exercise (Page 2)

Home workout fun: Get in shape with Creamy Mami magical girl anime exercise videos

“Creamy exercises” with a Japanese CG pop idol makes “butt training” and “punch time” fun.

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Nintendo Fitness Boxing videos released online: train alongside famous Japanese voice actors!

You don’t even need a Switch to join in, so get punching!

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Coca Cola Japan is giving away one million free drinks to encourage people to exercise at home

Sometimes all we need is a little extra incentive to get moving.

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THIS is how you do a home workout session when you’re suffering from cabin fever【Photos】

With the walls closing in on him in his Tokyo apartment, SoraNews24’s Go Hatori figures out a way to work his body and free his mind.

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The SoraNews24 Work from Home Health Guide: Stretching with Mr. Sato!【Photos】

Mr. Sato is wiser, and healthier, than people think, and he’s here to help you stay loose and limber.

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Confessions of a 46-year-old Japanese male pole dancer

Mr. Sato shares how pole dancing changed his life and could change yours.

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Weightlifting is Japanese salarymen’s newest hobby, report says, since “Muscles won’t betray you”

Lead researcher says pumping iron gives salarymen a joy “that they can’t get from work.”

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Turn your exercise ball into your furry best friend with cute pet character covers from Japan!

The only thing you’ll have to balance here is your love for five different animals.

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Nintendo’s crazy new Ring-Con and RingFit Adventure are its new exercise/gaming hybrid【Video】

Developers promise new title is “an adventure game first and foremost.”

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Wii Fit sequel to make the jump to Nintendo Switch, promises tons of fun and sore muscles【Video】

It’s back, everyone! Get ready to crush your opponents in the name of exercise.

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We take a cat yoga class at a Japanese rescue cat cafe

Stretch and relax with some friendly felines just a short train ride away from Tokyo.

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Consumer Reports: Do these workout shirts really show too much nipple?

We search for the truth behind the alleged excessive nipple exposure of tank tops sold by Arkkil.

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Renewed passion for bodybuilding leads to competition-spec body and new love.

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Reika Saiki is here to evolve traditional kawaii cuteness into a new form: mukikawa.

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New women-only gym in Tokyo offers free all-you-can-eat donuts and other sweets to members

You can skip the protein bars and snack on real desserts at this fitness center, but there’s a catch.

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Adidas Shindo: Lose weight and release stress like a samurai with a wooden Japanese katana

Adidas exercise class takes its moves from Japanese samurai.

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We test out a product that promises it will make cars obsolete: these goofy looking boots

Dr. NakaMats, you’ve done it again!

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Effect of Dragon Ball-style Gravity Chamber on training studied at Chubu University

An answer to the age-old question: “Would training in a Gravity Chamber really work?”

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Flex and pose your way to fitness with the JoJo’s Bizarre Adventure exercise program!【Video】

These stylish anime stretches are just the thing to beat that early morning lethargy!

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Kicking for maximum swimming speed? You might be doing it wrong, Japanese researchers say

Scientists from Tokyo and Ibaraki discover there’s a cutoff point where kicking actually starts to slow you down.

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