
Lawson, Family Mart and 7-Eleven battle it out for victory over our taste buds.
As we head into the deep, dark depths of winter, our bellies are beginning to crave warming meals like hearty stews.
For Mr Sato, our expert in all things edible, nothing hits the spot like a good beef stew, and he reckons the most convenient way to cook one up at home is by purchasing a retort pouch from one of the top convenience store chains.
To prove his point, he hopped online and visited the 7-Eleven website, hitting the “most popular” tab in the “chilled meal” department on the Seven Premium Improvement Committee page.
There, in the number one spot, with 543 hearts to indicate its popularity with the public, was the Seven Premium Gold Beef Stew (circled below).
We were surprised to see beef stew sitting in top spot as the most popular chilled meal at 7-Eleven, but Mr Sato has long sung the virtues of konbini meals, so he was keen to show us how good it was.
The only way to do that, of course, would be to test it out alongside the beef stews from the two other top convenience store chains, so Mr Sato headed out and returned soon after with the following:
- Gold Beef Stew (230 grams [8.1 ounces]), priced at 397 yen (US$3.49) from 7-Eleven
- Premium Beef Stew (230 grams), priced at 399 yen from Lawson
- Rich Beef Stew (225 grams), priced at 398 yen from Family Mart
▼ Left to right: 7-Eleven, Lawson, Family Mart
All three are sold in retort pouches, so Mr Sato popped them all in a pot of water together and brought the water to a boil, heating them for around nine minutes.
▼ So convenient.
Given that the weight and price of the three different packs were pretty similar, Mr Sato would only be able to judge them in terms of taste. And after pouring the contents of each one out and carefully testing a spoonful of each, his verdict was in.
In third place we have…
.
.
.
.
.
.
▼ Lawson’s Premium Beef Stew!
Lawson’s stew uses a demi-glace sauce that’s been simmered for three days and a brown roux that contains red wine, but overall it was the sweetest of the three. This sweetness was a little off-balance, though, making it a little cloying, and looking at the ingredients list revealed that caramel was used for sweetness and colour.
The caramel notes might make it a good pairing for white bread, but on its own, this stew didn’t have the moreish depth of flavour that Mr Sato was after. The meat, however, was delicious, although the sweetness overpowered the meat, but hey, if you love sweet stews, this might be right up your alley.
Now, in second place we have…
.
.
.
.
.
.
▼ 7-Eleven’s Gold Beef Stew!
Mr Sato was surprised to find this popular stew wasn’t the winner, especially when you consider the attention to detail given to the demi-glace sauce, the decisive factor for the taste, which is said to have been cooked with meat and vegetables for more than seven days.
This long, slow-cooking process creates a mellow flavour profile, where you can taste the soft sweetness of vegetables. However, rather than being cloying, the aftertaste was bright and refreshing, which is a hallmark of a good quality stew.
That means our first place winner is…
.
.
.
.
.
.
▼ Family Mart’s Rich Beef Stew!
Mr Sato says there really wasn’t a lot of difference between his first and second place stews, but after a lot of time stewing it over in his mind, he decided that Family Mart just edged out the competition today.
The demi-glace sauce was well-made, and the taste of red wine was slightly more pronounced. In addition, it’s made with anchovies and capers, which give it more body and a slightly more sophisticated flavour profile.
7-Eleven’s stew is lighter while Family Mart’s is richer, so if you’re like Mr Sato and prefer a rich stew with a good depth of flavour, the Family Mart stew is for you.
Still, Mr Sato says you can’t go wrong with any of these beef stews, especially on a cold winter’s day when you want something to fill you up that doesn’t involve you spending hours slaving away in the kitchen.
If you prefer to eat convenience store fried chicken, though, Mr Sato has some recommendations there too, and he’s got some clear winners when it comes to convenience store margheritas and onigiri rice balls as well!
References: 7-Eleven , Family Mart , Lawson
Photos ©SoraNews24
● Want to hear about SoraNews24’s latest articles as soon as they’re published? Follow us on Facebook and Twitter!
[ Read in Japanese ]










Which Japanese convenience store sells the best onigiri rice balls?【Taste test】
Which Japanese convenience store sells the best pizzas?【Taste test】
Which Japanese convenience store sells the best butter chicken?【Taste test】
Which Japanese convenience store sells the best pizza bun?【Taste test】
Which convenience store sells the best Japanese Christmas cakes?
