
Seven scrumptious salad senbei, one wonderful winner.
“Salad rice crackers” sound like the sort of strict diet someone might go on after a stern warning from their doctor for indulging in too many high-calorie foods. In Japan, though, salad senbei (senbei meaning “rice crackers”) are a much-loved snack food, and a bit of an indulgence in themselves.
In Japanese snack food terminology, “salad” (or sarada, to use its in-Japanese pronunciation) doesn’t refer to a bowl of mixed vegetables, but to vegetable oil. Salad senbei, therefore, are rice crackers made with vegetable oil, setting them apart from more old-school rice crackers made with recipes that predate the introduction of vegetable cooking oil to Japanese cuisine.
That makes salad senbei more flavorful and heavy than other senbei, and also makes them a go-to-snack for our ace reporter Mr. Sato. So great is Mr. Sato’s love of salad senbei that he recently came back from a shopping trip with seven different kinds for a huge comparison taste test.
▼ Top row, left to right: Soft Salad Salt Delicious, Soft Salad Addictive Garlic, Salad Sen, Salad Sen Sesame Oil and Salt
Bottom row: Star Select Salad Senbei, Junmai Senbei, Kameda’s Light Salt Salad
Once all the bag crinkling and cracker crunching was done, here were Mr. Sato’s taste test notes.
● Soft Salad, 139 yen (US$0.95)
Made by Kameda Seika
“When it comes to Salad Senbei, I think I’ve eaten Kameda’s Soft Salad more than any other kind in my life. They’re crisp but airy, with a delicious bonito-extract flavor, and once I have one, it’s really easy to just keep going and scarf down a whole bunch.”
● Soft Salad Addictive Garlic (Yamitsuki Garlic in Japanese), 198 yen
Made by Kameda Seika
“These are exclusive to the Life chain of supermarkets, and are a variation on the regular Soft Salad. They look pretty much exactly the same as the regular ones, and if you mixed them together, I don’t think anyone would be able to tell which is which just by looking. The garlic flavor is super strong! It comes on all in a rush. It’s so powerful that I think instead of calling them “soft” or “salad,” you could just as accurately rename these “Strong Garlic Senbei.”
● Salad Sen, 108 yen
Made by Sanko Seika
“Like I said above, I’ve spent most of my life eating Kameda’s Soft Salad, so this taste test was the first time I’ve ever tried Sanko’s salad senbei. These are lighter and softer than even Soft Salad. The salt is a 20-percent mix of the premium Aka no Amashio brand of salt from Hyogo Prefecture, which tastes really good, even if overall this isn’t as salty as Soft Salad.”
● Salad Sen Sesame Oil and Salt (Salad Sen Gomaabura Kaoru Shioaji), 108 yen
Made by Sanko Seika
“These are also from Sanko, but their diagonal stripes makes them easy to tell apart from the regular Salad Sen. When you pop one in your mouth, you get a gentle sensation of sesame oil, but it doesn’t insist on taking over the show. It’s like a delicate aroma of sesame. It seems like these would be a great snack to pair with beer or other alcoholic beverages.”
● Star Select Salad Senbei, 99 yen
Made by Sanko Seika
“These are made by Sanko for Star Select, a private brand for the supermarket chains Life and Yaoko. They’re an awesome value, since you get 18 rice crackers for less than 100 yen. Compared to Sanko’s Salad Sen, these have a crunchier texture. There’s a rustic feel to them, but in a good way. The salt notes are really strong, so you get a big flavor for a small price.”
● Junmai Senbei Salad, 300 yen
Made by Risshodo
“The expensive dark horse in this taste test. These expensive salad senbei come from Risshodo, a company in Ibaraki Prefecture, who’s been making them for over 50 years. They’re thick and really crunchy, almost like they shatter when you bite into them. It’s a very satisfying feeling, and the lightly salty flavor makes them great for repeated bites. Overall, they have a nice, elegant quality.”
● Light Salt Salad (Usujio Salad), 138 yen
Made by Kameda Seika
“I went back and forth about whether to include these or not, but they’ve got ‘salad’ in the name, so I couldn’t leave them out. They have a different texture from the others, uniquely crispy because they’re the thinnest of the bunch. They’re also the smallest in diameter, so you don’t get as big a punch of favor per senbei. I’d say they’re the kind of snack that’s satisfying if you want to eat a lot of something.”
▼ That’s Kameda’s Light Salt Salad in the center
So when all is said, done, and eaten, which was the best of this bunch? Mr. Sato says it’s Junmai Senbei Salad. They have an overwhelmingly delicious and strong flavor, but avoid having any unpleasantly lingering aftertaste, and the quality and texture of the cracker itself is fantastic too. Really, the only drawback is that they’re also the most expensive salad senbei in the group, but when the most expensive is still just 300 yen, it’s a luxury that Mr. Sato is happy to splurge on.
