, these gyoza could have been a dismal fail, but thanks to Ajinomoto’s experience with frozen gyoza, they’ve been able to create a healthy version that’s still a tasty and rewarding meal for athletes.
You don’t have to be an athlete to enjoy these dumplings, though, as both versions can be purchased online, with the Energy Gyoza retailing for 1,200 yen (US$10.93) and the Conditioning Gyoza retailing for 1,500 yen. For those looking for a more decadent type of dumpling, Go and Takashi highly recommend trying the croissant gyoza, which they waited a whole year for.
Photos © SoraNews24
● Want to hear about SoraNews24’s latest articles as soon as they’re published? Follow us on Facebook and Twitter!
[ Read in Japanese ]













Croissant gyoza: Pie-like dumplings take Japan by storm
Move over, garlic gyoza — it’s time to try squid ink, habanero, seaweed, and taco dumplings
Michelin Guide gyoza in Tokyo: Worthy of the accolade?
Japan’s favorite gyoza restaurant changes its gyoza recipe – Will gyoza life ever be the same?
Japanese rice cooker recipe gives us a tasty new way to enjoy vegetables and wieners
Body of missing American college student found in Kyoto mountains
Colour Hunting: The hot new street photography trend changing how we see Japan
Even at twice regular Daiso price, this handy item is still great for summer travel in Japan
Ghibli’s No Face continues to demonstrate his generous character growth by dispensing soy sauce
Japan’s cheap beef bowl chain Matsuya opens gourmet Premium Matsuya with Kobe beef…inside Matsuya
New Tokyo sweets shop offers 648 different mochi ice cream dumpling combinations
Fukushima City on edge as resourceful and violent bear still not found
Japanese convenience store shows us how to dress for the rainy season
Lawson opens a new mini supermarket, and the lucky bags can essentially stock your kitchen
Uniqlo reveals third round of massive 100-year-anniversary manga T-shirts for Jump’s Shueisha
Kyoto public junior high school becomes first in Japan with a hoodie school uniform
New official Ghibli anime food cookbook will teach you how to make Ponyo’s ramen and more
Starbucks Japan unveils new Frappuccino showcasing “mottainai” culture
Osaka is hosting a “hentai” event, but it’s probably not what you think
What’s it like to join Tokyo’s walking-and-talking-with-strangers club for a day?
Tokyo’s Pokémon Cafe reopens this month with brand-new sweets and Pikachu show
Tourists brave Typhoon Jangmi to queue at two famous sites in Tokyo
Tokyo’s life-size Gundam anime mecha statue will be removed this summer
Ichiraku Ramen-inspired ramen sets from Naruto anime pay homage to Naruto, Sasuke, and Sakura
Kanji ice cream becomes a sell-out hit in Japan
Japanese convenience store Lawson launches new “mini supermarket” chain, L Minimart
Japan’s real-world Pokémon hot spring’s first photos are here![Photos]
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
Starbucks Japan releases new drinkware and goods for Valentine’s Day
We deeply regret going into this tunnel on our walk in the mountains of Japan
Starbucks Japan releases new sakura goods and drinkware for cherry blossom season 2026
Japan’s newest Shinkansen has no seats…or passengers [Video]
Major Japanese hotel chain says reservations via overseas booking sites may not be valid
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
Japan reportedly adding Japanese language skill requirement to most common foreigner work visa
Japan’s 5.3 million beautiful Hitachi Nemophila flowers are now in full bloom[Photos]
Pokémon and Ikea Japan cross over into each other’s worlds with collaboration events