exercise (Page 3)

Turn unwanted fat into next month’s rent at new exercise-themed sharehouse in Saitama

Gran Toda’s “Fat Purchasing Campaign” is certainly one of the best incentives to finally get into shape.
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Japan’s Family Mart convenience store chain adding fitness clubs to select locations

A convenient way to stay in shape.

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Mr. Sato makes his pole dancing performance debut after 8 months of serious workout 【Video】

He just can’t stop being a sexy beast, can he?

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Beautiful Chinese model is nearly 50, but looks decades younger【Photos】

Credits amazing looks to fitness regimen of swimming outdoors even in the cold of winter.

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Mr. Sato tones up dramatically in five days to become a better pole dancer

Mr. Sato was feeling in a rut with his progression as a pole dancer, so he decided to take action and improve his core strength.

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Latest Japanese lifehack shows how to store exercise balls … with nothing but a corner ceiling

It might look like magic, but these balls can actually be stored in the ceiling without the use of any racks, hooks or netting.

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Japan’s Self-Defense Forces take “radio calisthenics” to an interesting new level

 

Need to amp up your morning exercise routine? We’ve got you covered.

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Adidas collaborates with singer Rita Ora to create geisha-inspired collection

The range even includes a couple of sporty kimono.

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These workouts are a little more “personalized” than the ones your local gym offers…

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Japan can’t stop looking at modeling idol’s big, beautiful…muscles! 【Photos】

Buff beauty boasts bewitching biceps.

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Group of exercisers in China are loving it on all fours, doctor approves (Video)

In any park in China you’re bound to see people exercising, whether it’s by jogging, dancing, tai chi, or downing unmanned aircraft. But just when you think you’ve seen it all, a whole new way of working out gets born. The basic philosophy is “Why walk on only two legs, when you have two perfectly good arms as well?”

And so, recreational crawling was born. At the moment it seems to be practiced mainly by a small band of people in Henan Province, but numbers are growing. It’s also said to have health benefits beyond that of regular bipedal walking.

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Check out the incredible futuristic gear at Japan’s 2015 Good Design Awards 【Videos】

Every year since 1957, Japan’s Good Design Awards have honored products which are designed in such a way to have a positive impact on people’s lives. The award system, which is now operated by the Japan Institute of Design Promotion, has recently released their list of 2015’s Good Design Best 100 award winners.

With such innovative ideas as LED jump ropes and basketball courts, these awards are truly the best place to catch a glimpse of athletics equipment of the future!

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High school students’ parody of Japanese “Wonder Core” ab-cruncher commercial goes viral【Video】

We all need to make time for exercise, even hardworking students preparing for exams. But between the pressures of class, cram school, homework, and social obligations, it can be difficult to find the time to squeeze in a proper workout, particularly if you’re constantly finding yourself caught in the middle of your friends’ madcap schemes and practical jokes.

However, according to a recent parody of the infamous Wonder Core commercial, getting pranked again and again could well hold the secret to giving you a rock-hard set of abs. Who knew!

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Women in Tokyo are cutting through stress and fat with this new “Katana Exercise” class

There’s a growing fitness trend in Tokyo, but it’s nothing new really, being based on age-old traditions: Katana Exercise.

Not only will you be taught to swing a sword like a samurai by a handsome teacher, but you’ll cut out stress and extra fat. Check out our hands-on experience of the class after the jump!

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Get inspired by this cat’s early morning workout!

Thanks to the Internet, we’ve seen pets on treadmills, animals interfering with their owners’ workout routines, and curious pups and kittens joining adult yoga sessions with adorable poses of their own. In amongst all the action, though, there’s been one thing missing: this cat doing stomach crunches.

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Stinky train tracks, expensive imports and no weekends: netizens remember Showa-era Japan

The Showa period (1926-1989) was a time of immense change for Japan when the country went from being an imperial power to a poverty-stricken post-war nation and then becoming an economic powerhouse that dominated automotive and electronic industries around the world. Twenty-seven years since that era ended and the current Heisei era began, fond memories of “Showa Japan” still flood many Japanese minds.

But a recent online poll asked netizens to take off their rose-tinted glasses and consider the aspects of daily Showa-period life that, while seeming completely normal back then, would be unthinkable now. Join us after the jump for a look at the slightly grim feedback.

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Mom and daughter’s awesome poses make yoga seem really fun and cute【Photos】

In the past, the image of yoga seemed to revolve around bendy indian gurus who were so close to enlightenment you wouldn’t be surprised if they started floating in the air. However, over the past decade or two, yoga began to gain widespread popularity around the world as a form of exercise that promotes both health and mental wellness.

While some ladies prefer to stay in shape with more intensive cardio workouts at the gym, this mother of two keeps her body lean and mean by practicing yoga. Her daily practices have influenced her daughter’s interest in yoga, and their adorable and inspiring photos have garnered a huge following of over 780,000 users on Instagram!

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Super limber Chinese lady shows world insane stretching routine【video】

Have you made that New Year’s resolution to be healthier but just can’t seem to make the commitment to work out? Is the only flexible thing in your life the elastic band around your sweatpants after you gorge yourself on cake? We think we can motivate you into a more active lifestyle by seeing a Chinese lady in her 50s doing her morning stretching routine that will be sure to shame you into eating healthier and exercising more!

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“Hey, fattie!” Hot guys insulting you = quick way to weight loss

If a guy yells “Hey, fattie!” at you, the natural reaction from many girls would be a good slap in the face. But apparently when it comes from the perfect lips of a hot guy, it’s just motivation…

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Forget hiking the Appalachian Trail, the path up Mount Hua should get your heart rate up and provide all the exercise you’ll ever need


Located about 120 kilometers outside of the city of Huayin, Shaanxi province, Mount Hua is one of China’s Five Great Mountains. Certainly beautiful, the mountain has historically been a religious retreat for “strong-willed” monks able to find “the way” to the top on narrow pathways alongside gut-churning drops.

With tourism now booming in a more affluent China, the government has worked to improve access to the top of the mountain by widening the trail, adding railings and safety chains, and in general working to prevent hikers from experiencing a quick, unplanned descent to the bottom. Let’s find out what the dizzying location has to offer!
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