
Did you think the stew that appears in Hayao Miyazaki’s Castle in the Sky looked good? So did we, so we made it.
You know that feeling when you’re watching an anime and the characters eat something, and it just looks soooo good? For me, it was the cream stew that Brock made in the original Pokémon series. It just looked so hearty and creamy…I craved it for years!
Since anime foods somehow have the mysterious power to make our mouths water despite not being real, many attempts have been made to recreate them in real life. Ghibli movies are one of the biggest inspirations, which is no surprise because everything in Hayao Miyazaki’s movies is designed purposefully to move you, even the food. So after our Japanese-language reporter K. Masami rewatched Laputa: Castle in the Sky recently, she just had to recreate the delicious-looking food that appears in it.
▼ Castle in the Sky‘s theatrical trailer, in which the food is sadly underrepresented
While the egg on toast that Sheeta and Pazu eat while on the run is probably the most iconic meal of the movie for Japanese fans, what Masami really ended up craving was the meatball stew that Pazu buys for dinner after working late, shortly before he meets Sheeta. What would that stew taste like if it really existed? Masami used her imagination and her expert cooking skills to come up with a recipe that would suit it.
▼ She also used her imagination to expertly recreate the scene from the movie where the stew appears! On the right, Pazu, and on the left, the shop owner dishing out the stew.
First, Masami thought about what ingredients would go into the stew. In the movie, Pazu asks for two meatballs in his bowl, which means you can choose how many meatballs you want. If you look closely in the scene, you can see meatballs on the counter where the man working at the shop serves customers, so we can guess that the meatballs aren’t cooked in the stew, and that they go in at the end.
The color of the meatballs is also pretty dark, almost black. The stew itself looks pretty red, but not so red that it’s tomato-based. Since Pazu had been working overtime, Masami guessed that he would want to eat something hearty and filling that would replenish his energy. Feeling in the zone, Masami got into the mindset of the stew chef in the movie and created the following recipe.
Ingredients:
- However much ground meat you want (whatever kind of meat you like)
- However much panko or bread crumbs you need
- 1 egg, beaten
- 1/2 onion
- 1 can of demi-glace sauce
- As much red wine as you want
- 1 bouillon cube
- As many mushrooms as you like
- As many carrots as you like
- As much tomato paste or ketchup as you like
- 1 clove of garlic
Step 1: Finely chop the onion.
Step 2: In a bowl, mix together the onion, the ground meat, the bread crumbs, and the beaten egg with your hands. If it seems too soft, add some more bread crumbs.
Step 3: Mix it thoroughly. Once it becomes sticky, roll the mixture into balls. Pro-tip: putting oil on your hands makes it easier to roll the meatballs without them sticking to your hands.
Step 4: Heat up a good amount of oil in a pan. Fry the meatballs when the oil is hot.
Step 5: Once they are nice and brown and start to char a little, remove them from the pan to a plate.
Step 6: Pour the demiglace sauce into a pot and heat it up. Just before it begins to boil, add the red wine, water, and bouillon cube. Adjust the wine and the water to taste. You can also add a little bit of ketchup if you like.
Step 7: When the mixture begins to boil, add the mushrooms, carrots, garlic, and whatever other ingredients you’d like.
Step 8: Once the ingredients are thoroughly cooked, sprinkle with pepper.
Step 9: Serve! Ladle stew into bowls, then add your desired number of meatballs and enjoy!
This stew has a rich, hearty flavor in order to combat the exhaustion of working overtime. Masami used ground chicken for the meatballs, which paired well with the rich demi-glace broth, since chicken is a leaner meat. She also sauteed them in oil, but you can use any kind of ground meat and bake or lightly fry them as you like.
She also cut the carrots into thick chunks, which made the meal very substantial and quite satisfying. It was hard not to take big bites out of this stew! Plus, she remembered that the shop that sold the stew also sold baguettes, so she tried dipping some bread in it. That made it even more delicious!
Of course, Masami can’t know the true recipe for the stew, but this one is pretty good whether or not it’s an exact math for Pazu’s post-work meal, and it’s perfect for keeping up your stamina for the cold winter months, so give it a try to see how you like it.
Think this won’t be enough for you? What about fried rice made with leftover sushi, or French food on the cheap? Our SoraKitchen has you covered!
Pictures © SoraNews24
● Want to hear about SoraNews24’s latest articles as soon as they’re published? Follow us on Facebook and Twitter!
