Counting sheep to get to sleep may work after all, unless you speak Japanese

Japanese children’s book suggests we might have been doing it wrong all this time.

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Japanese Twitter debates the best breathing technique to put yourself to sleep

Arrive at your sweet dreams using the ultimate 4-7-8 technique…or was it 4-4-8? 

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Up to 40 percent of Japanese men can’t sleep because of work

A new survey reveals that a startling number of Japanese workers are literally losing sleep over their stressful jobs.

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