
An easy trick rooted in Japanese tradition claims to be able to curb embarrassing pit stains and the social ills they cause.
With summer in Japan fast approaching, people everywhere are scrambling for ways to keep cool. And once people everywhere realize that that’s impossible they will start searching for ways to at least alleviate some of its more socially unacceptable symptoms like sweating.
Among the most embarrassing and unappealing forms of sweating probably stem from the armpits. A quick Google search reveals the top ways to combat pit-sweat is through chemicals, staying out of the heat (duh), and even surgical procedures.
However, a writer for the Japanese magazine Spa! interviewed Dr. Tsuneaki Gomi of the Gomi Clinic who offered this advice to battle sweaty arm pits.
“The simplest way is to just stick something in there.”
(Dr. Gomi)
That’s it.
And by “something” he doesn’t mean an ice pack, antiperspirant, or special cooling balm. In fact, he recommended the Spa! writer put an ordinary plastic bottle up in there to reduce perspiration. So the guy did it and after a 15 minute walk in 31℃ (88℉) heat he claimed to have one miraculously dry pit where the water bottle once sat.
The reason is what is called in medical terms a hemihidrotic reflex wherein putting pressure on the side of the pectoral muscle inhibits the production of sweat from the corresponding armpit. Therefore if you push a plastic bottle against the side of your left pectoral muscle then the left pit will sweat less if at all.
According to Dr. Gomi, this is a technique used by the Maiko to withstand stinkiness while wearing all those layers of clothing and make-up. Part of the customary clothing includes a sarashi, which is a tight band worn directly around the bust that is said to trigger a hemihidrotic reflex.
▼ It must do wonders for your posture too.
Experiments on hemihirdrotic reflexes have been done in the past, but the results are largely inconclusive, leaning towards this theory being untrue. On the other hand, we now have the good doctor and his interviewer claiming that it works.
The only way to find out was to try it for myself. So, following the doctor’s orders I took a plastic bottle and “stuck it in there.” However, I used an empty bottle since one with water in it would clearly have a cooling effect, and I wanted this to purely rely on the hemihidrotic reflex.
I put the bottle under my left arm so that it pressed against my left pectoral muscle. I then hit the blazing hot streets of midday Osaka which offered next to nothing in terms of shade. Being only June this was still a far cry from an actual summer’s day, but it should be enough to work up a sweat.
I walked for about 40 minutes on asphalt in 30℃ (86℉) weather while constantly keeping the plastic bottle pressed against my left side. The trick to not looking like a weirdo was to constantly hold a smartphone. This gave the appearance that I was too occupied with hands to hold the bottle properly.
After returning to the office I analyzed my pits…
Well, as we can plainly see, not only did the plastic bottle not reduce sweat, the side with it actually came out remarkably sweatier than the arm which didn’t have a bottle. It was beginning to look like the hemihidrotic reflex was full of it…
However, I decided to give it a second go. Thinking that perhaps I held the bottle in the wrong position or didn’t press it strongly enough, I tried a different method. First, I firmly taped up my chest in an effort to recreate the effect of a Maiko’s sarashi. Next I grabbed a somewhat heavy folder filled with paper that I could use to press against my entire left side, thus ensuring I hit that magic pressure point wherever it may be.
Clutching my pretty pink folder firmly to my side as if my life depended on it, I hit the streets again. I used the same route in an effort to produce the same amount of sweat as the previous attempt.
However, when I got back…even more sweat was there.
And again the left arm was much sweatier than the right. It stands to reason. I was wearing more and exerting more effort to carry the folder, but I couldn’t see any hemihidrotic effect whatsoever.
This seems to agree with the few studies I’ve read that have failed to find compelling evidence to support the existence of the hemihidrotic reflex. However, they do suggest the possibility that certain people – such as Japanese people – might be genetically predisposed to it. So, if you want to try it for yourself, there certainly isn’t any harm in it and it may still work for you.