Photos ©SoraNews24
● Want to hear about SoraNews24’s latest articles as soon as they’re published? Follow us on Facebook and Twitter!
[ Read in Japanese ]










Wet rice crackers? Trying nure-senbei for the first time【Taste test】
Now you can have churrasco style barbecue as rice cracker snacks!
We smash up some rock-hard rice crackers with a hammer to find out which one is the toughest
Japan’s new “painful sadness” snacks are a deliciously mysterious linguistics lesson【Taste test】
Oh… yummy! New snack to hit Japan: giant isopod senbei rice crackers!
Starbucks Japan releases new sakura goods and drinkware for cherry blossom season 2026
Foreigners accounting for over 80 percent of off-course skiers needing rescue in Japan’s Hokkaido
Asakusa’s Yoi no Yoi bar crawl is one of Tokyo’s best local nights out
Is a snow day the perfect day to beat the crowds at a popular ramen restaurant? [Experiment]
Sanrio changes Hello Kitty lead designer for first time in 46 years
Testing Japan’s fluffy mayonnaise pancake cooking hack【SoraKitchen】
Japan’s newest Shinkansen has no seats…or passengers [Video]
Japanese city paints well-known prostitution street bright yellow, adds fish art【Video】
American tourist arrested in Japan on charges of pushing sexual services worker down stairs
Is China’s don’t-go-to-Japan warning affecting the lines at a popular Tokyo gyukatsu restaurant?
Three beautiful places to see Japan’s plum blossoms after starting your day in downtown Tokyo
Downloads of 39-year-old Guns N’ Roses song increase 12,166 percent thanks to Gundam
A look back on 40 years of Japanese schools banning stuff
New Family Mart cinema opens inside Japanese airport
Take a trip to Japan’s Dododo Land, the most irritating place on Earth
Man arrested in Japan after leaving car in coin parking lot for six years, racking up three-million-yen bill
Huge Evangelion Unit-01 head appearing in lights in Japan to celebrate anime’s 30th anniversary
Starbucks Japan releases new drinkware and goods for Valentine’s Day
Japan releases first official sakura cherry blossom forecast for 2026
Archfiend Hello Kitty appears as Sanrio launches new team-up with Yu-Gi-Oh【Pics】
China’s don’t-go-to-Japan warning looks to be affecting tourist crowds on Miyajima
Studio Ghibli releases new “komorebi” plush toys from Princess Mononoke and Spirited Away
Yokai are descending upon Tokyo this spring in the latest immersive art experience
Japan’s Naruto theme park now offering real-world version of Minato’s kunai ninja weapon
Survey asks foreign tourists what bothered them in Japan, more than half gave same answer
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
We deeply regret going into this tunnel on our walk in the mountains of Japan
Studio Ghibli releases Kodama forest spirits from Princess Mononoke to light up your home
Major Japanese hotel chain says reservations via overseas booking sites may not be valid
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
No more using real katana for tourism activities, Japan’s National Police Agency says
Starbucks Japan reveals new sakura drinkware collection, inspired by evening cherry blossoms
Step aside, fortune cookies! Here come fortune cat rice crackers from Japan!
Japan’s hardest rice crackers, snacks of the shinobi, go soft, so do they have a reason to exist?
Fun with Kaki No Tane rice cracker ice cream sandwiches【Taste test】
How to make an ice cream sandwich…the Japanese way
Tokyo all-you-can-eat senbei deal is perfect for newbies to the world of beloved Japanese snacks
Bugs for dessert? Taste-testing Japan’s wasp dumplings and locust rice crackers【Taste test】
The best Osaka souvenir is Okonomiyaki Senbei, and here’s why
This Nara workshop has been making deer crackers for more than 100 years and offers tours【Photos】
Coffee-infused rice for rice balls and curry? Taste-testing a recipe from Japan’s coffee experts
Japanese convenience store showdown: Who’s got the best red rice sekihan rice balls?【Taste test】
Kandaba, moui, and sakuna: We have fun taste-testing Okinawan fruits and vegetables
Taste-testing every single sakura sweet and cherry blossom drink we could find at Mujirushi
Japanese fast food fried chicken showdown, featuring…Yoshinoya?【Taste test】
Ice mochi is Japan’s original freeze-dried food from over 600 years ago【Taste test】
This rare autumn vegetable is the perfect addition to your stir-fry or salad【SoraKitchen】
The most expensive natto in Japan – Eating the “black diamonds” of Tanba Kuro【Taste test】
Yoshinoya’s new ramen doesn’t smell like it tastes【Taste test】
Leave a Reply