health (Page 16)
With the world’s knowledge quite literally at our fingertips, the sheer amount of information available to us can be overwhelming. With the ability to look up anything from recipes to diagnostics and treatments for diseases at the touch of a button, how are we to know what to believe?
A doctor’s office in Japan has posted a list of 10 tips to help patients weed through all the falsities in order to make the best decisions about their medical care.
In any park in China you’re bound to see people exercising, whether it’s by jogging, dancing, tai chi, or downing unmanned aircraft. But just when you think you’ve seen it all, a whole new way of working out gets born. The basic philosophy is “Why walk on only two legs, when you have two perfectly good arms as well?”
And so, recreational crawling was born. At the moment it seems to be practiced mainly by a small band of people in Henan Province, but numbers are growing. It’s also said to have health benefits beyond that of regular bipedal walking.
It seems like we’re constantly being bombarded with tips and tricks about how to make our lives better or how to improve our quality of life. We’re always being told to change the way we eat, the way we sleep, include some daily physical activity, and re-organize our lives. Everyone has something different to say, but one thing they seem to have in common is the positive spin they put on their life improvements.
That’s not strictly true for Japanese television though. One recent program seemed to be taking a cue from the fear-based strategies of American TV, and spent an entire segment talking about habits in your household that are likely to decrease your lifespan.
Find out the five habits you should be wary of, apparently, after the jump.
Thanks to the world of smartphones, we’re now able to connect to ourselves on a physical level in a way we never could before. Fitness apps and wearable devices like the Fitbit wristband allow us to monitor everything from the number of steps we take to our walking speed and heart rate.
While activity trackers usually take physical data from our wrists, Japanese eyewear brand JINS is taking a very different approach by monitoring not only our physical but also our mental state, with the new JINS MEME glasses. Using a number of built-in sensors to gather data from the eyes and body, now you can monitor everything from posture to alertness levels and find out how your body and mind “age” alters throughout the day.
Being overweight can negatively impact your life in a number of ways, but many of them don’t become apparent until after years of a hyper-calorific lifestyle. As such, vague warnings about lowered energy levels and increased medical costs at some indeterminable point in the future, or even a potentially early death, don’t always have enough of a feeling of immediacy to be compelling arguments to eat healthy and exercise.
On the other hand, a better chance at winning the approval of women is almost always a compelling argument, which is why a new motivational CD is being released in Japan with a number of anime and video game voice actresses alternatively offering encouragement to dieters and spitting contempt at the “pigs.”
In a lot of ways, Japan’s equivalent to the hamburger is the beef bowl, or “gyudon” as the locals call it. Tasty, fortifying, and cheap, beef bowls are so prevalent and popular in Japan that they essentially have their own strata in the personal food pyramids of many college students and bachelors.
Realizing that much of its customers’ bodies are literally made out of beef bowls, Japan’s largest gyudon chain is now embarking on a research project to investigate what happens after three months of eating the dish.
Want to go from flabby to body builder in five months? Yeah, who doesn’t, right? It may seem to be an impossible feat, but one couple in Korea did it and they are loving life. The couple’s transformation from on-the-chubby-side to bodybuilding not only changed their appearance, but also made them famous. Think it’s too impressive to be real? Check out the photos below!
Japan has had a pretty good track record with the annual Ig Nobel Prize. Scientists from all over the country have been awarded for nine years straight for their contributions to wacky and humorous research. Last year, Professor Kiyoshi Mabuchi recieved the Ig Nobel Prize in Physics for determining exactly how slippery a banana peel on the floor is.
Now, Dr. Hajime Kimata of the Osaka Prefecture Neyagawa Allergy Clinic has been given the Ig Nobel Prize in Medicine. However, rather than investigating a silly topic, Dr. Kimata’s findings were actually rather sweet: Kissing can reduce a person’s allergic reactions.
Fad diets are a dime a dozen, and some people will go to extreme lengths to lose weight, but would you ever consider turning to the sun for help losing weight?
Apparently, some women in Hong Kong have recently taken to standing and staring at the sun for about half an hour a day in an effort to shed the pounds. We have to admit, as far as weight-loss methods go, it’s definitely a cheaper option. But are followers of this latest diet trend working their way towards blindness rather than thinness?
The world is a wide and wonderful place, but its also full of hidden dangers and maladies that’d you’d never even expect. I try to watch my blood pressure and limit my starch intake, not for any particular reason. I mean, why wait for starch to be a problem?