[ Read in Japanese ]













We make anime food from Studio Ghibli movie Laputa: Castle in the Sky
Can we successfully recreate Snoop Dogg’s cookbook recipes in Japan?【SoraKitchen】
Embroidered Laputa: Castle in the Sky clock catches the attention of Studio Ghibli
Ghibli releases free-to-use artwork from Castle in the Sky Laputa, comes with standard disclaimer
My Neighbor Totoro, Castle in the Sky kitchens to be recreated in life-size at Ghibli Museum
Japanese government ID card and app to be required for certain Pokémon card purchases next month
Studio Ghibli releases new Totoro coin purses…but who’s the blue character?
Tokyo’s Giga Mart lets visitors “steal” from a convenience store… if cameras don’t catch you
Starbucks Japan adds shaved ice desserts to the menu at select locations
Cup Noodle unveils first-ever cold-water instant ramen in Japan
Studio Ghibli has a new anime out, and there’s only one place in the world where you can see it
Uniqlo looks back to the very start of Pokémon with new black-and-white pixel art T-shirts[Pics]
Studio Ghibli brings anime characters to the table with new Totoro placemat that’s like a movie cell
Onidon opens in Tokyo with unique fusion tempura rice balls you won’t find anywhere else
Japanese recipe for Tempura Twinkies takes America’s favourite snack to a whole new level
Family Mart opens new “Famima” flagship store in Tokyo that’s like a tourist attraction
Japan reacts to Donald Trump’s “Islamic Republic of Japan” remark
Japanese airport rebrands itself as “Sushi Airport” to attract foreign tourists
Three new starter Pokémon Jets to fly in Japan, first begins carrying passengers this month
New Mt. Fuji overnight bus takes travelers from downtown Tokyo straight to the most popular hiking trail
Tokyo revises accommodation tax amidst tourism boom, Airbnb rentals now included
Yoshinoya and Dragon Quest slaying scalpers with shift to made-to-order collaboration merch
Tochigi man shares his family’s process for creating 16 years worth of rice paddy art
Japan announces sudden 400-percent increase in visa fees for foreigners entering the country
Japanese ninja certification exam attracts 131 candidates from Japan and abroad
Salomon releases Japan-exclusive Mt. Fuji hiking gear that doubles as an amazing souvenir
Studio Ghibli store Donguri Republic announces opening of first-ever store in America
Japan triples departure tax, foreign tourists and locals now must pay more to leave country
Japan launches first overnight Shinkansen bullet train between Tokyo and Osaka this summer
Japanese sweets shop sells an ohagi so exquisite it sells out by noon
Sanrio Character Poll announces winners, Hello Kitty absent from top 10 in many countries
Japan’s human washing machines will go on sale to general public, demos to be held in Tokyo
Starbucks Japan releases new drinkware and goods for Valentine’s Day
Starbucks Japan releases new sakura goods and drinkware for cherry blossom season 2026
Japan’s newest Shinkansen has no seats…or passengers [Video]
Put sesame oil in your coffee? Japanese maker says it’s the best way to start your day【Taste test】
Japan reportedly adding Japanese language skill requirement to most common foreigner work visa
Studio Ghibli sunglasses let you channel anime film characters from Laputa: Castle in the Sky
Studio Ghibli’s new Laputa: Castle in the Sky timer is as dramatic as the anime movie
Studio Ghibli releases new merchandise to celebrate Laputa: Castle in the Sky anniversary
We try making a low-calorie katsu with tofu instead of pork【SoraKitchen】
Did Studio Ghibli create anime’s most skillful lady-killer of all time?
We make an easy, cheap variation of an Eel Kabayaki Bowl that’s also vegetarian!【SoraKitchen】
Hayao Miyazaki based one of Studio Ghibli’s most memorable anime characters on his own mom
Parasite ramen challenge: Can you cook the movie’s noodle dish in just 8 minutes?【SoraKitchen】
Castle in the Sky becomes a Ghibli decoration in your home with cool Laputa hanging planter
How to make cheese with just three ingredients【SoraKitchen】
Got a hankering for hanpen? Here’s how to make your own Japanese fish cakes【SoraKitchen】
Hayao Miyazaki has no idea that his anime keeps setting Twitter records, Ghibli producer says
This delicious naan-focaccia combination is the one thing we want for dessert right now【SoraKitchen】
Which Studio Ghibli anime has the most delicious-looking food? Fans sound off in survey
The time has come for us to eat Japanese squirrel hot pot【SoraKitchen】
Studio Ghibli’s Castle in the Sky seemingly appears over real-world China【Video】