
Food always seems to taste better right after getting in some exercise. Unfortunately, sometimes a long workout leaves you feeling starving and exhausted, which is a problem when you then have to go foraging for food after you leave the gym.
While I still haven’t found a gym that’ll reward you with a protein-packed steak for breaking your bench press max, or a pool that’ll hook you up with some sashimi after 1,000 meters of backstroke, there actually is a town in Japan that’ll give you a sack of rice for completing a 5K run. The only catch is, you’ve got to carry it with you during the race.
Tiny Ijimamachi is a city of less than 10,000 people in mountainous Nagano Prefecture. Like in many parts of rural Japan, agriculture is an important local industry, so much so that it’s even connected to Ijimamachi’s name, which means “rice island town.”
On November 9, Ijimamachi will be holding its second annual Komedawara Marathon. While the festivities don’t include a full marathon (Japan likes to use the term “marathon” for any long distance cross-country run), there are three courses for participants to choose from.
▼ Blue: 3.4-kilomter (2.1-mile) course
Red: 5-kilometer (3.1) course
Red/green: 10-kilometer (6.2) course
The shortest run isn’t particularly unique, but the five and ten-kilometer races add a unique wrinkle: Runners carry a komedawara, or straw sac of rice, with them. Adult runners are given a five-kilogram (11-pound) bag, while those under 18 can choose between two and three-kilo (4.4- and 6.6-pound) komedawara.
Those sacks aren’t just a burden, though, but also an incentive to keep putting one foot in front of the other. The fastest runner for each course will receive a year’s worth of rice, and regardless of time, everyone who lugs the komedawara to the finish line gets to take that much rice home with them.
Despite the cheery atmosphere and cosplaying runners (a staple of cross country runs in Japan), participants from last year say the Komedawara Marathon is no joke. A five-kilo sack of rice might not feel too heavy as you lift it from the grocery store shelf into your cart, or carry it up the stairs to your apartment, but it’s a different story when you’re running with it for an hour or more. To make things easier on themselves and let them swing their arms more freely, many runners choose to strap the komedawara to their backs with a harness, rather than carry it in their hands.
If you’d like to run for your meal, the race is set to start at 10:25 a.m., rain or shine, on November 9. Registration opens August 1, with details available on the Komedawara Marathon website.
Related: Komedawara Marathon website
Sources: Japaaan, Komedawara Marathon
Images: Komedawara Marathon




Gaggle of Friezas support runners for Hakone marathon once again, this time dancing “Paprika”
Tear up the stage and the 2020 Tokyo Marathon with kabuki-inspired ASICS sneakers
Asics Ukiyo-e x Manga sneakers combine modern and traditional Japan for Tokyo Marathon 2021
Dole Japan awarding personalised Banana Trophies to 200 runners in this year’s Tokyo Marathon
Japanese takoyaki chain brings out sneakers with fun food details
Mt. Fuji decorated with a 500,000-flower pink carpet is Japan’s ultimate spring view
Foreign man arrested for walking on Shinkansen tracks, claims he was on the run from yakuza
30 Pikachus want to share a Tokyo hotel room with you that has separate Grass, Water, Fire spaces
Pringles Chocolate, but with a Japanese twist, is the snack hack you should be trying right now
Howl’s Moving Castle’s scene-stealing dog is here to clean your home as a plushie mop
7 great places to see Mt. Fuji from without having to climb it
We recreate the delicious-looking meatball stew from Laputa: Castle in the Sky【SoraKitchen】
New Travelling Bento pouches turn your luggage into a Japanese lunch box
We find out if one trending phrase can make people from Osaka flip out
Picturesque Tokyo park plays host to millions of flowers and soap bubbles this spring
Japan reportedly adding Japanese language skill requirement to most common foreigner work visa
Pokémon and Ikea Japan cross over into each other’s worlds with collaboration events
Starbucks Japan closing only Shinkansen platform branch for popularity-triggered renovations
You can assemble a well-balanced team of Pokémon, them eat them, thanks to Japanese cake chain
Two food hacks take Japan’s convenience store fried chicken to amazing new sandwich heights
7-Eleven Japan’s new baked-in-store sweet treat is only available in three parts of the country
Man bites woman at cherry blossom park in Japan, dies shortly after
Peanuts and Coke becomes a viral hit in Japan, but is it a trend worth joining?
Can a downtown Tokyo super sento bathhouse beat a hotel for a one-night stay?
New Japanese KitKats come in sakura flavour, with poetic symbolism for success
Japan now has a special desk for people who work at home with a pet cat[Photos]
Famous Tokyo cherry blossom spot installs view-blocking screens to fight overcrowding[Video]
Uniqlo announces new T-shirts for One Piece, Naruto and more for manga publisher’s 100th birthday
Train station platform ramen store closes its doors on half a century of history in Tokyo
Starbucks Japan releases new My Fruit³ Frappuccino at only 34 stores around the country
Krispy Kreme releases Super Mario doughnuts in Japan for a limited time
Studio Ghibli releases Catbus pullback keychain that runs like the anime character
Japanese onsen egg maker from 100-yen store Daiso needs to be on your shopping list
Survey asks foreign tourists what bothered them in Japan, more than half gave same answer
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
Starbucks Japan releases new drinkware and goods for Valentine’s Day
We deeply regret going into this tunnel on our walk in the mountains of Japan
Starbucks Japan releases new sakura goods and drinkware for cherry blossom season 2026
Studio Ghibli releases Kodama forest spirits from Princess Mononoke to light up your home
Japan’s newest Shinkansen has no seats…or passengers [Video]
Major Japanese hotel chain says reservations via overseas booking sites may not be valid
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
No more using real katana for tourism activities, Japan’s National Police Agency says
Friezas continue their yearly tradition of cheering on runners in Japan’s New Year’s relay race
New Adidas Hachiko sneakers pay homage to Shibuya’s famous loyal dog
Yakiniku sneakers from Japan let you wear your love for meat on your feet
A permanent One Piece-themed fitness gym is opening in Japan, now recruiting pirate trainers
Hello Kitty gets a new job — this time appearing on Converse sneakers!
Ramen sneakers from Japanese noodle chain serve up tasty ingredients in the details
From kicked to the curb to stylish kicks, here come Mega Man sneakers!
Ninja-themed sneakers are the perfect footwear for the contemporary shadow assassin
Reebok teams up with fashion brand Yoshiokubo for traditional-culture-inspired sneakers
Japanese designer creates dream sneakers that everyone wants to buy
Nara deer stampede into marathon, hit runner in their path
Reebok releases limited edition Instapump Fury Road sneakers to celebrate upcoming Godzilla movie
12 tabi split-toe sneakers to add a ninja flair to your casual everyday wear
“Glowing Man” brings smiles to the people of Tokyo while inspiring runners around the world
Nike’s new anime mecha sneakers look Gundam awesome【Video, photos】