Rakuten randomly offers 58 New Year’s osechi feasts in Japan, but did we get a star or a dud?
Top Japanese cosplayer Enako returns to Comiket after 6 years, creates mayhem with admirers
Tokyo station platform to transform into sake bar with hot drinks, hot oden, and hot kotatsu
Starbucks Japan releases the new Soupuccino, but is it everything it’s cracked up to be?
Japanese beef bowl chain Sukiya’s 2026 Smile Box lucky bag basically pays for itself
These Japanese cat masks both enchant and terrify
Latest Japan cherry blossom forecast pushes Tokyo date back, sakura now expected first elsewhere
One couple, two beds – Why do so many Japanese spouses sleep separately?
Tokyo DisneySea’s new Fantasy Springs area: Peter Pan’s Never Land has the best ride of all
Samurai Mac burgers arrive at McDonald’s Japan
Starbucks Japan ready to get Year of the Horse started with adorable drinkware and plushies【Pics】
Hayao Miyazaki says Happy New Year to Studio Ghibli fans with new art for Year of the Horse
Cup Noodle tries an authentic Jiro-style ramen, but something’s not quite right
The best Starbucks Japan Frappuccinos we want to drink again in 2026
We revisited Sweets Paradise after a decade to see if Japan’s dessert buffet still delivers
That time Seiji called JASRAC to ask why he didn’t get paid royalties for his song being on TV
We found possibly the quietest Japanese-style hotel in Tokyo’s bustling Shinjuku district
Pizza Hut Japan’s hot lucky bags are perfect for a New Year’s pizza party
Japan’s oldest largetooth sawfish in captivity back on display in Mie Prefecture
7-Eleven Japan starts new temporary luggage storage service in over 300 branches
Disillusionment at Tsukiji’s tourist-target prices led us to a great ramen restaurant in Tokyo
Starbucks teams up with 166-year-old Kyoto doll maker for Year of the Horse decorations【Photos】
Tokyo considering law requiring more trash cans following litter increase in heavily touristed area
Tokyo’s Tsukiji sushi neighborhood asks tour groups to stay away for the rest of the month
Tokyo event lets you travel back in time, for free, to celebrate 100 years since Showa era start
Japan may add Japanese language proficiency, lifestyle classes to permanent foreign resident requirements
Sanrio theme park in Japan announces plans to expand into a Sanrio resort
Stamina-destroying “Paralysis Noodles” are Tokyo’s newest over-the-top ramen innovation
Survey asks foreign tourists what bothered them in Japan, more than half gave same answer
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
Japan’s deadliest food claims more victims, but why do people keep eating it for New Year’s?
We deeply regret going into this tunnel on our walk in the mountains of Japan
Studio Ghibli releases Kodama forest spirits from Princess Mononoke to light up your home
Major Japanese hotel chain says reservations via overseas booking sites may not be valid
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
No more using real katana for tourism activities, Japan’s National Police Agency says
Starbucks Japan reveals new sakura drinkware collection, inspired by evening cherry blossoms
Updated cherry blossom forecast shows extra-long sakura season for Japan this year
In celebration of Curry Bread Day, we find out which convenience store has the best curry bread【Taste Test】
Which Japanese convenience store sells the best fried chicken?
Ramen egg showdown! Which Japanese convenience store makes the best nitamago?【Taste test】
Which Japanese convenience store has the best koppepan hot dog buns?
Convenience Store Private Brand Showdown: Which of Japan’s Big Three has the best beef curry?
Which Japanese convenience store has the best miso vegetable stick pack?【Taste test】
Which Japanese convenience store has the best onsen tamago hot spring eggs?
Which of Japan’s Big 3 convenience stores has the best keema curry? 【Taste test】
Which Japanese convenience store has the best plain onigiri rice balls?
Which Japanese convenience store has the best premium pork buns?
Which convenience store has the best kakuni Japanese braised pork? We find out【Taste test】
Which Japanese convenience store has the best steamed pork buns?【Taste test】
We taste makunouchi bento at four Japanese convenience store chains【Taste comparison】
Japanese convenience store showdown – Who’s got the best ikura rice balls?【Taste test】
Deep-fried delight – Taste testing the menchi katsu from four Japanese convenience store chains
Which Japanese convenience store has the best salted onigiri rice balls?
Leave a Reply