I’d like to think I have all my cards in order, but then Liang Xiuzhen of Sichuan, China comes along to rock my world. She has taught me a valuable lesson that no matter how well you prepare for the future, you might still end up with an actual 13-centimeter (5-inch) by 6-centimeter (2-inch) horn growing out of your head.
Though summer vacation is a lot shorter in Japan than it is in the U.S., most tudents here aren’t exactly itching to go back to school once it’s done. Even worse, since it falls in the middle of the Japanese school year, the end of summer break is also the start of the second, and more demanding, semester.
Needless to say, a lot of kids would rather blow off school and kick back with a good manga, which is exactly what one library in Japan is encouraging them to do. The reason, however, is far more important than just finding out what happens to their favorite fictional characters .
They say being prepared is half the battle, so it’s always a good idea to keep a first aid kit stocked up with adhesives or carry around a few bandages in your purse (or manbag for our fashionable male readers) in case of unexpected accidents. After all, even though that one lifehack said it was okay to use the inside membrane of a boiled egg when you’re in a pinch, we can’t say the idea is very appealing.
Luckily we’ve found the perfect set of bandages to do the trick, and we’re certain you’ll be stuck on them just as much as we are. With gorgeous images of sushi, ninjas, and other traditional Japanese designs, they’ll turn minor injuries turn into badges of original style.
So, mint is an extraordinarily versatile, exceedingly summer-appropriate ingredient. It can add a refreshing bite to savory dishes, is the essential main ingredient in basically all of the world’s best ice cream flavors, and is the star of the show in that most refreshing of summer beverages, the mojito (without which would basically just be watery rum).
Mint is the miracle substance that makes Asia’s hellish, your-buddy-just-spontaneously-combusted-hot summers just the slightest bit tolerable; a fact that beverage and snack makers in Japan are finally catching onto, with each passing year seeing better and more diverse mint-infused offerings.
But lemon and mint? That’s the new flavor combo Pepsi is banking on to be the next big thing with its new “Pepsi Special Lemon Mint” drink offering, and we’re just the slightest bit wary.
Although hardly new, Japan has been undergoing something of a boom in pancake consumption in recent years. With several trendy new restaurants opening up around the country, there has also been a significant rise in the popularity of homemade pancakes as well. Yes, with its warm and fluffy texture and mildly sweet flavor it’s certainly hard to turn down a hotcake, isn’t it?
While everyone is having a good time with their pancakes, some researchers and medical professionals would like to remind us all that pancakes and similar flour based foods have the potential to not only make us very ill, but in some cases may lead to death.
But before you go cursing out these wet blankets of science for ruining yet another beloved food with their health warnings, there’s actually an incredibly easy way to not die from eating flapjacks as well.
After cars and video game consoles, fancy toilets just might be Japan’s best-known technological achievement. In a society that prizes cleanliness, it’s no surprise that being able to push a button and have a warm stream of water wash your backside has become one creature comfort many can’t do without.
As such, just about everyone in Japan is happy to have a washlet, as bidet-equipped toilets are called here, in their home. Some people can’t help but wonder, though, if they’re spraying someone else’s fecal matter back up on themselves when they use a washlet in a public restroom.
Agaranzai is a new Japanese herbal medicine which claims to lessen headaches and anxiety brought on by public speaking. Basically, it’s marketed as a cure for the jitters. The makers suggest taking it before making a speech at a wedding, giving an important presentation at work, or going to a job interview. But what’s in it, anyway? And should we buy it?
In the boring and often mildly terrifying world of being a competent adult, there comes a time when you have to start eating healthily or face the horrible consequences. Junk food somehow seems less appealing when you have to factor in the inevitable side effects such as bloating, stomach cramps, and bad skin.
So we’re always looking for new things to eat that have added beauty benefits, and recently a secret super recipe has come to our attention which involves adding a dollop of yogurt and kimchi to our rice bowls.
In the food world, there a few items more innocuous than tofu, with its bland color and taste, squishy texture, and low calorie count. In fact, if you could tolerate eating tofu day in day out, most would say you’re living a pretty healthy lifestyle.
But not so fast! It would appear that looks, taste, and generally positive nutritional information can be deceiving. Just ask one 55-year-old tofu-lover who, over time, turned his kidney into a terrarium with about 500 kidney stones inside at once.
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