As for me, it’s a total bust. So, I guess it’s back to the old wipes and cooling spray down my pants. It’s definitely a bummer but on the bright side, I just got paid for making you all look at pictures of my sweaty armpits, and that’s pretty cool.
Source: Spa!, Quarterly Journal of Experimental Physiology and Cognate Medical Sciences, Nagasaki University Academic Output Site
Images: SoraNews24







Japanese Shinkansen becomes an overnight hotel for three nights this summer
Tokyo subway installing new ticket gates that don’t accept payment through Suica or other IC cards
Face lettuce appears in Japan, with the face of Death Note’s Light Yagami, but why?
Giant Evangelion Spear of Longinus to be installed at Japanese train station with Eva art trains
Family Mart’s new Famima flagship in Tokyo has a hidden gem that most visitors miss
Japanese Shinkansen becomes an overnight hotel for three nights this summer
Tokyo subway installing new ticket gates that don’t accept payment through Suica or other IC cards
Face lettuce appears in Japan, with the face of Death Note’s Light Yagami, but why?
Giant Evangelion Spear of Longinus to be installed at Japanese train station with Eva art trains
Family Mart’s new Famima flagship in Tokyo has a hidden gem that most visitors miss
Starbucks Japan releases a miniature display rack so you can create your very own store at home
Japanese Coo-Che becomes a viral sensation, and everyone wants a taste
Dance with demons in Kyoto at this Edo-period Japanese Halloween festival
Universal Studios Japan requiring consent form for adults-only horror attraction
Why is Taco Bell failing in Japan, even as the country falls in love with tacos?
New Shinkansen luggage drop-off system begins in Japan, making train travel even easier
99-year-old woman rescued while attempting to climb Mt. Fuji
Japanese convenience store releases Japanese convenience store-flavor fried chicken
Which country’s foreign tourists spend the most money per-person in Japan? Hint: Not the U..S. or China
Japan now has human refrigerators inspired by Japanese vending machines
Studio Ghibli releases anime T-shirts that pay homage to one of Hayao Miyazaki’s most personal films
Studio Ghibli has a new anime out, and there’s only one place in the world where you can see it
Salomon releases Japan-exclusive Mt. Fuji hiking gear that doubles as an amazing souvenir
Hatsune Miku collaborates with Hokusai’s art in new Vocaloid ukiyo-e illustration series [Pics]
Japan triples departure tax, foreign tourists and locals now must pay more to leave country
Family Mart opens new “Famima” flagship store in Tokyo that’s like a tourist attraction
Sanrio Character Poll announces winners, Hello Kitty absent from top 10 in many countries
Japan announces sudden 400-percent increase in visa fees for foreigners entering the country
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
Starbucks Japan releases new drinkware and goods for Valentine’s Day
Starbucks Japan releases new sakura goods and drinkware for cherry blossom season 2026
Japan’s newest Shinkansen has no seats…or passengers [Video]
Japanese ninja certification exam attracts 131 candidates from Japan and abroad
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
Starbucks Japan releases a miniature display rack so you can create your very own store at home
Japanese Coo-Che becomes a viral sensation, and everyone wants a taste
Dance with demons in Kyoto at this Edo-period Japanese Halloween festival
Universal Studios Japan requiring consent form for adults-only horror attraction
Why is Taco Bell failing in Japan, even as the country falls in love with tacos?
Kodama Shinkansen trains on popular Japan route get a whole new look this winter
Which country’s foreign tourists spend the most money per-person in Japan? Hint: Not the U..S. or China
Eight great words for talking about summer in Japan in Japanese
Studio Ghibli releases Japanese curry shirts in honour of anime about the studio’s staff
Starbucks Japan adds a new summer Frappuccino to the menu, but is it as refreshing as it looks?
99-year-old woman rescued while attempting to climb Mt. Fuji
New Shinkansen luggage drop-off system begins in Japan, making train travel even easier
“We want to be Japan’s best cheap restaurant” says new (but also not new) Akihabara noodle joint
Hatsune Miku collaborates with Hokusai’s art in new Vocaloid ukiyo-e illustration series [Pics]